Improving Over the Long Run

October 22, 2013

A participant in a 5K run told me recently that when she first entered races, her goal was just to finish. After those early successes, her goal in entering races was to improve her personal best time.

It was only after several years of consistent improvement that she entertained the thought of actually trying to attain a spot in the top 20. Eventually, a “Top 10” and then a “Top 5” finish became the goal. And only recently has she made it a goal to try to win one of these races.

This is a wise way to approach sports. Engage at first to improve your health and fitness. Then to enhance your speed, coordination and/or endurance. Then to test the limits of your abilities. And only then to test yourself against others.

Adults might look to this as a natural, healthy way to improve themselves in almost any endeavor. And adults who are coaching youth should look to it as a healthy way to lead young people to improve both as athletes and as human beings.

Mattawan Commended Nationally for Athletic Program's Excellence

By Geoff Kimmerly
MHSAA.com senior editor

September 15, 2022

Mattawan’s athletic department has been selected for a Quality Program Award from the National Interscholastic Athletic Administrators Association (NIAAA), becoming the second Michigan school to receive the exemplary-level honor since the QPA was introduced in 2009.

Programs were considered by the NIAAA based on 10 assessment categories that aspire to “encourage measurement, planning and goal setting aimed at continuous improvement of local school athletic programs.” Mattawan will be recognized for the achievement during December’s NIAAA/NFHS National Athletic Directors Conference in Nashville, Tenn.

Mattawan sponsors 23 sports, and 563 of the school’s 1,180 students during the 2021-22 school year participated on at least one team.

“Here at Mattawan, we take great pride in our athletics and activities. We are continuously trying to improve so that our student-athletes have the best experience possible,” athletic director Chad Yager said. “The NIAAA Quality Program Award model guided us through a complete evaluation of our athletic programs. In doing this, we were able to reaffirm what we know we do well, (with the program) also showing us areas that need improvement.  

“We are extremely proud of this achievement and will continue to grow as a school and community through continuous evaluation of our programs.”

Mattawan previously received an Exemplary Athletic Program Award in 2005 from the Michigan Interscholastic Athletic Administrators Association (MIAAA).

PHOTO The Mattawan boys soccer team celebrates its Division 2 championship won in 2016.