Click for Hot Weather and Hydration Resources

July 24, 2012

The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.   In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall.  Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.

Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.  

Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.

“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA.  “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents.  We encourage everyone to avail themselves of the information on our website and through other sources, and to take the  online course through the National Federation.”

Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.

“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.

Winter Contact Sports to Resume in Full

February 4, 2021

By Geoff Kimmerly
Second Half editor

Per an announcement today by the Michigan Department of Health and Human Services (MDHHS), Michigan High School Athletic Association member schools may begin full practice activities in the Winter contact sports of girls and boys basketball, competitive cheer, ice hockey and wrestling on Monday, Feb. 8, with some precautions to continue limiting the spread of COVID-19.

Competition in those four sports also will begin next week, with basketball and hockey able to play Feb. 8 and cheer and wrestling able to compete starting Feb. 12.

Those four Winter contact sports have been able to practice since Jan. 16, but only with non-contact activities. MHSAA Tournament dates for all four sports previously were rescheduled into late March and early April to accommodate a later start to the regular season, and those dates appear below. All four Winter contact sports also must participate with some level of masking and/or rapid testing, also detailed sport-by-sport below.

All testing will be coordinated between schools and MDHHS or their local health departments. Following are specific precautions and key dates for those contact sports at the high school level. Participants are defined as athletes, coaches and other team personnel active in practice and competition. For the sports detailed below, regular-season contests may be played up until the date of the MHSAA Finals in that sport.

Girls Basketball
Masking/testing: All participants must wear face coverings at all times – during all practices and non-game activities, and during games. A testing requirement may allow participants to remove masks while in active participation on the floor if they test negative that game day; more details will be provided to schools when confirmed.
Competition limit: Teams may play up to three games per week, Monday through Sunday.
First contest: Feb. 8
Districts: March 22, 24, 26
Regionals: March 29, 31
Quarterfinals: April 5
Semifinals: April 7
Finals: April 9

Boys Basketball
Masking/testing: All participants must wear face coverings at all times – during all practices and non-game activities, and during games. A testing requirement may allow participants to remove masks while in active participation on the floor if they test negative that game day; more details will be provided to schools when confirmed.
Competition limit: Teams may play up to three games per week, Monday through Sunday.
First contest: Feb. 8
Districts: March 23, 25, 27
Regionals: March 30, April 1
Quarterfinals: April 6
Semifinals: April 8
Finals: April 10

Competitive Cheer
Masking/testing: Teams may compete without testing or face coverings, but must wear masks at all times outside of active competition or stunting/tumbling practice.
Competition limit: Teams may participate in 12 days of competition, not counting MHSAA Tournament events.
First contest: Feb. 12
Districts: March 17-20
Regionals: March 23-24
Finals: March 26-27

Ice Hockey
Masking/testing: All participants must wear face coverings at all times – during all practices and non-game activities, and during games. A testing requirement may allow participants to remove masks while in active participation on the ice if they test negative that game day; more details will be provided to schools when confirmed.
Competition limit: Teams may play up to three games per week, Monday through Sunday. Teams also may play two games on one non-school day twice; during those two weeks, teams are allowed up to four games Monday through Sunday.
First contest: Feb. 8
Regionals: March 15-20
Quarterfinals: March 23-24
Semifinals: March 25-26
Finals: March 27

Wrestling
Masking/testing: Testing is required for wrestling, but competitors will not be required to wear face coverings.
Competition limit: Teams may compete two days per week, Monday through Sunday, with no more than four teams at a site (with each individual competing in up to three matches per day.)
First contest: Feb. 12
Team Districts: March 17-18
Individual Districts: March 20
Team Regionals: March 24
Individual Regionals: March 27
Team Finals: March 30
Individual Finals: April 2-3

The same masking and testing requirements will be in place for all junior high/middle school teams wishing to participate in the four Winter contact sports.