Get Ready to Prep Rally

June 6, 2013

A key part of succeeding during a school year full of sports is building fitness during the months leading up to the season’s first practice. 

The Michigan High School Athletic Association will share how students from all over the state prepare with a “Prep Rally” contest this summer.

The contest is part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall. Student athletes involved in the winning Prep Rally activity will be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.

“Acclimatization and summer preparation for practice conditions are key parts of our focus on making school sports as healthy as possible for students,” MHSAA executive director John E. “Jack” Roberts said. “The Prep Rally contest this summer will promote the importance of staying active during the offseason. We’re excited to see how Michigan’s creative student athletes find fun ways to stay active and fit, and we look forward to showcasing their ideas so they can be shared by students all over Michigan.”

Student athletes are invited to submit a 150-word explanation of an activity they take part in during the offseason to stay active before the start of organized practice. Activities should not be centered on the sport in which those athletes compete, but rather on something recreational and fun. Entries should include photographs or a brief video of athletes participating. Activities also do not have to be team-centered; special consideration will be given to those that include students from a variety of sports participating together.

The deadline for student-submitted video applications is Aug. 12, the first day of practice for football teams (all other fall sports athletes begin practice Aug. 14). Communities are encouraged to promote their athletes’ applications via the MHSAA’s Facebook page and Twitter and Instagram feeds using the hashtag #PrepRally.

Entries should be e-mailed to the MHSAA's Andi Osters at [email protected].

MHSAA staff will choose three finalists, which will be featured on Second Half. Staff will then select a winner and announce the champion Aug. 19.

Contest rules and directions for submitting entries can be found on the Prep Rally page of MHSAA.com. This year’s finalists, plus the announcement of the 2013 winner, will be published on Second Half. Also, safety and acclimatization information is available via the MHSAA.com PLAY page. 

Winter Contact Sports to Resume in Full

February 4, 2021

By Geoff Kimmerly
Second Half editor

Per an announcement today by the Michigan Department of Health and Human Services (MDHHS), Michigan High School Athletic Association member schools may begin full practice activities in the Winter contact sports of girls and boys basketball, competitive cheer, ice hockey and wrestling on Monday, Feb. 8, with some precautions to continue limiting the spread of COVID-19.

Competition in those four sports also will begin next week, with basketball and hockey able to play Feb. 8 and cheer and wrestling able to compete starting Feb. 12.

Those four Winter contact sports have been able to practice since Jan. 16, but only with non-contact activities. MHSAA Tournament dates for all four sports previously were rescheduled into late March and early April to accommodate a later start to the regular season, and those dates appear below. All four Winter contact sports also must participate with some level of masking and/or rapid testing, also detailed sport-by-sport below.

All testing will be coordinated between schools and MDHHS or their local health departments. Following are specific precautions and key dates for those contact sports at the high school level. Participants are defined as athletes, coaches and other team personnel active in practice and competition. For the sports detailed below, regular-season contests may be played up until the date of the MHSAA Finals in that sport.

Girls Basketball
Masking/testing: All participants must wear face coverings at all times – during all practices and non-game activities, and during games. A testing requirement may allow participants to remove masks while in active participation on the floor if they test negative that game day; more details will be provided to schools when confirmed.
Competition limit: Teams may play up to three games per week, Monday through Sunday.
First contest: Feb. 8
Districts: March 22, 24, 26
Regionals: March 29, 31
Quarterfinals: April 5
Semifinals: April 7
Finals: April 9

Boys Basketball
Masking/testing: All participants must wear face coverings at all times – during all practices and non-game activities, and during games. A testing requirement may allow participants to remove masks while in active participation on the floor if they test negative that game day; more details will be provided to schools when confirmed.
Competition limit: Teams may play up to three games per week, Monday through Sunday.
First contest: Feb. 8
Districts: March 23, 25, 27
Regionals: March 30, April 1
Quarterfinals: April 6
Semifinals: April 8
Finals: April 10

Competitive Cheer
Masking/testing: Teams may compete without testing or face coverings, but must wear masks at all times outside of active competition or stunting/tumbling practice.
Competition limit: Teams may participate in 12 days of competition, not counting MHSAA Tournament events.
First contest: Feb. 12
Districts: March 17-20
Regionals: March 23-24
Finals: March 26-27

Ice Hockey
Masking/testing: All participants must wear face coverings at all times – during all practices and non-game activities, and during games. A testing requirement may allow participants to remove masks while in active participation on the ice if they test negative that game day; more details will be provided to schools when confirmed.
Competition limit: Teams may play up to three games per week, Monday through Sunday. Teams also may play two games on one non-school day twice; during those two weeks, teams are allowed up to four games Monday through Sunday.
First contest: Feb. 8
Regionals: March 15-20
Quarterfinals: March 23-24
Semifinals: March 25-26
Finals: March 27

Wrestling
Masking/testing: Testing is required for wrestling, but competitors will not be required to wear face coverings.
Competition limit: Teams may compete two days per week, Monday through Sunday, with no more than four teams at a site (with each individual competing in up to three matches per day.)
First contest: Feb. 12
Team Districts: March 17-18
Individual Districts: March 20
Team Regionals: March 24
Individual Regionals: March 27
Team Finals: March 30
Individual Finals: April 2-3

The same masking and testing requirements will be in place for all junior high/middle school teams wishing to participate in the four Winter contact sports.