Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
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MHSAA Schools' National Participation Ranking Rises, Continues to Outpace Population
By
Geoff Kimmerly
MHSAA.com senior editor
September 12, 2024
Michigan’s national ranking for participation in high school athletics improved during the 2023-24 school year, overall and also for girls and boys sports separately, and while continuing to outpace its national ranking for high school-aged population, according to the annual national participation study conducted by the National Federation of State High School Associations (NFHS).
Michigan moved back into eighth for overall participation nationally, based on a total of 289,740 participants, after ranking ninth in 2022-23. The total counts students once for each sport played, meaning students who are multiple-sport athletes are counted more than once.
Michigan improved to seventh nationally for boys (169,533) and eighth for girls (120,207) participation separately, after ranking ninth for both the previous year and despite currently ranking 10th for both high school-aged boys and girls populations according to U.S. Census Bureau estimates.
Michigan’s national rankings in eight sports for which the MHSAA sponsors postseason tournaments improved from 2022-23, with only four sports moving down on their respective lists from the previous year.
Notably, Michigan led the nation in participation in a sport for the first time in at least 14 years – boys bowling with 4,292 athletes – and also moved up to third nationally for girls bowling, girls golf and girls tennis participation. Boys golf (fourth), wrestling (seventh – girls and boys combined), girls competitive cheer (eighth) and boys lacrosse (nine) also moved up on their respective lists.
Keeping with annual trends, participation in several more MHSAA sports also continued to outpace the state’s rankings for high school-aged population.
For girls, participation in volleyball (fifth), cross country (sixth), basketball (seventh), softball (seventh), swimming & diving (eighth), track & field (eighth) and soccer (ninth) all ranked higher than their population listing of 10th nationally. Among boys sports, ice hockey (fourth), tennis (fifth), track & field (sixth), basketball (seventh), cross country (seventh), football (seventh – 11 and 8-player combined), baseball (eighth), swimming & diving (eighth) and soccer (ninth) exceeded the boys ranking of 10th for population.
Only 11 states sponsor alpine skiing, but Michigan again ranked third on both the girls and boys lists for that sport. For wrestling, boys participation moved down one spot to eighth but girls participation moved up one spot to seventh – and their totals combined ranked seventh nationally overall, also up one spot from 2022-23.
Participation nationally exceeded 8,000,000 participants for the first time, with a total of 8,062,302 an increase of 2.7 percent from 2022-23. The total includes 4,638,785 boys and 3,423,517 girls – both record highs – according to figures obtained from the 51 NFHS member state associations, which includes the District of Columbia.
Eleven-player football remained the most popular boys sport and registered an increase for the second consecutive year from 1,028,761 to 1,031,508 athletes. There also was an increase in 8-player football participation from 23,812 to 26,420.
Next on the boys list were outdoor track & field, basketball, baseball, soccer, wrestling, cross country, tennis, golf, and swimming & diving, respectively.
For girls, outdoor track & field, volleyball and soccer all registered increases and remained the top three participatory sports. Track & field increased four percent to 506,015, followed by volleyball at 479,125 and soccer with 383,895 participants. Basketball ranked fourth, followed by softball, tennis, cross country, competitive spirit, swimming & diving and lacrosse, respectively.
Texas (859,301) and California (834,103) remained atop the list of state participation. New York (341,454) remained in third, followed by Pennsylvania (336,946), Ohio (323,117), Illinois (320,603), Florida (299,398), Michigan (289,740), New Jersey (280,798) and Minnesota (224,179).
The NFHS participation survey was started in 1971 and compiled in its current form through the 2018-19 school year, resuming annually with the 2021-22 survey.
The NFHS, based in Indianapolis, is the national leadership organization for high school sports and performing arts activities. Since 1920, the NFHS has led the development of education-based interscholastic sports and performing arts activities that help students succeed in their lives. The NFHS writes playing rules for 17 sports for boys and girls at the high school level. Through its 50 member state associations and the District of Columbia, the NFHS reaches more than 19,800 high schools and 12 million participants in high school activity programs, including more than eight million in high school sports.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.