MHSAA Ups Awareness with 'Heat Ways'

August 6, 2013

With the beginning of a new year for high school sports just a week away, members of the Michigan High School Athletic Association have been preparing to follow a new model policy for hot weather activity, guided by a new publication and a rules meeting emphasis on heat and hydration.

The MHSAA Representative Council adopted a Model Policy for Managing Heat & Humidity earlier this year, a plan many schools have since adopted at the local level.  The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.

The model policy is outlined in a number of places, including a new publication called Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 41 high school players have died from heat stroke between 1995 and 2012.

Even before the days of the Internet, the MHSAA held a leadership role in providing resources each Spring to assist schools in their preparation for hot preseason practices. In addition to the information now contained in Heat Ways, the Association is making dealing with heat, hydration and acclimatization the topic for its required preseason rules meetings for coaches and officials. The 15-minute online presentation spends a fair amount of time talking about the need for good hydration in sports, regardless of the activity or time of year.

The Health & Safety Resources page of the MHSAA Website has a set a number of links to different publications and information, and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.

“We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents," said John E. “Jack” Roberts, executive director of the MHSAA. “Heat stroke is almost always preventable, and we encourage everyone to avail themselves of the information on our website.”

Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.

“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.

Nearly 100,000 Student-Athletes Set to Start MHSAA Fall Practices

By Geoff Kimmerly
MHSAA.com senior editor

August 9, 2024

Nearly 100,000 Michigan high school student-athletes are anticipated to begin Fall 2024 practices on Monday, Aug. 12, across nine sports for which the Michigan High School Athletic Association sponsors postseason tournaments.  

The fall season includes the most played sports for both boys and girls; 35,174 football players and 19,119 girls volleyball players competed during the Fall 2023 season. Teams in those sports will be joined by competitors in girls and boys cross country, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Upper Peninsula girls tennis and Lower Peninsula boys tennis in beginning practice next week.  

Competition begins Aug. 16 for cross country, golf, soccer and tennis, Aug. 21 for swimming & diving and volleyball, and Aug. 29 for varsity football. Football teams at all levels must have 12 days of preseason practice – over a period of 16 calendar days – before their first game. 

In girls volleyball this season, for the first time, the top two teams in each District bracket will be seeded based on Michigan Power Ratings (MPR) that take into account a team’s regular-season success and strength of schedule. Those two seeded teams will be determined the Sunday prior to the final week of the regular season and placed on opposite sides of their District brackets.  

Boys soccer also will see a slight change to its seeding this fall, as the entire bracket will be seeded based on MPR, not just the top two teams as in previous seasons.  

The 11-Player Football Finals schedule at Ford Field also will have a slightly different lineup and earlier start times. On both Friday, Nov. 29, and Saturday, Nov. 30, the first games of the day will begin at 9:30 a.m., with the final games of both days slated to start at 7 p.m. On Nov. 29, Division 8 at 9:30 a.m. will be followed by Division 4 at 12:30 p.m., Division 6 at 4 p.m. and Division 2 at 7 p.m. to conclude the day. On Nov. 30, Division 7 kicks off at 9:30 a.m., followed by Division 3 at 12:30 p.m., Division 5 at 4 p.m. and Division 1 at 7 p.m. to finish the weekend.  

A few more game-action rules changes will be quickly noticeable to participants and spectators.  

  • In football, uniforms now must have clear contrast between the colors of the jersey and body of the numbers (excluding the border); for example, white numbers with blue outline on a white jersey are no longer allowed. The visiting teams must wear white uniforms, and home teams must wear dark jerseys that clearly contrast with white. 
  • In soccer, the eight-goal differential rule remains but with the addition of a running clock during the first half if the differential reaches eight.  
  • In volleyball, line judges beginning this fall will switch sides of the court between sets. 

The 2024 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals during the week of Sept. 30 and wrapping up with the 11-Player Football Finals on Nov. 29 and 30. Here is a complete list of fall tournament dates: 

Cross Country 
U.P. Finals – Oct. 19
 
L.P. Regionals – Oct. 25 or 26
 
L.P. Finals – Nov. 2
 

11-Player Football 
Selection Sunday – Oct. 27
 
Pre-Districts – Nov. 1 or 2
 
District Finals – Nov. 8 or 9
 
Regional Finals – Nov. 15 or 16
 
Semifinals – Nov. 23
 
Finals – Nov. 29-30
 

8-Player Football 
Selection Sunday – Oct. 27
 
Regional Semifinals – Nov. 1 or 2
 
Regional Finals – Nov. 8 or 9
 
Semifinals – Nov. 16
 
Finals – Nov. 23
 

L.P. Girls Golf 
Regionals – Oct. 7, 8, 9, 10, 11 or 12
 
Finals – Oct. 18-19
 

Boys Soccer 
Districts – Oct. 9-19
 
Regionals – Oct. 22-26
 
Semifinals – Oct. 30
 
Finals – Nov. 2
 

L.P. Girls Swimming & Diving 
Diving Regionals – Nov. 14
 
Swimming/Diving Finals – Nov. 22-23
 

Tennis 
U.P. Girls Finals – Oct. 2, 3, 4 or 5
 
L.P. Boys Regionals – Oct. 9, 10, 11 or 12
 
L.P. Boys Finals – Oct. 17-19 or 21-22
 

Girls Volleyball 
Districts – Nov. 4-9
 
Regionals – Nov. 12 & 14
 
Quarterfinals – Nov. 19
 
Semifinals – Nov. 21-22
 
Finals – Nov. 23
 

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.