![Nate Hampton](/sites/default/files/2021-07/210730_Hampton_2H.jpg)
MHSAA's Hampton Retires After Half-Century of School Sports Service
By
Geoff Kimmerly
MHSAA.com senior editor
July 30, 2021
Longtime assistant director Nate Hampton has retired after 32 years on staff with the Michigan High School Athletic Association and 50 serving in education and educational athletics.
After 18 years working in schools, Hampton began his tenure as part of the MHSAA staff on Sept. 5, 1989, and his impact has been felt across many sports and subjects over the decades. He has served as the MHSAA’s administrator for the majority of its most-played sports – football, girls and boys basketball and girls & boys track and field – as well as serving as staff liaison to the MHSAA Athletic Equity Committee and Upper Peninsula Athletic Committee.
His longtime guidance will continue to be felt nationally as well. Hampton served multiple terms on committees for the National Federation of State High School Associations (NFHS), including the football and basketball rules committees.
“Nate has been a giant in high school athletics in Michigan over half a century and through eras that have seen the shaping of school sports as they’re played today,” MHSAA Executive Director Mark Uyl said. “The knowledge and leadership he’s provided locally, statewide and nationally has benefitted thousands of athletes and their families, both in how educational athletics are administered on the field and off.”
Hampton received the Michigan High School Coaches Association’s Jack Johnson Distinguished Service Award in 2020 for his many contributions. He previously received a Citation from the NFHS in 2011 and also has been recognized by several other Michigan organizations including the Basketball Coaches Association of Michigan, Michigan Interscholastic Athletic Administrators Association and Michigan Interscholastic Track Coaches Association.
Hampton is a 1966 graduate of Detroit Eastern High School. He went on to earn his bachelor’s degree from Morgan State University (Md.) and a master’s from Eastern Michigan University.
Prior to joining the MHSAA staff, Hampton taught and coached one school year at Dearborn Heights Robichaud High School followed by 15 years total with the Highland Park School District where he coached three sports, taught and served as athletic director during his tenure. In 1987, Hampton began as supervisor of athletics and physical education for the Saginaw Public School District, where he was responsible for all phases of the athletic programs for both high schools, five middle schools and 24 elementary schools.
Hampton also served on the MHSAA Representative Council prior to joining the staff.
The majority of Hampton’s duties have been assumed by recently-hired assistant director William McKoy, who joined the staff earlier this month after previously serving as athletic director at Romulus Summit Academy North.
PHOTO: MHSAA assistant director Nate Hampton, second from right, thanks a national anthem soloist during the 2019 Boys Basketball Finals at Breslin Center.
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Athletes: Get Ready to Beat the Heat
August 2, 2019
By Geoff Kimmerly
Second Half editor
While this summer may have seemed to arrive late in many parts of Michigan, the warm and sunny weather over these last few weeks has provided another reminder that student-athletes must prepare for training in hot weather that traditionally accompanies the beginning of August as MHSAA member schools prepare to begin fall sports practices this month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for cross country, football, Lower Peninsula girls golf, boys soccer and Lower Peninsula boys and Upper Peninsula girls tennis can begin August 12, with volleyball and Lower Peninsula girls swimming & diving able to start August. 14.
The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including guidelines for acclimatization from the National Athletic Trainers’ Association and recommendations on proper hydration from the National Federation of State High School Associations (NFHS). The preseason publication Heat Ways also is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries and sudden cardiac arrest.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided.
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.