Hockey Penalties Toughened for 2014-15
December 4, 2014
By Geoff Kimmerly
Second Half editor
Seasons are underway for teams participating in 12 winter sports for which the Michigan High School Athletic Association sponsors postseason tournaments, with stronger penalties for excessive contact in ice hockey highlighting rules changes taking effect with the beginning of competition.
Eight sports including ice hockey began play during the final two weeks of November, with the remaining four sports beginning competition over the next 10 days – Lower Peninsula Boys Swimming and Diving on Dec. 6, Boys Basketball on December 8 and Boys and Girls Skiing on Dec. 13. Upper Peninsula Girls and Boys Bowling teams began competition on Nov. 29, and Lower Peninsula teams may begin Dec. 6.
Changes to ice hockey penalties resulting from opponents being forced into the boards continue a focus on improving safety by establishing different levels of severity based on the flagrance and violence of the offending act.
Any excessive contact – including checking, cross-checking, elbowing, charging or tripping – that causes an opponent to be thrown violently into the boards will receive a 5-minute major penalty; previously this boarding infraction resulted only in a 2-minute minor penalty unless the contact was flagrant. If the flagrant or violent check causes a player to crash headfirst into the boards, a 5-minute major will be assessed as well as either a 10-minute misconduct or game disqualification depending on the severity of the offending check. Players disqualified from ice hockey games are not allowed to play in the next two games as well.
A 5-minute major penalty also will be assessed to any player who pushes, charges, cross-checks or body-checks an opponent from behind in open ice. Previously, this excessive contact came with a 2-minute minor penalty and 10-minute misconduct.
A handful of notable rules changes also go into effect for girls and boys basketball:
Intentional fouls were redefined to include excessive contact with any opposing player – not just the shooter – while the ball is live or until an airborne shooter returns to the floor. All excessive contact committed by any player will be ruled intentional.
Also, additions to the definition of personal foul were added to eliminate excessive contact on ball handlers outside of the lane area. The following additions constitute a foul when committed against the ball handler/dribbler: placing two hands (fronts or backs of hands) on the player, placing an extended arm bar (forearm away from the body) on the player, placing and keeping a hand on the player, and contacting the player more than once with the same hand or alternating hands.
The rule for players releasing to the lane on a free throw attempt was changed to its previous version; a player occupying a marked lane space again may enter the lane on the release of the ball by the free throw shooter. Players behind the free throw line extended and 3-point arc behind the free throw line must wait until the free throw attempt touches the ring or backboard or has ended (touches the floor) before entering the lane. This was the rule prior to the 1994-95 season.
Players may wear arm sleeves, knee sleeves, lower leg sleeves and tights, but all sleeves and tights must be black, white, beige or the predominant color of the team’s uniform. All team members wearing sleeves or tights must wear the same color. Knee braces do not count as part of this uniform regulation.
A significant change for wrestling affects team tournaments stretching multiple days, including the MHSAA Finals, for which weigh-ins are conducted each day. An athlete must weigh in at the same weight both days in order to continue competing after the first day of the tournament. Previously, an athlete could compete at whatever weight he or she weighed in at on the first day and then the new weight, if different, on the second day. Beginning this season, that wrestler may not compete the subsequent days of the team event if he or she weighs in at a different weight after the first day.
The 2014-15 Winter campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls and Boys Swimming & Diving Finals on Feb. 21, and wraps up with the Boys Basketball Finals on March 28. Here is a complete list of winter tournament dates:
Boys Basketball
Districts – March 9, 11 & 13
Regionals – March 16 & 18
Quarterfinals – March 24
Semifinals – March 26-27
Finals – March 28
Girls Basketball
Districts – March 2, 4 & 6
Regionals – March 10 & 12
Quarterfinals – March 17
Semifinals – March 19-20
Finals – March 21
Bowling
Team Regionals – Feb. 27
Singles Regionals – Feb. 28
Team Finals – March 6
Singles Finals – March 7
Girls Competitive Cheer
Districts – Feb. 20-21
Regionals – Feb. 28
Finals: March 6-7
Girls Gymnastics
Regionals – March 7
Team Finals – March 13
Individual Finals – March 14
Ice Hockey
Pre-Regionals – March 2-6
Regional Finals – March 7
Quarterfinals – March 10-11
Semifinals – March 12-13
Finals – March 14
Skiing
Regionals – Feb. 9-13
Finals – Feb. 23
Swimming & Diving
U.P. Girls & Boys Finals – Feb. 21
L.P. Boys Diving Regionals – March 5
L.P. Boys Finals – March 13-14
Wrestling
Team Districts – Feb. 11-12
Individual Districts – Feb. 14
Team Regionals – Feb. 18
Individual Regionals – Feb. 21
Team Quarterfinals – Feb. 27
Team Semifinals & Finals – Feb. 28
Individual Finals – March 5-7
Study: Single-Sport Athletes Injured More
November 3, 2016
A study conducted by the University of Wisconsin School of Medicine and Public Health and funded by the National Federation of State High School Associations (NFHS) Foundation revealed that high school athletes who specialize in a single sport sustain lower-extremity injuries at significantly higher rates than athletes who do not specialize in one sport.
The study was conducted throughout the 2015-16 school year at 29 high schools in Wisconsin involving more than 1,500 student-athletes equally divided between male and female participants. The schools involved in the study represented a mixture of rural (14), suburban (12) and urban (3) areas, and enrollments were equally diverse with 10 small schools (less than 500 students), 10 medium schools (501-1,000 students) and nine large schools (more than 1,000 students).
Athletes who specialized in one sport were twice as likely to report previously sustaining a lower-extremity injury while participating in sports (46%) than athletes who did not specialize (24%). In addition, specialized athletes sustained 60 percent more new lower-extremity injuries during the study than athletes who did not specialize. Lower-extremity injuries were defined as any acute, gradual, recurrent or repetitive-use injury to the lower musculoskeletal system.
“While we have long believed that sport specialization by high school athletes leads to an increased risk of overuse injury, this study confirms those beliefs about the potential risks of sport specialization,” said Bob Gardner, NFHS executive director. “Coaches, parents and student-athletes need to be aware of the injury risks involved with an overemphasis in a single sport.”
Among those who reported previously sustaining a lower-extremity injury, the areas of the body injured most often were the ankle (43%) and knee (23%). The most common types of previous injuries were ligament sprains (51%) and muscle/tendon strains (20%).
New injuries during the year-long study occurred most often to the ankle (34%), knee (25%) and upper leg (13%), with the most common injuries being ligament sprains (41%), muscle/tendon strains (25%) and tendonitis (20%).
In addition, specialized athletes were twice as likely to sustain a gradual onset/repetitive-use injury than athletes who did not specialize, and those who specialized were more likely to sustain an injury even when controlling for gender, grade, previous injury status and sport.
Thirty-four (34) percent of the student-athletes involved in the Wisconsin study specialized in one sport, with females (41%) more likely to specialize than males (28%). Soccer had the highest level of specialization for both males (45%) and females (49%). After soccer, the rate of specialization for females was highest for softball (45%), volleyball (43%) and basketball (37%). The top specialization sports for males after soccer were basketball (37%), tennis (33%) and wrestling (29%).
The study, which was directed by Timothy McGuine, Ph.D., ATC, of the University of Wisconsin, also documented the effects of concurrent sport participation (participating in an interscholastic sport while simultaneously participating in an out-of-school club sport), which indicated further risk of athletes sustaining lower-extremity injuries.
Almost 50 percent of the student-athletes involved in the survey indicated they participated on a club team outside the school setting, and 15 percent of those individuals did so while simultaneously competing in a different sport within the school. Seventeen (17) percent of the student-athletes indicated that they took part in 60 or more primary sport competitions (school and club) in a single year. Among those student-athletes in this group who sustained new lower-extremity injuries during the year, 27 percent were athletes who specialized in one sport.
The student-athletes involved in the study were deemed “specialized” if they answered “yes” to at least four of the following six questions: 1) Do you train more than 75 percent of the time in your primary sport?; 2) Do you train to improve skill and miss time with friends as a result?; 3) Have you quit another sport to focus on one sport?; 4) Do you consider your primary sport more important than your other sports?; 5) Do you regularly travel out of state for your primary sport?; 6) Do you train more than eight months a year in your primary sport?
Although some sports (field hockey, lacrosse) are not offered in Wisconsin and were not included in the study, the study concluded that since specialization increased the risk of lower-extremity injuries in sports involved in the survey it would also likely increase the risk of injuries in sports that were not a part of the study.