Fall Athletes: Prepare for Hot Weather

July 26, 2018

By Geoff Kimmerly
Second Half editor

As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.

“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”

Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.

The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.

Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).

A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)

The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.

Participation Remains Steady in 2018-19

July 18, 2019

By Geoff Kimmerly
Second Half editor

Michigan High School Athletic Association member schools continued to experience a decade-long decline in enrollment in 2018-19, and participation across 28 sports for which the MHSAA sponsors postseason tournaments also decreased slightly. However, while the drop in enrollment was 1.28 percent from the previous school year, participation fell only 1.03 percent as four sports repeated in setting records.

A total of 281,992 participants competed in MHSAA-sponsored sports this past school year. The overall MHSAA participation totals count students once for each sport in which they participate, meaning students who are multiple-sport athletes are counted more than once.

Boys participation fell 1.2 percent to 161,614, and for the first time in four years girls participation also decreased, by eight tenths of a percent to 120,378. However, both reductions were smaller than losses in enrollment of 1.36 percent for boys and 1.19 for girls. Since the 2008-09 school year, overall enrollment in MHSAA member high schools is down 12.8 percent. But during that time, overall participation in MHSAA-sponsored sports is down only 7.3 percent.

Girls lacrosse continued its run of setting a participation record every season since becoming a sponsored tournament sport in 2005, this spring with 3,180 participants – a 9.7-percent increase from a year ago. Boys lacrosse set a record for the third consecutive year, up 5.2 percent with 5,438 participants. Both boys and girls bowling also repeated in breaking participation records – boys bowling participation increased 4.7 percent over 2017-18 with 4,329 participants, while girls bowling was up 1.1 percent with 3,093 athletes. Boys cross country, with 9,588 athletes, just missed last year’s record-setting total but still saw its second-largest group of participants since totals first were tracked year-to-year in 1991-92.

Seven more sports saw increases in participation in 2018-19, boys skiing leading the way with 11.2-percent growth – its 6,284 athletes were the sport’s most since 2014-15 thanks with an increase of three tenths of a percent over a year ago. Girls and boys tennis both saw increases; girls 1.8 percent to 9,286 athletes, its most since 2011-12, and boys up 1.6 percent to 6,261 athletes, its most since 2014-15.

Girls swimming & diving was up 1.1 percent to 5,794 athletes, its most since 2013-14. Girls track & field had its highest number of participants since 2009-10 with 17,406, with an increase of seven tenths of a percent from last year. Wrestling increased a percent from 2017-18, to 9,494 athletes, ending two years of declines. Boys Golf was up three tenths of a percent to 6,284 athletes, ending three straight years of decreases.

While 17 sports saw decreases in participation, eight saw decreases by smaller percentages than the loss of enrollment: boys basketball (-1.2 percent), girls competitive cheer (-0.6), boys cross country (-0.7), girls gymnastics (-1.1), girls skiing (-0.5), boys soccer (-0.9), girls soccer (-0.1) and boys track & field (-0.1). Football, despite a decrease in participation of 4.3 percent, remains the most played sport by far with 35,412 participants. Boys track & field is second with 23,548, followed by boys basketball with 21,125. Girls volleyball, despite a 1.8-percent decline from a year ago, remains the most popular girls sport with 19,072 athletes.

The participation figures are gathered annually from MHSAA member schools to submit to the National Federation of State High School Associations for compiling of its national participation survey. Results of Michigan surveys from the 2000-01 school year to present may be viewed on the MHSAA Website.

The following chart shows participation figures for the 2018-19 school year from MHSAA member schools for sports in which the Association sponsors a postseason tournament:

BOYS

GIRLS

Sport

Schools (A)

Participants

Schools (A)

Participants (B)

Baseball

639/9

17,211

-

0/23

Basketball

731/2

21,119

693

15,376/6

Bowling

398/13

4,302

370

3,093/27

Competitive Cheer

-

-

347

6,672

Cross Country

634/0

9,588

619

8,144

Football - 11 player

572/82

33,868

-

0/94

8-player

79/10

1,432

-

0/18

Golf

504/74

6,136

337

3,587/148

Gymnastics

-

-

86

694

Ice Hockey

242/10

3,282

-

-/12

Lacrosse

163/8

5,423

120

3,180/15

Skiing

102/0

924

95

763

Soccer

492/16

14,425

476

13,209/67

Softball

-

-

628

13,290

Swimming & Diving

248/18

4,968

262

5,794/35

Tennis

290/17

6,221

330

9,286/40

Track & Field

679/0

23,548

673

17,406

Volleyball

-

-

713

19,072

Wrestling

466/186

9,167

-

-/327

 

(A) The first number is the number of schools reporting sponsorship on the Sports Participation Survey, including primary and secondary schools in cooperative programs as of May 15, 2019. The second number indicates the number of schools that had girls playing on teams consisting primarily of boys.

(B) The second number indicates the number of additional girls playing on teams consisting primarily of boys and entered in boys competition.

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.