Fall Athletes: Prepare for Hot Weather
July 26, 2018
By Geoff Kimmerly
Second Half editor
As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)
The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.
2018 Scholar-Athlete Finalists Announced
By
Geoff Kimmerly
MHSAA.com senior editor
January 19, 2018
By Geoff Kimmerly
Second Half editor
The 120 finalists for the Michigan High School Athletic Association's Scholar-Athlete Awards for the 2017-18 school year, presented by Farm Bureau Insurance, have been announced.
The program, in its 29th year, has recognized student-athletes since the 1989-90 school year and again this winter will honor 32 individuals from MHSAA member schools who participate in at least one sport in which the Association sponsors a postseason tournament.
Farm Bureau Insurance underwrites the Scholar-Athlete Awards and will present a $1,000 scholarship to each recipient. Since the beginning of the program, 736 scholarships have been awarded.
Scholarships will be presented proportionately by school classification, with 12 scholarships to be awarded to Class A student-athletes, six female and six male; eight scholarships will be awarded to Class B student-athletes, four female and four male; six scholarships will be awarded to Class C student-athletes, three female and three male; and four scholarships will be awarded to Class D student-athletes, two female and two male. In addition, two scholarships will be awarded at-large to minority recipients, regardless of school size.
Every MHSAA member high school could submit as many applications as there are scholarships available in its classification, and could have more than one finalist. Saline has four finalists this year, while Negaunee, Rochester and Saginaw Swan Valley each have three. Seventeen schools each have two finalists: Bloomfield Hills Academy of the Sacred Heart, Bloomfield Hills Cranbrook Kingswood, Chelsea, East Grand Rapids, Ferndale, Grand Rapids Christian, Harbor Springs, Kingsford, Ludington, Marshall, Northville, Okemos, Paw Paw, Pontiac Notre Dame Prep, Saranac, Sault Ste. Marie and Troy.
Multiple-sport participation remains the norm among applicants. The average sport participation rate of the finalists is 2.63, while the average of the application pool was 2.20. There are 65 three-plus sport participants in the finalists field, and all but two of the 28 sports in which the MHSAA sponsors postseason tournaments are represented.
Of 396 schools which submitted applicants, 39 submitted the maximum allowed. This year, 1,422 applications were received. All applicants will be presented with certificates commemorating their achievement. Additional Scholar-Athlete information, including a complete list of scholarship nominees, can be found on the MHSAA Website.
The applications were judged by a 64-member committee of school coaches, counselors, faculty members, administrators and board members from MHSAA member schools. Selection of the 32 scholarship recipients will take place in early February. Class C and D scholarship recipients will be announced Feb. 6, Class B scholarship recipients will be announced Feb. 13 and Class A scholarship recipients will be announced Feb. 20. All announcements will be made on the MHSAA Website.
To honor the 32 Scholar-Athlete Award recipients, a ceremony will take place during halftime of the Class C Boys Basketball Final, March 24, at the Breslin Student Events Center in East Lansing.
To be eligible for the award, students must have a cumulative grade-point average of 3.50 (on a 4.0 scale) and previously have won a varsity letter in at least one sport in which the MHSAA sponsors a postseason tournament. Students also were asked to respond to a series of short essay questions, submit two letters of recommendation and a 500-word essay on the importance of sportsmanship in educational athletics.
Farm Bureau Insurance of Michigan was founded in 1949 by Michigan farmers who wanted an insurance company that worked as hard as they did. Those values still guide the company today and are a big reason why it is known as Michigan’s Insurance Company, dedicated to protecting the farms, families, and businesses of this great state. Farm Bureau Insurance agents across Michigan provide a full range of insurance services—life, home, auto, farm, business, retirement, Lake Estate®, and more — protecting nearly 500,000 Michigan policyholders
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.
2017-18 Scholar-Athlete Award Finalists
BOYS CLASS A
Kobie Mueller, Ann Arbor Huron
Adam Good, Auburn Hills Avondale
Jacob Willemsen, Byron Center
William Marano, Dearborn Edsel Ford
Anthony Joseph, DeWitt
Ben Forstner, East Grand Rapids
Anthony Kim, Grand Blanc
Nicholas Weigle, Grandville
Yzrael Silguero, Holland
Danny deForest, Holland West Ottawa
Joseph Corner, Holt
Luke Rambo, Marquette
Aditya Middha, Midland Dow
Paul Cheng McKinley, Okemos
David Paquette, Petoskey
Michael Robert Melaragni, Rochester Hills Stoney Creek
Cole Johnson, Rockford
Anthony G. DeKraker, Saline
Aidan Delfuoco, Saline
Reagan Miller, Saline
Emmett Turner, Saline
Hunter Gandee, Temperance Bedford
Nathan Frazier, Warren Cousino
Nick Seidel, West Bloomfield
GIRLS CLASS A
Maggie Wood, Battle Creek Lakeview
Emily Rooney, Birmingham Seaholm
Susannah Deems, East Grand Rapids
Kelly Ann Giles, East Kentwood
Olivia Perkins, Farmington Hills Harrison
Maria Poortenga, Grand Rapids Christian
Sarah Van Dyke, Grand Rapids Christian
Breanna Probst, Grand Rapids Forest Hills Central
Lauren Sickmiller, Grosse Pointe North
Samantha Hild, Holly
Talia Naomi Edmonds, Kalamazoo Central
Tess Scheidel, Middleville Thornapple Kellogg
Grace VanArendonk, Muskegon Mona Shores
Kendall Dillon, Northville
Roan Haines, Northville
Anushka Murthy, Okemos
Hallie C. Roman, Port Huron Northern
Kendall Jordan, Rochester
Karlyn Kelley, Rochester
Jenna Norgrove, Rochester
Anna Fischer, St. Joseph
Meghan Monaghan, Troy
Megan Worrel, Troy
Julie Smith, Walled Lake Northern
BOYS CLASS B
Jackson Lund, Big Rapids
Lucas Misra, Bloomfield Hills Cranbrook Kingswood
Patrick J. Bertoni, Chelsea
Justin A. Lyle, Dowagiac
Jacob Keener, Ferndale
John Stellard, Ferndale
Vincent Goyette, Flint Powers Catholic
Anthony Harris, Frankenmuth
David Ameriguian, Grosse Ile
Sawyer Perpich, Kingsford
Caleb Schoon, Ludington
William Rayner, Marshall
Thomas Otten, Paw Paw
Anthony Reo, Paw Paw
Hunter Goldensoph, Saginaw Swan Valley
Troy Joseph Distelrath, St. Clair
GIRLS CLASS B
Kate Cao, Bloomfield Hills Cranbrook Kingswood
Caroline Hirth, Chelsea
Hannah Shorkey, Essexville Garber
Katelyn Brown, Jonesville
Jordyn Kriegl, Kingsford
Mackenzie Luce, Ludington
Mackenzie Horn, Marshall
Grace VerHage, Otsego
Celia C. Gaynor, Pontiac Notre Dame Prep
Lauren Neiheisel, Pontiac Notre Dame Prep
Megan Brooks, Saginaw Swan Valley
Emily Buska, Saginaw Swan Valley
Valeta A. Gage, Sault Ste. Marie
Mackenzie M. Kalchik, Sault Ste. Marie
Izabella Marie Taylor, Three Rivers
MacKenzie Desloover, Yale
BOYS CLASS C
Jack Avery Harris, Ann Arbor Greenhills
Parker Hayes, Beaverton
Matthew Harazin, Bridgman
Ilhan Onder, Calumet
Joseph R. Claramunt, Harbor Springs
Thomas Kelbel, Harbor Springs
Evans Brown, Kalamazoo Hackett
Eric Vandefifer, Montrose
Luke Skewis, Negaunee
Colton Yesney, Negaunee
Ben Hogan, North Muskegon
Bryant Kieft, Watervliet
GIRLS CLASS C
Shelby Trevino, Beal City
Kendall Gassman, Bloomfield Hills Academy of the Sacred Heart
Kelleigh Keating, Bloomfield Hills Academy of the Sacred Heart
Ellen Charlotte Laurenz, Breckenridge
Rachel Nesburg, Charlevoix
Morgan Hartline, Marcellus
Clara Johnson, Negaunee
Emily Spitzley, Pewamo-Westphalia
Halie Robinson, Royal Oak Shrine Catholic
Kendahl Grace Overbeck, Saranac
Emma Pachulski, Saranac
Melody Antel, Saugatuck
BOYS CLASS D
Nicholas Burlingame, Ashley
Brendan Delaney, Gaylord St. Mary
Peter Kalthoff, Hillsdale Academy
Andrew Pechette, Kinde-North Huron
Andrew Hager, Mio
Jeremiah Torrey, Onekama
Aaron Jacob Fahrner, Owendale-Gagetown
Thomas Hursey, Suttons Bay
GIRLS CLASS D
Katelyn Smith, Akron-Fairgrove
Corra Hamilton, Athens
Madison Kadlec, Bellaire
Ciera Weber, Fowler
Laura Lyons, Lake Linden-Hubbell
Stephanie Schuman, Lawrence
Ellie Haan, McBain Northern Michigan Christian
Sophie Ruggles, Mt. Pleasant Sacred Heart