Fall Athletes: Prepare for Hot Weather
July 26, 2018
By Geoff Kimmerly
Second Half editor
As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)
The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.
2015-16 Classifications Announced
March 30, 2015
By Geoff Kimmerly
Second Half editor
Classifications for Michigan High School Athletic Association elections and postseason tournaments in traditionally classified sports (A, B, C, D) for the 2015-16 school year have been announced, with enrollment breaks for postseason tournaments set up by divisions posted to each sport’s page on the MHSAA Website.
Classifications for the upcoming school year are based on a second semester count date, which for MHSAA purposes was Feb. 11. The enrollment figure submitted for athletic classification purposes may be different from the count submitted for school aid purposes, as it does not include students ineligible for athletic competition because they reached their 19th birthday prior to September 1 of the current school year and will not include alternative education students if none are allowed athletic eligibility by the local school district.
After all the counts are submitted, tournament-qualified member schools are ranked according to enrollment, and then split as closely into quarters as possible. For 2015-16, there are 750 tournament-qualified member schools with 187 schools in both Class A and Class B, and 188 schools in both Class C and Class D.
Effective with the 2014-15 school year, schools with 875 or more students are in Class A in MHSAA postseason tournament competition. The enrollment limits for Class B are 420-874; Class C is 213-419; and schools with enrollments of 212 and fewer are Class D. The break between Classes A and B decreased seven students from 2014-15, the break between Classes B and C decreased four students, and the break between Classes C and D is two students fewer than the current school year.
The new classification breaks will see 13 schools move up in class for 2015-16, while 17 schools will move down.
Schools recently were notified of their classification. MHSAA Executive Director John E. "Jack" Roberts said schools may not subsequently lower their enrollment figure. However, if revised enrollment figures should be higher and indicate that a school should be playing in a higher class, that school would be moved up.
Schools have the option to play at any higher classification for a minimum of two years, but must exercise the option by April 15 for fall sports, August 15 for winter sports and October 15 for spring sports.
MHSAA tournament sports that will be conducted in traditional classifications for 2014-15 are Basketball and Girls Volleyball. Football will use traditional classifications to determine playoff points.
Sports which will compete in nearly equal divisions are: Baseball, Bowling, Girls Competitive Cheer, Lower Peninsula Cross Country, Lower Peninsula Golf, Ice Hockey, Lacrosse, Lower Peninsula Soccer, Skiing, Softball, Lower Peninsula Swimming and Diving, Lower Peninsula Tennis, Lower Peninsula Track and Field and Wrestling.
Visit the respective sport pages on the MHSAA Website to review the divisional alignments.
The divisions and qualifiers for the MHSAA Football Playoffs will be announced on Selection Sunday, Oct. 25, 2015.
A complete list of school enrollments used to determine classifications for the 2015-16 school year can be found on the Enrollment & Classification page of the MHSAA Website.
Here is a complete list of schools changing classification for 2015-16. (Note: This list does not include schools opting up in class/division for tournaments, which can be found on the Administrators page of the MHSAA Website, under Enrollment and Classification):
Moving Up From Class B to Class A
Haslett
Jackson Northwest
Parma Western
South Lyon East
Sturgis
Moving Down From Class A to Class B
Detroit Mumford
Fruitport
Hazel Park
Sault Area
Stevensville Lakeshore
Moving Up From Class C to Class B
Fennville
Grand Rapids West Michigan Aviation Academy
Hillsdale
Jackson Lumen Christi
Jonesville
Warren Michigan Collegiate
Moving Down From Class B to Class C
Delton Kellogg
Detroit Community
Detroit Pershing
Detroit Southeastern
Detroit West Side Academy
Hemlock
Lakeview
Moving Up From Class D to Class C
Burton Madison Academy
St. Ignace LaSalle
Moving Down From Class C to Class D
Highland Park Renaissance Academy
Marcellus
Potterville
Rogers City
Vestaburg
New Postseason Eligible Tournament Schools in 2015-16
Brighton Charyl Stockwell Preparatory
Canton Preparatory
Detroit Cornerstone Health & Technology
Detroit Public Safety Academy
Detroit Westside Christian Academy
Grand Rapids Hope Academy of West Michigan
Enrollment Breaks by Classes – 2015-16
(Number of schools in parentheses)
Class A: 875 and above (187 schools)
Class B: 420 – 874 (187)
Class C: 213 – 419 (188)
Class D: 212 and below (188)
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,400 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.
PHOTO: Haslett, this season's Class B girls basketball runner-up, will play in Class A for the 2015-16 season.