Click for Hot Weather and Hydration Resources
July 24, 2012
The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall. Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.
Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.
Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.
“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents. We encourage everyone to avail themselves of the information on our website and through other sources, and to take the online course through the National Federation.”
Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.
22nd WISL Conference Set for Feb. 7-8
January 13, 2016
By Geoff Kimmerly
Second Half editor
The first, largest and longest-running program of its type in the country, the Michigan High School Athletic Association’s Women In Sports Leadership Conference will take place Feb. 7-8 at the Crowne Plaza Lansing West.
The 22nd edition of the conference will feature three keynote speakers and a variety of workshops. The program annually attracts upwards of 500 participants, most of them high school female student-athletes. High school students, coaches and administrators are invited to register on the MHSAA Website.
Cost is $50 for students and $60 for adults, not including lodging for those intending to stay overnight in Lansing. A registration form for lodging also is available on the MHSAA Website.
The theme for this WISL Conference is “Lead: I Can & I Will” – and the opening address by U.S. Olympian Allison Schmitt will focus on believing in oneself and achieving goals. Schmitt graduated from Canton High School in 2008 and went on to win 11 NCAA Division I championships at the University of Georgia and a combined six medals over the 2008 and 2012 Olympics, including individual gold in the 200-meter freestyle in 2012 in London. She also experienced depression after her second Olympics, and now speaks on the subject and how she’s worked to compete again at the elite level.
Former University of Michigan basketball player Nicole Emblad – a two-time Academic All-American now studying at the university’s medical school – will speak on the role of a leader and the importance of teamwork and team-building at the WISL Banquet during the evening of Feb. 7. After a standout basketball career at St. Ignace that included leading her team to the Class C title in 2011, Emblad was a two-time captain for the Wolverines and graduated as the program’s career leader with 133 games played with 82 wins. She earned a bachelor’s degree in biopsychology, cognition and neuroscience.
Michigan State University women’s basketball coach Suzy Merchant will speak on leading through “Vision, Values, Voice” during the morning of Feb. 8. Merchant is in her ninth season at MSU after previously coaching at Eastern Michigan University and Saginaw Valley State University and serving as a captain while a player at Central Michigan. Merchant has led the Spartans to Big Ten Conference titles in 2010-11 and 2013-14 and finishes of third place or higher in six of the last seven seasons. She earned a bachelor’s degree at CMU and a master’s at SVSU after starring in three sports at Traverse City High School.
Workshops offered during the conference include topics on coaching, teaching and learning leadership, sports nutrition and injury prevention, promoting team chemistry, multi-sport participation and the roles and responsibilities of captains. A complete itinerary is available on the MHSAA Website.
The WISL Banquet will include the presentation of this year’s Women In Sports Leadership Award. The winner will be announced later this month.
Follow the #WISL hashtag on Twitter to learn more about the conference’s activities.