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On Call as Doctor, Director, Mom
By
Geoff Kimmerly
MHSAA.com senior editor
October 31, 2013
By Geoff Kimmerly
Second Half editor
Dr. Kiran Taylor is in her 10th year as a practicing psychiatrist and specializes in providing therapy to cancer patients and family members who care for them.
Taylor is the medical director of the Supportive Care Medicine Clinic at Spectrum Hospital’s Lemmen-Holton Cancer Pavilion in Grand Rapids. She's also the Chief of Psychiatry and Behavioral Medicine for the entire Spectrum Health System, which includes 11 hospitals and nearly 200 ambulatory and service sites all over the western Lower Peninsula.
And Thursday, she made sure to schedule a trip to her children’s school for the Halloween parade and costume parties.
Balancing is a daily requirement for Taylor (formerly Khanuja), an MHSAA Scholar-Athlete Award winner as an East Lansing senior in 1994. But the skills she learned as a tennis standout for the Trojans and at the University of Michigan are those she relies on still as a doctor, director and Mom.
“My high school athletic experience impacts all areas of my life,” Taylor said. “I think about the journey of those experiences and how those changed me.
“The discipline and time management skills you have to have as a scholar-athlete, to pay attention to school and pay attention to your sport, those are certainly skills I carry with me today.”
Taylor was one of 20 scholar-athletes recognized that winter by the MHSAA and Farm Bureau Insurance, which continues to sponsor the award program that has grown to 32 recipients. In advance of this March’s 25th celebration, Second Half is catching up with some of the hundreds who have been recognized.
Taylor advanced as far as the Lower Peninsula Class A No. 1 singles championship match during her high school tennis career, finishing runner-up at the top flight her junior season. She already had an interest at that point in health and an understanding of what went into playing at a high level, and was most interested in sports medicine and orthopedics when she began medical school, also at U-M.
But as she got a little deeper into her studies, Taylor discovered a path that seemed more in line with her personality.
‘Natural fit’
A video bio of Taylor on the Spectrum Health website includes her explaining that she chose psychiatry because it’s an area that allows her to empower patients to help themselves. In her line of work, she not only heals but aspires to help those in her care reach their potential.
“When they’re helping themselves, they’re helping others, they’re helping their communities,” Taylor said, “and the impact is endless.”
While at U-M, Taylor found a mentor in Dr. Michelle Riba, the director of the PsychOncology program at U-M’s Comprehensive Cancer Center. Her work, like Taylor’s at Spectrum, centers on treating patients in their dealing with the emotional issues that come with cancer diagnosis and treatment.
Taylor’s role as chief of psychiatry and behavioral medicine for the entire Spectrum system allows her to affect a patient’s entire care by making more accessible treatment for emotional and well as physical needs.
There are days she comes home after working with a patient facing especially somber circumstances, and through her medical training has learned how to keep those sad situations from affecting her personally.
But there also are days when she’s had to deal with a difficult managerial situation, and during those times she taps into the skills she learned while on the court.
"You manage adversity on a tennis court. It could be a tight match, or you're up 5-0 or down 5-0," Taylor said. "It's a microcosm of the world.
"If I have a challenging colleague or someone with a different opinion in a meeting, I tap into knowing how to deal with adversity."
Pass it on
Taylor, 37, remains tied to a few from her Scholar-Athlete Awards class. She has known Okemos winner Andy Dhaliwal since childhood and he is now a doctor too, having also graduated from U-M. Jackson winner Harland Holman is a family physician in Grand Rapids and also part of the Spectrum Health system, and knew Taylor's husband through wrestling.
Karin is married to Dr. Joe Taylor, quite a former scholar-athlete himself – he was a standout wrestler at Charlotte before graduating in 1995 and going on to study at U-M.
Thanks at least in part to their parents’ inclination toward sports, the Taylor kids are beginning to try some out. The oldest is 9, the same age as when Kiran first picked up a tennis racket.
For this, Taylor also is prepared thanks to her high school and college careers. Considered together, they give her a long perspective when it comes to kids and sports.
“(It’s about) letting them figure out what they’re interested in, letting them explore. They want to pay attention to things or don’t; watching them unfold was fun,” Taylor said. “It’s about understanding the road, and that’s what high school athletics did, and going on into college athletics. They helped me understand it’s a long road. You don’t have to start your kid at 4 and have the best at 7.”
And it's a road she advises this year's Scholar-Athletes to appreciate now as they pick up knowledge they'll use for a lifetime.
“The lessons they’re learning now, and how they conduct themselves – being a scholar-athlete, I think, is about the way you conduct yourself – those are the skills they will take with them no matter what they do at any point in life,” Taylor said. “That’s what being a scholar-athlete has done for me.”
Click to read the series' first installment:
25 Years Later, Scholar Athletes Shine On
PHOTO: (Top) Kiran Khanuja returns a volley during a tennis match while at East Lansing High School. (Bottom) The MHSAA Scholar-Athlete Award class of 1993-94 included Khanuja, seated fourth from left.
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MHSAA Provides Hot Weather Reminders
July 31, 2017
By Geoff Kimmerly
Second Half editor
As summer turns toward the beginning of fall sports practices next week, the MHSAA is providing a familiar but vital reminder that student-athletes need to prepare for activity in the hot weather that traditionally accompanies the beginning of August and the first training sessions of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 7, followed by first practices for all other fall sports August 9.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“We emphasize preparation for hot weather at the start of each fall, but this cannot be repeated enough: If we take precautions and plan as we should, heat illness is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We encourage student-athletes to come to their first practice prepared for hot conditions. But coaches also are trained to assume not all student-athletes will be ready, and to be vigilant in making sure all participants are hydrating properly.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website on the “Health & Safety” page.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, Roberts reminded, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
Roberts also noted that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
Visit MHSAA.com and click on "Health & Safety” in the top menu bar to find the information, or click the direct link provided above.