Get Ready to Prep Rally
June 6, 2013
A key part of succeeding during a school year full of sports is building fitness during the months leading up to the season’s first practice.
The Michigan High School Athletic Association will share how students from all over the state prepare with a “Prep Rally” contest this summer.
The contest is part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall. Student athletes involved in the winning Prep Rally activity will be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
“Acclimatization and summer preparation for practice conditions are key parts of our focus on making school sports as healthy as possible for students,” MHSAA executive director John E. “Jack” Roberts said. “The Prep Rally contest this summer will promote the importance of staying active during the offseason. We’re excited to see how Michigan’s creative student athletes find fun ways to stay active and fit, and we look forward to showcasing their ideas so they can be shared by students all over Michigan.”
Student athletes are invited to submit a 150-word explanation of an activity they take part in during the offseason to stay active before the start of organized practice. Activities should not be centered on the sport in which those athletes compete, but rather on something recreational and fun. Entries should include photographs or a brief video of athletes participating. Activities also do not have to be team-centered; special consideration will be given to those that include students from a variety of sports participating together.
The deadline for student-submitted video applications is Aug. 12, the first day of practice for football teams (all other fall sports athletes begin practice Aug. 14). Communities are encouraged to promote their athletes’ applications via the MHSAA’s Facebook page and Twitter and Instagram feeds using the hashtag #PrepRally.
Entries should be e-mailed to the MHSAA's Andi Osters at [email protected].
MHSAA staff will choose three finalists, which will be featured on Second Half. Staff will then select a winner and announce the champion Aug. 19.
Contest rules and directions for submitting entries can be found on the Prep Rally page of MHSAA.com. This year’s finalists, plus the announcement of the 2013 winner, will be published on Second Half. Also, safety and acclimatization information is available via the MHSAA.com PLAY page.
Winter Sees Season Switch, Rules Changes
November 26, 2018
By Geoff Kimmerly
Second Half editor
A switch in the starts of boys and girls basketball and a number of rules changes in various sports are notable as 2018-19 competition begins in 12 winter sports for which the MHSAA sponsors postseason tournaments.
Beginning with ice hockey’s first games Nov. 12, five sports have started play during these last two weeks, while wrestling on Dec. 5 and skiing on Dec. 8 will be the final winter sports to begin competition. This season’s first boys basketball games are scheduled to begin Nov. 26 as the boys season begins, and ends, one week before the girls basketball season this winter in a switch from years past. The change was made for this winter to accommodate availability of Michigan State University’s Breslin Student Events Center, which will host the Boys Basketball Finals. The first girls basketball games will be played Dec. 3, and the Girls Basketball Finals on March 16 at Calvin College’s Van Noord Arena will close the winter season.
The further re-definition of the competition area to reward offensive wrestling is among the most significant rules changes taking effect this winter. Following a similar rule change a year ago to create a larger scoring area coming out of the down position, wrestlers will continue to compete as long as two supporting point(s) – be it two for one wrestler or one for each – remain inbounds. This change will provide a larger scoring area for takedowns, escapes and reversals. Supporting points include the parts of the body touching, or within, the wrestling area that bear the wrestler’s weight, other than those parts with which the wrestler is holding the opponent.
Other rules changes that will be most apparent this winter include:
• In basketball, a rule change allows any player located in the backcourt, for either team, to recover a ball deflected from the frontcourt by the defense. This exception to the backcourt violation ensures neither team is unfairly disadvantaged on a deflected pass. A player located in the frontcourt still may not be the first to touch the ball if his or her team loses control and the ball goes into the backcourt.
• Also in basketball, the previous 14-foot coach’s box in front of a team's bench has been extended to 28 feet.
• As with Lower Peninsula girls swimming & diving season in the fall, a pair of changes for boys and Upper Peninsula girls will provide more opportunities for divers. The diving event in dual, double-dual or other multi-team non-championship competition has been limited to six dives, but now may be expanded to an 11-dive competition – giving divers another opportunity to prepare for the 11-dive competitions at the MHSAA Qualification Meets and Finals levels. Also, while diving traditionally has been placed in the middle of the event order of a dual or other regular-season meet, it may now be conducted first, last or simultaneously with the swimming events. (Both require prior mutual consent by competing teams and officials.)
• In boys ice hockey, a penalty shot will be awarded when a goal cage is displaced on a breakaway or during the last two minutes of regulation. This is meant to deter players and goalies from attempting to displace the net during a breakaway situation.
The 2018-19 Winter campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls and Boys Swimming & Diving Finals on Feb. 16, and wraps up with the Girls Basketball Finals on March 23. A reminder: The MHSAA Individual Wrestling Finals at Ford Field again will be a two-day event this winter as opposed to a three-day event as in past seasons.
Here is a complete list of winter tournament dates:
Boys Basketball
Districts – Feb. 25, 27 & March 1
Regionals – March 5 & 7
Quarterfinals – March 12
Semifinals – March 14-15
Finals – March 16
Girls Basketball
Districts – March 4, 6 & 8
Regionals – March 11 & 13
Quarterfinals – March 19
Semifinals – March 21-22
Finals – March 23
Girls & Boys Bowling
Team Regionals – Feb. 22
Singles Regionals – Feb. 23
Team Finals – March 1
Singles Finals – March 2
Girls Competitive Cheer
Districts – Feb. 15-16
Regionals – Feb. 23
Finals: March 1-2
Girls Gymnastics
Regionals – March 2
Team Finals – March 8
Individual Finals – March 9
Ice Hockey
Regionals – Feb. 25-March 2
Quarterfinals – March 5-6
Semifinals – March 7-8
Finals – March 9
Girls and Boys Skiing
Regionals – Feb. 11-15
Finals – Feb. 25
Girls & Boys Swimming & Diving
U.P. Girls & Boys Finals – Feb. 16
L.P. Boys Diving Qualification Meets – Feb. 28
L.P. Boys Finals – March 8-9
Wrestling
Team Districts – Feb. 6-7
Individual Districts – Feb. 9
Team Regionals – Feb. 13
Individual Regionals – Feb. 16
Team Quarterfinals – Feb. 22
Team Semifinals & Finals – Feb. 23
Individual Finals – March 1-2