Click for Hot Weather and Hydration Resources

July 24, 2012

The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.   In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall.  Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.

Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.  

Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.

“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA.  “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents.  We encourage everyone to avail themselves of the information on our website and through other sources, and to take the  online course through the National Federation.”

Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.

“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.

Council Approves Winter Schedule Update

December 23, 2020

By Geoff Kimmerly
Second Half editor

The Representative Council of the Michigan High School Athletic Association today approved an adjusted regular-season calendar for indoor Winter sports, which under current Michigan Department of Health and Human Services (MDHHS) orders may restart their seasons Saturday, Jan. 16. 

All Winter sports activity had been paused by MDHHS on Nov. 18 to decrease spread of COVID-19. Girls and boys alpine skiing, with all activity taking place outdoors, was allowed by MDHHS to resume its season Monday (Dec. 21) and remains underway. If the MDHHS pause ends, indoor practices may begin again Jan. 16, with first competitions Jan. 22 for basketball, bowling, ice hockey and swimming & diving; and Jan. 25 for competitive cheer, gymnastics and wrestling.  

The Council also approved one-year changes to competition limits in ice hockey and wrestling. In hockey, teams may play two games on one non-school day on two dates this season – with four games total during those two weeks when this opportunity is utilized. Wrestling teams are allowed two dates of competition per week this season, with competition limited to four teams at a site (and three matches per student per day of competition). 

The Council also approved changes to the Winter tournament schedule pushing championships in most sports back to allow for regular seasons to be extended due to the late start. Following are the updated dates: 

Boys and Girls Basketball
Girls Districts - March 8, 10 and 12; Boys Districts - March 9, 11 and 13 
Girls Regionals - March 16 and 18; Boys Regionals - March 17 and 19 
Girls QF, Semifinals and Finals - March 22 (QF), March 24 (Semifinals- 2 Sites) and March 26 (Finals) 
Boys QF, Semifinals and Finals - March 23 (QF), March 25 (Semifinals- 2 Sites) and March 27 (Finals) 

Bowling 
Regionals - March 19-20
Finals - March 26-27 

Competitive Cheer 
Districts - March 5-6
Regionals - March 13 
Finals - March 19-20 

Gymnastics 
Regionals - March 20
Finals - March 26-27 

Ice Hockey 
Regionals - March 15-20
Finals - March 25-27 

Girls & Boys Swimming & Diving 
Upper Peninsula Girls & Boys Swim & Dive Finals - Feb. 27 
Lower Peninsula Boys Dive Regionals - March 18 
Lower Peninsula Boys Finals - March 26-27 

Wrestling 
District Week - March 1
Regional Week - March 8 
Team Finals - March 19-20 
Individual Finals - March 26-27 

Currently, the start dates of Spring sports are not affected. If current orders further delay activity beyond Jan. 16, the MHSAA staff and Representative Council will devise updated plans that address both Winter and Spring sports. If current orders are amended to allow activity to begin earlier, the first days of practice and competition will be moved up accordingly.

“The Council has been working to give schools as much local flexibility as possible while putting together their winter seasons schedules,” MHSAA Executive Director Mark Uyl said. “This flexible planning has been required of us all since June, and we will continue to advocate for kids in all seasons with our continued goal of three seasons played to completion.”