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MHSAA Provides Heat Management Reminders in Advance of 2022 Fall Practices
By
Geoff Kimmerly
MHSAA.com senior editor
August 3, 2022
With communities across Michigan preparing for forecasts this week including temperatures in the 80s and in some places low 90s, this is an opportune time for the Michigan High School Athletic Association to provide its annual reminders on training in hot weather as fall sports teams are set to begin practices next week and competition later this month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for all Fall 2022 sports – cross country, football, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Lower Peninsula boys and Upper Peninsula girls tennis, and volleyball – may begin Monday, Aug. 8.
The “Health & Safety” page of the MHSAA Website has links to several information sources, including the MHSAA preseason publication Heat Ways, which is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries and sudden cardiac arrest.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration.
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.
![Tom Rashid](/sites/default/files/2021-12/211204_TomRashid_2H_0.png)
MHSAA Associate Director Rashid Dies at 66
By
Geoff Kimmerly
MHSAA.com senior editor
December 4, 2021
Thomas M. Rashid, who served as associate director for two executives during 18 years with the Michigan High School Athletic Association, died Friday, Dec. 3, after a courageous battle with cancer. He was 66.
Rashid became lead assistant to retired Executive Director John E. “Jack” Roberts in 2003, and continued serving in that position after Roberts’ retirement and the selection of Mark Uyl as the next MHSAA leader in 2018.
Rashid was best-known by the athletic directors who have served the MHSAA’s 750 high schools, as Rashid often was their first call with questions regarding the MHSAA Handbook or eligibility issues. Rashid also led the annual UPDATE meetings tour, during which he would provide training and answers on the latest rules changes at stops all over the state. He coordinated and presented orientations each fall for newly-hired athletic directors and also presented annual sessions to administrative assistants.
He served as the MHSAA’s administrator of boys lacrosse for its entirety as an MHSAA-sponsored sport, beginning in 2005, and also oversaw the MHSAA’s Charles E. Forsythe, Allen W. Bush and Vern L. Norris awards programs.
“We are heartbroken with the loss of our dear friend and colleague, Tom,” Uyl said. “He had so many incredible gifts, the greatest being his ability to talk and communicate with people even when having to share difficult or bad news. He was so good with people, and his care and concern for others is one of Tom’s greatest legacies.
“So many of us are hurting because Tom was such a special man who made impacting people and school sports in our state his life’s work and passion. His example and legacy of helping others will live on within the MHSAA community for years.”
Prior to joining the MHSAA staff, Rashid served as director of physical education and athletics for the Archdiocese of Detroit, and as Director of the Catholic High School League, for 15 years. In those positions, he coordinated athletic schedules and tournaments for the league’s 37 schools. He also served on the MHSAA’s legislative body – the Representative Council – from 1988 until his hire at the MHSAA, including as the Council’s Secretary-Treasurer.
Rashid graduated from St. Alphonsus High School in Dearborn in 1973. He obtained his bachelor’s degree in history from Eastern Michigan University, and his master’s degree in urban education from the University of Michigan-Dearborn.
He became athletic director at St. Alphonsus in 1977, serving in that position for seven years before working in the same capacity at Riverview Gabriel Richard for slightly more than three years until joining the Catholic League staff as assistant director in December 1987. He assumed the Catholic League’s top post the following August.
Rashid sat on the Board of Directors for the Michigan Interscholastic Athletic Administrators Association from 1988-2000 and served as its president in 1998.
He received national recognition in 1999 when he was presented with the National Interscholastic Athletic Administrators Association’s State Award of Merit. In 2001, Rashid was honored with the MHSAA’s Allen W. Bush Award, which recognizes noteworthy behind-the-scenes support to interscholastic athletics. In 2003, Rashid received Athletic Director of the Year awards from the MIAAA and National High School Athletic Coaches Association, and he also received an NFHS Citation that year.
He was named to the Detroit Catholic High School League Hall of Fame in 2002 and Michigan High School Lacrosse Coaches Association Hall of Fame in 2017. He also received the MIAAA's Special Recognition Award in 2017 for his continued service to the school sports community.