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MHSAA Provides Heat Management Reminders in Advance of 2022 Fall Practices
By
Geoff Kimmerly
MHSAA.com senior editor
August 3, 2022
With communities across Michigan preparing for forecasts this week including temperatures in the 80s and in some places low 90s, this is an opportune time for the Michigan High School Athletic Association to provide its annual reminders on training in hot weather as fall sports teams are set to begin practices next week and competition later this month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for all Fall 2022 sports – cross country, football, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Lower Peninsula boys and Upper Peninsula girls tennis, and volleyball – may begin Monday, Aug. 8.
The “Health & Safety” page of the MHSAA Website has links to several information sources, including the MHSAA preseason publication Heat Ways, which is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries and sudden cardiac arrest.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration.
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.
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Kick Off Your 2022-23 with MHSAA.com's New Look, Enhanced Experience
By
Geoff Kimmerly
MHSAA.com senior editor
August 1, 2022
Welcome to what we hope will be your best – and most welcoming experience yet – on MHSAA.com.
As part of the kickoff of the 2022-23 school year, the Michigan High School Athletic Association is reintroducing this redesigned website filled with enhancements we hope better tell the ever-inspiring story of school sports – while making it easier for visitors to learn how they can be part of these stories as they unfold.
Driving this new fan-focused MHSAA.com are the following:
♦ An opportunity to tell your stories, front and center. You’ll see them immediately on the front page of the website and on pages for all of our sports and schools. After 10 years, our “Second Half” website is gone, with that coverage of schools all over Michigan now moved to MHSAA.com.
♦ The ability to make schedule and tournament information easier to find. The navigation at the top of the site is designed to get you places in fewer clicks. And our pages for every sport will be updated frequently throughout the season and especially at tournament time with information on how to attend and watch your favorite teams compete.
♦ The probability you’re connecting with the MHSAA on your phone. The majority of our web traffic – 70 percent, in fact – is via a mobile device, and our website will be much easier to navigate moving forward.
Much of this will look familiar – just different, and hopefully more organized and easier to navigate.
Are we missing anything? To answer that question in advance, “Yes.” We will be working throughout the coming months to backfill much of the historical data that has made MHSAA.com a home for high school sports, while also positioning those results, records and more in a way our millions of visitors will be able to better enjoy them.
So please, stop by frequently and stay a while. What’s the best place to start? Check out the “I AM …” link at the top of this page, and dive in.