Click for Hot Weather and Hydration Resources
July 24, 2012
The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall. Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.
Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.
Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.
“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents. We encourage everyone to avail themselves of the information on our website and through other sources, and to take the online course through the National Federation.”
Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.
Winter Sees Season Switch, Rules Changes
November 26, 2018
By Geoff Kimmerly
Second Half editor
A switch in the starts of boys and girls basketball and a number of rules changes in various sports are notable as 2018-19 competition begins in 12 winter sports for which the MHSAA sponsors postseason tournaments.
Beginning with ice hockey’s first games Nov. 12, five sports have started play during these last two weeks, while wrestling on Dec. 5 and skiing on Dec. 8 will be the final winter sports to begin competition. This season’s first boys basketball games are scheduled to begin Nov. 26 as the boys season begins, and ends, one week before the girls basketball season this winter in a switch from years past. The change was made for this winter to accommodate availability of Michigan State University’s Breslin Student Events Center, which will host the Boys Basketball Finals. The first girls basketball games will be played Dec. 3, and the Girls Basketball Finals on March 16 at Calvin College’s Van Noord Arena will close the winter season.
The further re-definition of the competition area to reward offensive wrestling is among the most significant rules changes taking effect this winter. Following a similar rule change a year ago to create a larger scoring area coming out of the down position, wrestlers will continue to compete as long as two supporting point(s) – be it two for one wrestler or one for each – remain inbounds. This change will provide a larger scoring area for takedowns, escapes and reversals. Supporting points include the parts of the body touching, or within, the wrestling area that bear the wrestler’s weight, other than those parts with which the wrestler is holding the opponent.
Other rules changes that will be most apparent this winter include:
• In basketball, a rule change allows any player located in the backcourt, for either team, to recover a ball deflected from the frontcourt by the defense. This exception to the backcourt violation ensures neither team is unfairly disadvantaged on a deflected pass. A player located in the frontcourt still may not be the first to touch the ball if his or her team loses control and the ball goes into the backcourt.
• Also in basketball, the previous 14-foot coach’s box in front of a team's bench has been extended to 28 feet.
• As with Lower Peninsula girls swimming & diving season in the fall, a pair of changes for boys and Upper Peninsula girls will provide more opportunities for divers. The diving event in dual, double-dual or other multi-team non-championship competition has been limited to six dives, but now may be expanded to an 11-dive competition – giving divers another opportunity to prepare for the 11-dive competitions at the MHSAA Qualification Meets and Finals levels. Also, while diving traditionally has been placed in the middle of the event order of a dual or other regular-season meet, it may now be conducted first, last or simultaneously with the swimming events. (Both require prior mutual consent by competing teams and officials.)
• In boys ice hockey, a penalty shot will be awarded when a goal cage is displaced on a breakaway or during the last two minutes of regulation. This is meant to deter players and goalies from attempting to displace the net during a breakaway situation.
The 2018-19 Winter campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls and Boys Swimming & Diving Finals on Feb. 16, and wraps up with the Girls Basketball Finals on March 23. A reminder: The MHSAA Individual Wrestling Finals at Ford Field again will be a two-day event this winter as opposed to a three-day event as in past seasons.
Here is a complete list of winter tournament dates:
Boys Basketball
Districts – Feb. 25, 27 & March 1
Regionals – March 5 & 7
Quarterfinals – March 12
Semifinals – March 14-15
Finals – March 16
Girls Basketball
Districts – March 4, 6 & 8
Regionals – March 11 & 13
Quarterfinals – March 19
Semifinals – March 21-22
Finals – March 23
Girls & Boys Bowling
Team Regionals – Feb. 22
Singles Regionals – Feb. 23
Team Finals – March 1
Singles Finals – March 2
Girls Competitive Cheer
Districts – Feb. 15-16
Regionals – Feb. 23
Finals: March 1-2
Girls Gymnastics
Regionals – March 2
Team Finals – March 8
Individual Finals – March 9
Ice Hockey
Regionals – Feb. 25-March 2
Quarterfinals – March 5-6
Semifinals – March 7-8
Finals – March 9
Girls and Boys Skiing
Regionals – Feb. 11-15
Finals – Feb. 25
Girls & Boys Swimming & Diving
U.P. Girls & Boys Finals – Feb. 16
L.P. Boys Diving Qualification Meets – Feb. 28
L.P. Boys Finals – March 8-9
Wrestling
Team Districts – Feb. 6-7
Individual Districts – Feb. 9
Team Regionals – Feb. 13
Individual Regionals – Feb. 16
Team Quarterfinals – Feb. 22
Team Semifinals & Finals – Feb. 23
Individual Finals – March 1-2