Fall Athletes: Prepare for Hot Weather
July 26, 2018
By Geoff Kimmerly
Second Half editor
As summer activities wind down with an eye toward the beginning of fall sports next month, the MHSAA advises that student-athletes need to prepare for training in the hot weather that traditionally accompanies the beginning of August and the first practices of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 6, followed by first practices for all other fall sports August 8.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“This month’s high temperatures across much of Michigan served as a reminder that we all must take a role in making sure our student-athletes are ready for hot weather as practices get underway,” said John E. “Jack” Roberts, executive director of the MHSAA. “At the start of every fall, we point out that with proper precautions and planning, heat illness is almost always preventable. It is imperative that we continue to emphasize this message and teach the best practices for staying safe both to our returning student-athletes and those taking part for the first time.”
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
Roberts also emphasized that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided. The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including recommendations on proper hydration from the National Federation of State High School Associations (NFHS).
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.)
The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of the publication Heat Ways, also available for download from the “Health & Safety” page.
'Retired' Garvey Remains Eager to Give
By
Geoff Kimmerly
MHSAA.com senior editor
March 18, 2020
Earlier this week, Mike Garvey told his wife she can't let him quit all that he does to contribute to school sports across the state of Michigan, even if he is officially "retired."
But after 40 years serving in a variety of roles, he really doesn't have plans to stop. And she wasn't intending to make that request.
"I married the best girl in the world," Garvey said, "and she’s supportive and urges me to do the stuff that I enjoy."
And that has stretched over tenures at four Michigan high schools, serving as a teacher, coach and administrator, and continuing today in various roles at the local and statewide levels.
To celebrate his devotion and many contributions, Garvey has been named the 2020 recipient of the Michigan High School Athletic Association’s Charles E. Forsythe Award.
The annual award is in its 43rd year and named after former MHSAA Executive Director Charles E. Forsythe, the Association's first full-time and longest-serving chief executive. Forsythe Award recipients are selected each year by the MHSAA Representative Council, based on an individual's outstanding contributions to the interscholastic athletics community.
Garvey, who grew up mostly in Detroit, began his educational career in 1980 teaching at Marian Central Catholic in Woodstock, Ill., before returning to Michigan in 1985 to teach at Lawton High School. While at Lawton, he helped the Blue Devils’ wrestling program continue a dominating run as an assistant coach on Lower Peninsula Class D championship teams in 1986 and 1987 and runner-up teams in 1988 and 1989, and then as head coach of the 1990 Class D title winner. He also served as athletic director at Lawton from 1994-99 before leaving for the same position at Delton Kellogg, where he served from 1999-2006. Garvey then was athletic director at Otsego from 2006-10, and he then served as athletic director at Kalamazoo Hackett Catholic Prep from 2010-18.
He earned a number of accolades during his time as a coach and administrator, including the MHSAA’s Allen W. Bush Award in 2015 for his many contributions to educational athletics that often went unsung despite their great importance. Garvey also has been a registered MHSAA official for 35 years, in softball for all 35 and for a mix of seasons in baseball, basketball, volleyball, wrestling and track & field. He continues to instruct as part of the MHSAA’s Coaches Advancement Program (CAP) and has served as tournament manager for the MHSAA Team Wrestling Finals since their 2018 move to Wings Event Center in Kalamazoo.
“I never looked at my jobs as jobs. I always looked at it as I had a mission and was trying to complete a mission,” said Garvey, who continues to reside in Lawton. “I think I can still help people, so maybe my mission isn’t complete.
“It’s a blast. I just feel like it’s a chance to give. Schools and athletics and everything have given so much to me. Plus the human interaction – working with kids and coaches and officials, it just fits me and I enjoy it.”
Among accolades at the state and national levels, Garvey received the National Interscholastic Athletic Administrators Association (NIAAA) 2016 Distinguished Service Award and the George Lovich State Award of Merit in 2009 from the Michigan Interscholastic Athletic Administrators Association (MIAAA).
Garvey remains an active member of both the MIAAA and NIAAA and the Michigan Wrestling Coaches Association. He remains on the faculty for the NIAAA’s Leadership Training Institute and has served as Michigan’s coordinator for the program. He’s been a long-serving member of the MHSAA’s Wrestling Committee and hosted more than 75 tournament events while an athletic director. He served as co-commissioner of the former Kalamazoo Valley Association and currently is the executive secretary of the Southwestern Michigan Athletic Conference.
He’s also rejoined the coaching ranks, taking over as head coach of Vicksburg High School’s girls and boys golf teams this school year.
“Even in ‘retirement,’ Mike Garvey continues to serve students, coaches and administrators with enthusiasm,” MHSAA Executive Director Mark Uyl said. “He continues to pass on to our current coaches the best practices he’s learned over decades, and he has played a sizable role in making the Team Wrestling Finals a record-setting event for attendance the last few seasons. His brings a genuine enjoyment to these activities, and we’re fortunate to have him continuing to take leading roles.”
Garvey began classes at Bloomfield Hills Brother Rice as a high school freshman, but after less than a month moved overseas as the family followed his father’s job with Chrysler. Garvey matriculated in Geneva, Switzerland, and then completed high school at The American School in London, England. Once back in the United States, Garvey earned bachelor’s and master’s degrees from Western Michigan University. He remains active in community service through his church and lake association.
Past recipients of the Charles E. Forsythe Award
1978 - Brick Fowler, Port Huron; Paul Smarks, Warren
1979 - Earl Messner, Reed City; Howard Beatty, Saginaw
1980 - Max Carey, Freesoil
1981 - Steven Sluka, Grand Haven; Samuel Madden, Detroit
1982 - Ernest Buckholz, Mt. Clemens; T. Arthur Treloar, Petoskey
1983 - Leroy Dues, Detroit; Richard Maher, Sturgis
1984 - William Hart, Marquette; Donald Stamats, Caro
1985 - John Cotton, Farmington; Robert James, Warren
1986 - William Robinson, Detroit; Irving Soderland, Norway
1987 - Jack Streidl, Plainwell; Wayne Hellenga, Decatur
1988 - Jack Johnson, Dearborn; Alan Williams, North Adams
1989 - Walter Bazylewicz, Berkley; Dennis Kiley, Jackson
1990 - Webster Morrison, Pickford; Herbert Quade, Benton Harbor
1991 - Clifford Buckmaster, Petoskey; Donald Domke, Northville
1992 - William Maskill, Kalamazoo; Thomas G. McShannock, Muskegon
1993 - Roy A. Allen Jr., Detroit; John Duncan, Cedarville
1994 - Kermit Ambrose, Royal Oak
1995 - Bob Perry, Lowell
1996 - Charles H. Jones, Royal Oak
1997 - Michael A. Foster, Richland; Robert G. Grimes, Battle Creek
1998 - Lofton C. Greene, River Rouge; Joseph J. Todey, Essexville
1999 - Bernie Larson, Battle Creek
2000 - Blake Hagman, Kalamazoo; Jerry Cvengros, Escanaba
2001 - Norm Johnson, Bangor; George Lovich, Canton
2002 - John Fundukian, Novi
2003 - Ken Semelsberger, Port Huron
2004 - Marco Marcet, Frankenmuth
2005 - Jim Feldkamp, Troy
2006 - Dan McShannock, Midland; Dail Prucka, Monroe
2007 - Keith Eldred, Williamston; Tom Hickman, Spring Lake
2008 - Jamie Gent, Haslett; William Newkirk, Sanford Meridian
2009 - Paul Ellinger, Cheboygan
2010 - Rudy Godefroidt, Hemlock; Mike Boyd, Waterford
2011 - Eric C. Federico, Trenton
2018 - Gary Ellis, Allegan
2019 – Jim Derocher, Negaunee; Fredrick J. Smith, Stevensville
PHOTO: Teams take the mat for this season's MHSAA Team Wrestling Finals at Wings Event Center, again managed this winter by Mike Garvey. (Click for more from HighSchoolSportsScene.com.)