Click for Hot Weather and Hydration Resources
July 24, 2012
The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall. Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.
Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.
Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.
“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents. We encourage everyone to avail themselves of the information on our website and through other sources, and to take the online course through the National Federation.”
Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.
Winter Rules Changes Focus on Safety
December 6, 2016
By Geoff Kimmerly
Second Half editor
Seasons are underway for teams participating in 12 winter sports for which the Michigan High School Athletic Association sponsors postseason tournaments, with a continuing focus on safety highlighting rules changes taking effect with the first days of competition.
Beginning with ice hockey’s first games Nov. 14, six sports started play during the final weeks of November, while the rest will be underway by the end of this week; Wrestling on Dec. 7 and Boys and Girls Skiing on Dec. 10 will be the final winter sports to begin competition.
Basketball, wrestling and ice hockey are among sports with noticeable changes to enhance safety this winter. In basketball, a change has been made to further protect the free-throw shooter from being displaced immediately after attempting a shot. Players occupying marked free-throw lane spaces may enter the lane on the release of the ball but may not touch or cross the free-throw line extended, into the semicircle, until the ball is released and touches the ring or backboard. Other players not occupying marked lane spaces may not have either foot beyond the vertical plane of the free-throw line extended and the 3-point line which is farther from the basket until the ball touches the ring or until the free throw ends. Both are designed to keep the free-throw shooter free from contact and alone in the semicircle directly following the shot attempt.
Also in basketball, non-playing personnel including cheerleaders, media and school supervisors must remain outside the playing area during a timeout 30 seconds or shorter. Non-playing personnel also must remain throughout the game in the areas between the free-throw lines extended and sidelines, to provide a safer environment free of possible collisions for both playing and non-playing personnel.
Officials will be on the lookout in wrestling for a hold that could lead to a competitor being dropped to the mat after a lift without the ability to use his or her arms to break the fall because they are trapped as part of the hold. If a wrestler, from a standing position, is placed in a body lock with one or both arms trapped, the offensive wrestler is required to safely return that defensive wrestler to the mat through a variety of legal moves. Officials will stop the match if a lift is coming or imminent that would result in the defensive wrestler being unable to break his or her fall because of an arm trap.
Hockey contact to the head or neck area will be penalized with multiple levels of severity in 2016-17, depending on the extent and intent of that contact. If contact to the head or neck area is deemed to be direct – that is, with the initial force of the contact occurring to the neck or head area – that contact will be considered a flagrant foul and result in a major penalty or game disqualification. If the contact is deemed indirect – with the initial force of the contact beginning below the neck and progressing upward to the head or neck area – the result will be a minor penalty unless the indirect contact is deemed by officials to be flagrant, which again will result in a major or game disqualification.
Also of note in hockey, all players (excluding goaltenders) must now take a stationary position on all faceoffs before the puck is dropped. By eliminating motion prior to faceoffs, this rule change is designed to also eliminate any possible advantage gained by players previously working for better position.
The 2016-17 Winter campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls and Boys Swimming & Diving Finals on Feb. 18, and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:
Boys Basketball
Districts – March 6, 8 & 10
Regionals – March 13 & 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25
Girls Basketball
Districts – Feb. 27, March 1 & 3
Regionals – March 7 & 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18
Girls & Boys Bowling
Team Regionals – Feb. 24
Singles Regionals – Feb. 25
Team Finals – March 3
Singles Finals – March 4
Girls Competitive Cheer
Districts – Feb. 17-18
Regionals – Feb. 25
Finals: March 3-4
Girls Gymnastics
Regionals – March 4
Team Finals – March 10
Individual Finals – March 11
Ice Hockey
Pre-Regionals – Feb. 27-March 3
Regional Finals – March 3-4
Quarterfinals – March 7-8
Semifinals – March 9-10
Finals – March 11
Girls & Boys Skiing
Regionals – Feb. 13-17
Finals – Feb. 27
Girls & Boys Swimming & Diving
U.P. Girls & Boys Finals – Feb. 18
L.P. Boys Diving Regionals – March 2
L.P. Boys Finals – March 10-11
Wrestling
Team Districts – Feb. 8-9
Individual Districts – Feb. 11
Team Regionals – Feb. 15
Individual Regionals – Feb. 18
Team Quarterfinals – Feb. 24
Team Semifinals & Finals – Feb. 25
Individual Finals – March 2-4