Fall Athletes: Prepare for Hot Weather

July 26, 2018

By Geoff Kimmerly
Second Half editor

As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.

“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”

Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.

The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.

Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).

A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)

The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.

Vermontville Star Named to NFHS Hall

March 1, 2016

By Geoff Kimmerly
Second Half editor 

Record-setting Vermontville High School baseball star Ken Beardslee, who continues to hold two national strikeout records more than 65 years after his final high school pitch, was one of 12 individuals named Tuesday to the National High School Sports Hall of Fame by the National Federation of State High School Associations (NFHS).

Beardslee, who died in 2007, will be inducted as one of five athletes selected for the 34th Hall of Fame class at a ceremony during the NFHS summer meeting July 2 in Reno, Nev.; the rest of the class is made up of coaches, administrators and an official. He was nominated through the Michigan High School Athletic Association.

Beardslee has been proclaimed as “prep baseball’s first ace” in the NFHS National High School Sports Record Book and was featured in the former print version of the book for his incredible feats from 1947-49. In his three years on the mound for Vermontville, Beardslee won 24 of his 25 starts (the team was 31-1 during that time). His 24 victories included eight no-hitters, with two perfect games, and seven one-hitters.

He set seven national records, and two still stand after 66 years: his per-game season strikeout mark of 19.0 and his per-game career strikeout mark of 18.1.

Beardslee will become the Hall of Fame’s eighth inductee from Michigan, joining Charles Forsythe, the first executive director of the Michigan High School Athletic Association (inducted 1983); River Rouge boys basketball coach Lofton Greene (1986), Warren Regina softball coach Diane Laffey (2000), Fennville basketball, football, track and baseball standout Richie Jordan (2001), Grosse Pointe Woods University Liggett boys and girls tennis coach Bob Wood (2005), Bloomfield Hills Cranbrook hockey standout Jim Johnson (2007) and Owosso football, basketball and baseball all-stater Brad Van Pelt (2011).

“It’s been said that records are made to be broken,” wrote MHSAA Executive Director John E. “Jack” Roberts in his letter supporting Beardslee’s nomination. “But the strikeout numbers Ken Beardslee recorded in the late 1940s have stood the test of time, just like some of the shutout and strikeout numbers 2009 Hall of Fame honoree David Clyde amassed some 20 years later. But Clyde never came close to Beardslee’s 19.0 Ks per game in a season or 18.1 per game for a career, and neither has anyone else.”

Beardslee is listed 10 times in the MHSAA record book. He shares the record for career no-hitters and is second with two career perfect games and a 0.32 career earned run average. In addition to his two national strikeout records still standing, he’s listed in the MHSAA records with games of 26, 25 (both extra innings) and 20 strikeouts (in seven innings) during the 1949 season. His 209 strikeouts that spring rank fourth for one season in MHSAA history, and his 452 over three seasons rank 12th on the career strikeouts list.

Beardslee was drafted by the New York Yankees immediately after graduating from high school and pitched in the minor leagues from 1949 to 1956, when an injury ended his playing career. Beardslee went on to scout for the Pittsburgh Pirates for 21 years, and he received a World Series ring after the team’s championship win in 1971. He also went on to write eight books including novels, poetry and an instructional on pitching.

He is survived by his wife Marilene, who is expected to attend the ceremony this summer to accept his honor.

The National High School Hall of Fame was started in 1982 by the NFHS. This year’s class increases the number of individuals in the Hall of Fame to 447.

The 12 individuals were chosen after a two-level selection process involving a screening committee composed of active high school state association administrators, coaches and officials, and a final selection committee composed of coaches, former athletes, state association officials, media representatives and educational leaders. Nominations were made through NFHS member associations. Also chosen for this class were athletes Steve Spurrier (Tennessee), Marlin Briscoe (Nebraska), Joni Huntley (Oregon) and Tom Southall (Colorado); coaches Chuck Kyle (Ohio), Peg Kopec (Illinois), Pete Boudreaux (Louisiana) and Jack Holloway (Delaware); administrators Tim Flannery (NFHS) and Ennis Proctor (Mississippi), and official Eugene “Lefty” Wright (Minnesota). 

For more on this year’s Hall of Fame class, visit the NFHS Website. For more on Michigan’s past inductees, visit the MHSAA Website.