Click for Hot Weather and Hydration Resources
July 24, 2012
The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall. Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.
Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.
Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.
“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents. We encourage everyone to avail themselves of the information on our website and through other sources, and to take the online course through the National Federation.”
Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.
Bluhm Continues Building on Trenton Tradition in 5th Decade as Coach
By
Keith Dunlap
Special for MHSAA.com
December 22, 2022
TRENTON – What Tom Bluhm likes about wrestling also happens to correlate perfectly into what his program at Trenton has been about as of late.
“It’s one-on-one,” Bluhm said. “You can’t hide and you can’t make excuses. That’s what I’ve always liked about it.”
Excuses aren’t in the vocabulary of the Trenton program that’s been presided by Bluhm for going on 46 seasons.
Last season, the Trojans went 22-9, solid on the surface but incredible when considering Trenton had only 14 wrestlers on the team and forfeited just one weight class.
Again, Bluhm and his group weren’t interested in excuses. They just forged ahead with what they had.
“There’s no planning for it,” he said. “It’s just something that happens. It makes it tough to run practices. It’s not like you have a room of 30 or 40 guys where you can group them into three based on weight and get after it.”
Numbers haven’t traditionally been a problem for Trenton under Bluhm, who said his 1978 team had 100 wrestlers competing for spots on varsity and 50 freshmen.
In recent years, the lack of a program at the middle school level has negated opportunities to develop a feeder system, so Bluhm just hopes for the best when tryouts come around in November.
Bluhm said it’s become an increasing scenario where athletes come out for the wrestling team who have never before wrestled in their lives.
Bluhm said one example was a sophomore who came out for the team last year, quickly learned the sport and ended up winning 36 matches.
“His mother supposedly called the AD last year saying he needed something to do because he was driving her crazy,” Bluhm said. “So he came out for wrestling.”
Nolan Diroff, a senior who primarily wrestles in the 189-pound weight class, but has also wrestled at higher weights, said the limited number of wrestlers on the team rarely comes up as a topic.
“I can’t really say that anybody has complained about not having a lot of people,” he said. “Nobody on the team complains when they get moved around in the lineup. We wrestle where Coach needs us to wrestle. We do whatever he says to try and win matches.”
Diroff said in a strange way, having a limited roster has made who is on the team better wrestlers because it has forced them to be versatile athletes who can compete at multiple weights.
“He’s kind of built us up to realize that and wrestle wherever he needs us,” he said. “He tries to get us as many matches as possible. It makes us better wrestlers and makes the team better.”
This year, there is a slight increase in the numbers.
Bluhm said there are 17 out for the team, including the first girl wrestler during his tenure.
“She fits right in,” Bluhm said. “She gets in there and does everything the boys do.”
Bluhm entered this season fourth on the MHSAA all-time coaching wins list for wrestling, carrying an 812-416-2 record with five seasons at Taylor Center before taking over at Trenton beginning with that 1977-78 winter.
Despite the struggles with numbers, Bluhm still very much gets a lot out of coaching after more than five decades.
He drives a little less than an hour to Trenton and back every day from his home in Northville, and said he’s stayed at Trenton out of his love and respect not only for the kids, but their parents.
“He tells a bunch of other stuff and random stories,” Diroff said. “Never ones that you really roll your eyes at. They are always enjoyable and shows you how long he’s been around.”
And when Trenton wrestles this season, the Trojans will do what they always do: Fight on with no excuses.
“I enjoy coaching,” Bluhm said. “I’ve always said show me some rules, and I’ll play.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Trenton wrestling coach Tom Bluhm coaches Connor Charping during the 2016 Individual Finals. (Middle) Bluhm and current wrestler Nolan Diroff stand in front of the program's record board. (Top photo by High School Sports Scene; middle photo courtesy of Nolan Diroff.)