Fall Athletes: Prepare for Hot Weather
July 26, 2018
By Geoff Kimmerly
Second Half editor
As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)
The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.
2022-23 School Year Classifications Announced
By
Geoff Kimmerly
MHSAA.com senior editor
March 28, 2022
Classifications for Michigan High School Athletic Association elections and postseason tournaments for the 2022-23 school year have been announced, with enrollment breaks for postseason tournaments posted to each sport’s page on the MHSAA Website.
Classifications for the upcoming school year are based on a second semester count date, which for MHSAA purposes was Feb. 9. The enrollment figure submitted for athletic classification purposes may be different from the count submitted for school aid purposes, as it does not include students ineligible for athletic competition because they reached their 19th birthday prior to September 1 of the current school year and will not include alternative education students if none are allowed athletic eligibility by the local school district.
All sports’ tournaments are conducted with schools assigned to equal or nearly equal divisions, with lines dependent on how many schools participate in those respective sports.
For 2022-23, there are 750 tournament-qualified member schools. Schools recently were notified of their classification, and sport-by-sport divisions were posted to the MHSAA Website today (March 28). MHSAA Executive Director Mark Uyl said schools may not subsequently lower their enrollment figure. However, if revised enrollment figures are higher and indicate that a school should be playing in a higher division, that school would be moved up.
Several MHSAA Finals champions awarded so far during the 2021-22 school year are assigned to different divisions for 2022-23. In 11-player football, Detroit Martin Luther King will move to Division 4 after winning Division 3 in the fall, with Hudson moving to Division 7 after winning Division 8 this past November. Muskegon Western Michigan Christian won the Lower Peninsula Division 4 girls cross country championship in the fall but will compete in LP Division 3 next season. Dearborn Divine Child’s girls golf team, winner of the LP Division 2 title in the fall, will move to LP Division 3 next season. The East Grand Rapids girls swimming & diving team will move back into LP Division 2 after winning LP Division 3 in the fall.
Orchard Lake St. Mary’s baseball, the reigning Division 2 champion but playing in Division 1 this upcoming season, will move back into Division 2 for 2023. Richmond softball, which won Division 3 last season and remains in that division for this spring, will move to Division 2 for 2023.
Visit the respective sport pages on the MHSAA Website at https://www.mhsaa.com/sports to review the divisional alignments for all MHSAA-sponsored tournament sports.
Traditional classes (A, B, C, D) – formerly used to establish tournament classifications – are used only for MHSAA elections. To determine traditional classifications, after all counts are submitted, tournament-qualified member schools are ranked according to enrollment and then split as closely into quarters as possible. For 2022-23, there are 187 member schools in Class A and Class C and 188 member schools in Class B and Class D.
Effective with the 2022-23 school year, schools with 814 or more students are in Class A. The enrollment limits for Class B are 388-813, Class C is 183-387, and schools with enrollments of 182 and fewer are Class D. The break between Classes A and B decreased 21 students from 2021-22, the break between Classes B and C decreased 11 students, and the break between Classes C and D is six students fewer than for the 2021-22 school year.
The new classification breaks will see 32 schools move up in Class for 2022-23 while 24 schools will move down:
Moving Up from Class B to Class A
Battle Creek Harper Creek
Cadillac
Detroit Henry Ford
New Boston Huron
Owosso
Plainwell
Sault Ste. Marie
Sparta
Spring Lake
Moving Down from Class A to Class B
Dearborn Divine Child
Detroit East English
Detroit Martin Luther King
Fowlerville
Garden City
Marysville
Pinckney
Moving Up from Class C to Class B
Adrian Madison
Blissfield
Brooklyn Columbia Central
Buchanan
Canton Prep
Clinton Township Clintondale
Dearborn Heights Star International
Detroit Voyageur College Prep
Elk Rapids
Grayling
Hart
Quincy
Sanford Meridian
Moving Down from Class B to Class C
Benzie Central
Coloma
Comstock
Detroit Communication Media Arts
Ecorse
Jonesville
Michigan Center
Otisville LakeVille Memorial
Shelby
Watervliet
Moving Up from Class D to Class C
Bellevue
Plymouth Christian Academy
Eau Claire
Fowler
Indian River Inland Lakes
Ironwood
Jackson Prep
Muskegon Heights Academy
New Buffalo
Ubly
Moving Down from Class C to Class D
Adrian Lenawee Christian
Breckenridge
Detroit Benjamin Carson Science & Medicine
Grand Traverse Academy
Lawrence
Rogers City
Warren Michigan Math & Science
New Postseason-Eligible Tournament Schools in 2022-23
Escanaba Holy Name Catholic
Farmington Hills Huda School
Center Line Prep
Battle Creek Academy
Enrollment Breaks by Classes – 2022-23
(Number of schools in parentheses)
Class A: 814 and above (187 schools)
Class B: 388 – 813 (188)
Class C: 183 – 387 (187)
Class D: 182 and below (188)
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.