Get Ready to Prep Rally

June 6, 2013

A key part of succeeding during a school year full of sports is building fitness during the months leading up to the season’s first practice. 

The Michigan High School Athletic Association will share how students from all over the state prepare with a “Prep Rally” contest this summer.

The contest is part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall. Student athletes involved in the winning Prep Rally activity will be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.

“Acclimatization and summer preparation for practice conditions are key parts of our focus on making school sports as healthy as possible for students,” MHSAA executive director John E. “Jack” Roberts said. “The Prep Rally contest this summer will promote the importance of staying active during the offseason. We’re excited to see how Michigan’s creative student athletes find fun ways to stay active and fit, and we look forward to showcasing their ideas so they can be shared by students all over Michigan.”

Student athletes are invited to submit a 150-word explanation of an activity they take part in during the offseason to stay active before the start of organized practice. Activities should not be centered on the sport in which those athletes compete, but rather on something recreational and fun. Entries should include photographs or a brief video of athletes participating. Activities also do not have to be team-centered; special consideration will be given to those that include students from a variety of sports participating together.

The deadline for student-submitted video applications is Aug. 12, the first day of practice for football teams (all other fall sports athletes begin practice Aug. 14). Communities are encouraged to promote their athletes’ applications via the MHSAA’s Facebook page and Twitter and Instagram feeds using the hashtag #PrepRally.

Entries should be e-mailed to the MHSAA's Andi Osters at [email protected].

MHSAA staff will choose three finalists, which will be featured on Second Half. Staff will then select a winner and announce the champion Aug. 19.

Contest rules and directions for submitting entries can be found on the Prep Rally page of MHSAA.com. This year’s finalists, plus the announcement of the 2013 winner, will be published on Second Half. Also, safety and acclimatization information is available via the MHSAA.com PLAY page. 

3 More Winter Sports to Restart in Full

January 13, 2021

By Geoff Kimmerly
Second Half editor

Three more MHSAA non-contact Winter sports will be allowed to restart practice Saturday (Jan. 16) per the updated epidemic order announced today by the Michigan Department of Health and Human Services (MDHHS), while four Winter contact sports may begin indoor practices Saturday with non-contact activities.

Girls gymnastics, girls and boys bowling, and girls and boys swimming & diving, as “non-contact” sports, may also begin competition before the end of this month – swimming & diving Jan. 22 and gymnastics and bowling Jan. 25. Masks will be required of all participants except when they are actively participating in gymnastics and swimming & diving. Spectators will be capped at 100 persons in school gyms or 250 in stadiums and arenas, per MDHHS orders.

Basketball, competitive cheer, ice hockey and wrestling are considered “contact” sports and may begin non-contact practices Jan. 16, with their first competitions scheduled for Feb. 1. Because of the later start to competition schedules in those sports, the MHSAA will adjust its tournament dates for those four to conclude on later dates than what is currently scheduled – those dates will be announced later this week.

Girls and boys skiing, as an outdoor non-contact sport, was allowed to begin in December.

“We are glad to have three more sports join skiing in returning to full activity, but we understand the disappointment and frustration on the part of our athletes and coaches whose sports are not yet able to restart completely,” MHSAA Executive Director Mark Uyl said. “We will continue to adjust schedules to provide all of our winter teams as substantial an experience this season as possible, as part of our greater plan this school year to play all three seasons to conclusion.

“We have shown with our remaining Fall sports this month that our schools can participate safely, and we’re confident teams will continue to take all the appropriate precautions as we jump back into indoor Winter activities.” 

Additionally, spring sports teams and fall teams not participating in the MDHHS rapid testing pilot program may begin four-player workouts and resume conditioning Jan. 16, but only with non-contact activities. Fall teams finishing their seasons in girls volleyball, Lower Peninsula girls swimming & diving and football have been able to do so by taking part in the MDHHS rapid testing pilot program for COVID-19; volleyball and swimming & diving will conclude with Finals this weekend, while football will finish Jan. 22-23 with 11-Player Finals.