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MHSAA Provides Heat Management Reminders in Advance of 2022 Fall Practices
By
Geoff Kimmerly
MHSAA.com senior editor
August 3, 2022
With communities across Michigan preparing for forecasts this week including temperatures in the 80s and in some places low 90s, this is an opportune time for the Michigan High School Athletic Association to provide its annual reminders on training in hot weather as fall sports teams are set to begin practices next week and competition later this month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for all Fall 2022 sports – cross country, football, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Lower Peninsula boys and Upper Peninsula girls tennis, and volleyball – may begin Monday, Aug. 8.
The “Health & Safety” page of the MHSAA Website has links to several information sources, including the MHSAA preseason publication Heat Ways, which is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries and sudden cardiac arrest.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration.
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.
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2020-21 Spring Sports Activity to Start March 22
By
Geoff Kimmerly
MHSAA.com senior editor
February 22, 2021
The Representative Council of the Michigan High School Athletic Association approved today an adjustment to the Spring 2021 schedule delaying the start of practices in those sports one week to March 22 and competition to March 26 to accommodate a later end to Winter sports this season. The calendar change should alleviate pressures on indoor facility usage and athletes changing seasons with Winter sports concluding up to two weeks later this school year after a delayed start due to COVID-19.
The Council based its decision in part on feedback from a survey of MHSAA member high schools, which saw 74 percent favoring a delay in Spring sports activity of at least one week. State coaches associations for Spring sports also were consulted. Generally, the great majority of Michigan schools are unable to begin consistent Spring sports outdoor activity and competition until early April.
All Spring sports tournament dates remain as originally scheduled, with MHSAA Finals in baseball, softball and girls soccer concluding the 2020-21 postseason June 19.
The entire Spring sports season was canceled in 2020 due to COVID-19. However, the Council approved an allowance for Spring teams to meet for voluntary practices over 16 contact days this past September and October. General conditioning with an unlimited number of students is currently allowed, with other out-of-season training (four-player workouts, open gyms/facilities) allowed to continue through March 21, with Council having eliminated the preseason downtime restriction for Spring sports this year.