Fall Athletes: Prepare for Hot Weather
July 26, 2018
By Geoff Kimmerly
Second Half editor
As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)
The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.
Finalists Announced for 2023-24 MHSAA/Farm Bureau Insurance Scholar-Athlete Awards
By
Geoff Kimmerly
MHSAA.com senior editor
January 19, 2024
The 120 finalists for the Michigan High School Athletic Association's Scholar-Athlete Awards for the 2023-24 school year, presented by Farm Bureau Insurance, have been announced.
The program, in its 35th year, has recognized student-athletes since the 1989-90 school year and again this winter will honor 32 individuals from MHSAA member schools who participate in at least one sport in which the Association sponsors a postseason tournament.
Farm Bureau Insurance underwrites the Scholar-Athlete Awards and will present a $2,000 scholarship to each recipient. Since the beginning of the program, 928 scholarships have been awarded.
Scholarships will be presented proportionately by school classification, with 12 scholarships to be awarded to Class A student-athletes, six female and six male; eight scholarships will be awarded to Class B student-athletes, four female and four male; six scholarships will be awarded to Class C student-athletes, three female and three male; and four scholarships will be awarded to Class D student-athletes, two female and two male. In addition, two scholarships will be awarded at-large to minority recipients, regardless of school size.
Every MHSAA member high school could submit as many applications as there are scholarships available in its classification and could have more than one finalist. Ann Arbor Greenhills, Birmingham Seaholm, East Grand Rapids, Manistee and Midland Dow have three finalists this year. Seven schools have two finalists: Beal City, Britton Deerfield, Dearborn, Mason, Northville, Oxford, and Traverse City West.
Multiple-sport participation remains the norm among applicants. The average sport participation rate of the finalists is 2.88. There are 77 three-plus sport participants in the finalists field, and all but two of the 28 sports in which the MHSAA sponsors postseason tournaments are represented.
Of 445 schools which submitted applicants, 28 submitted the maximum allowed. This year, 1,607 applications were received. All applicants will be presented with certificates commemorating their achievement. Additional Scholar-Athlete Award information, including a complete list of scholarship nominees, can be found on the Scholar-Athlete page.
The applications were judged by a 65-member committee of school coaches, counselors, faculty members, administrators and board members from MHSAA member schools. Selection of the 32 scholarship recipients will take place in early February. Class C and D scholarship recipients will be announced Feb. 6, Class B scholarship recipients will be announced Feb. 13 and Class A scholarship recipients will be announced Feb. 20. All announcements will be made on the MHSAA Website.
To be eligible for the award, students must have a cumulative grade-point average of 3.50 (on a 4.0 scale) and previously have won a varsity letter in at least one sport in which the MHSAA sponsors a postseason tournament. Students also were asked to respond to a series of short essay questions, and submit two letters of recommendation and a 500-word essay on the importance of sportsmanship in educational athletics.
Farm Bureau Insurance of Michigan was founded in 1949 by Michigan farmers who wanted an insurance company that worked as hard as they did. Those values still guide the company today and are a big reason why it is known as Michigan’s Insurance Company, dedicated to protecting the farms, families, and businesses of this great state. Farm Bureau Insurance agents across Michigan provide a full range of insurance services—life, home, auto, farm, business, retirement, Lake Estate®, and more—protecting nearly 500,000 Michigan policyholders.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.
2023-24 Scholar-Athlete Award Finalists
GIRLS CLASS A
Yan Yee Adler, Ann Arbor Pioneer
Bella Adams, Battle Creek Lakeview
Katherine Slazinski, Birmingham Seaholm
Aya Moughni, Dearborn
Sam M. Peot, East Grand Rapids
Julia Holt, Farmington Hills Mercy
Tori Briggs, Fowlerville
Arianna Pate, Gibraltar Carlson
Cameron Herman, Hartland
Brooke Pedersen, Holland West Ottawa
Ella Chatfield, Jenison
Meghan Ford, Mason
Lauren VanSumeren, Midland Dow
Addison Raffle, Northville
Ella Boyd, Oxford
Abigail DeGraw, Rochester Hills Stoney Creek
Anna Lassan, South Lyon East
Lily Sackrider, St. Johns
Cecilia Ruchti, St. Joseph
Addison Booher, Traverse City Central
Ava King, Traverse City West
London Williams, Trenton
Sarah Fromm, Utica
Ryah Dewey, Walled Lake Western
BOYS CLASS A
Viraj Nautiyal, Birmingham Seaholm
Dylan Shoresh, Birmingham Seaholm
Charles Howell, Cadillac
Erik Giedeman, Dearborn
Joseph Stachelek, Detroit U-D Jesuit
Charlie Lentz, East Grand Rapids
Charlie Seufert, East Grand Rapids
Chris Piwowarczyk, Fenton
TJ Silvernale, Grand Rapids Forest Hills Northern
Jack Ryan, Grosse Pointe South
Jaden Reji, Livonia Churchill
Connor Curtis, Livonia Stevenson
Austin Martel, Mason
Jonathan Song, Midland Dow
Logan Yu, Midland Dow
Jaxson Whitaker, Muskegon Reeths-Puffer
Kyle Brown, Northville
Sean Wilson, Oxford
Anirudh Krishnan, Plymouth
Abrar Hossen, Portage Central
Andrew Miller, Saline
Jack Carlisle, Stevensville Lakeshore
Willem Howard Anthony DeGood, Traverse City West
Vansh Jvalit Baxi, Troy Athens
GIRLS CLASS B
Elaine Gordon, Adrian
Navya Ashok, Ann Arbor Greenhills
Anika Bery, Ann Arbor Greenhills
Hannah Herman, Buchanan
Gwenyth L. Geiger, Caro
Reese Herioux, Gladstone
Julie Ashbaugh, Grant
Grace deWaalMalefyt, Hudsonville Unity Christian
Megan Marta, Ishpeming Westwood
Addison Rutter, Kingsford
Libby McCarthy, Manistee
Cecilia Postma, Manistee
Malena Johnson, Marshall
Katelyn Baney, Paw Paw
Malia Thelen, Portland
Isabella DeWildt, Sault Ste. Marie
BOYS CLASS B
Angelo Ciarelli, Ann Arbor Father Gabriel Richard
Lucas Nor, Ann Arbor Greenhills
Austin Hinkley, Big Rapids
Logan Cripps, Brooklyn Columbia Central
Jackson Dell, Chelsea
William E. Ribby, Eaton Rapids
Logan Lipka, Frankenmuth
Charles Lindemann, Grand Rapids Catholic Central
Ben Sytsma, Grand Rapids Christian
Stephen Petersen, Hillsdale
Michael Stout, Howard City Tri County
Anthony Mariotti Goatley, Madison Heights Lamphere
Braydon Sorenson, Manistee
Ethan Chambliss, Niles
Aiden Roulo, St. Clair
Oliver Brown, Williamston
GIRLS CLASS C
Mikaela Ann Boyle, Bad Axe
Kylie Ott, Bridgman
Allison Bowles, Clinton
Jaida Schulte, Elk Rapids
Lauren Borsenik, Hemlock
Mariah Thompson, Houghton Lake
Lola Korpi, Ishpeming
Alexis Ewing, Jonesville
Adilyn Anne Ruggles, Marlette
Sara Dammann, New Lothrop
Brooke Spitzley, Pewamo-Westphalia
Claire Neumann, Saginaw Valley Lutheran
BOYS CLASS C
Carter Upper, Alcona
Payton Butkovich, Beal City
Jamisen Latham, Beal City
Tristan B. Harbaugh, Gobles
Niko Burgoon, Iron Mountain
Kannon Duffing, Manchester
Brad H. McNeill, Montrose
Jack Lantz, New Buffalo
Ryin Ruddy, Ottawa Lake Whiteford
Benjamin March, St. Louis
Julian Ahluwalia, Traverse City St. Francis
Landen Muska, Vassar
GIRLS CLASS D
Makenzee Grimm, Battle Creek St. Philip
Alivia Salenbien, Britton Deerfield
Alayna Salenbien, Britton Deerfield
Caroline Beggs, Clarkston Everest Collegiate
Rachel Case, Kimball New Life Christian
Mallory Lowe, Leland
Bonnie Kiger, Marion
Hazel Hysell, St. Joseph Our Lady of the Lake Catholic
BOYS CLASS D
Samuel Wallace Lutz, Adrian Lenawee Christian
Jürgen Griswold, Ellsworth
Christian Besonen, Ewen-Trout Creek
Trenton Taratuta, Hillman
Ridley Fast, Hillsdale Academy
Ben McCaw, Lawrence
Nathan Mihills, Marcellus
Clayton Shoup, Mason County Eastern
PHOTO Scholar-Athlete Award medals are ready for presentation during the 2023 ceremony at Breslin Center.