Improving Over the Long Run
October 22, 2013
A participant in a 5K run told me recently that when she first entered races, her goal was just to finish. After those early successes, her goal in entering races was to improve her personal best time.
It was only after several years of consistent improvement that she entertained the thought of actually trying to attain a spot in the top 20. Eventually, a “Top 10” and then a “Top 5” finish became the goal. And only recently has she made it a goal to try to win one of these races.
This is a wise way to approach sports. Engage at first to improve your health and fitness. Then to enhance your speed, coordination and/or endurance. Then to test the limits of your abilities. And only then to test yourself against others.
Adults might look to this as a natural, healthy way to improve themselves in almost any endeavor. And adults who are coaching youth should look to it as a healthy way to lead young people to improve both as athletes and as human beings.
3 Receive National Honors from NHSACA, Coaching Pair Named to Hall of Fame
By
Geoff Kimmerly
MHSAA.com senior editor
July 11, 2024
One of the longest-serving members of the MHSAA Representative Council and two longtime Michigan high school coaches have received highest honors this summer from the National High School Athletic Coaches Association.
Brighton athletic director John Thompson was named Athletic Director of the Year during the NHSACA’s annual conference June 26 in Bismarck, N.D. He has supervised the Bulldogs’ highly-accomplished athletic program for two decades and served on the Representative Council the last 14 years, including currently as vice president.
Thompson also this year received the Thomas Rashid Athletic Director of the Year Award from the Michigan Interscholastic Athletic Administrators Association (MIAAA). Brighton was selected as an MIAAA exemplary athletic program in 2015 and as an ESPN unified champion school in 2018, the latter recognizing its statewide leadership in cultivating unified sport opportunities.
Additionally, Farmington Hills Mercy girls golf coach Vicky Kowalski and Livonia Stevenson girls swimming & diving coach Greg Phil were named NHSACA National Coach of the Year in their respective sports.
Kowalski completed her 46th season coaching Mercy last fall by leading the program to its second-straight Lower Peninsula Division 2 championship and fourth MHSAA Finals title overall. She also in January was named the 2022-23 National Coach of the Year in her sport by the National Federation of State High School Associations (NFHS) Coaches Association. She was inducted into the Michigan High School Coaches Association (MHSCA) Hall of Fame this year for both golf and bowling.
Phil has coached girls swimming & diving since 1976, including at Stevenson since 1985. After winning the Kensington Lakes Activities Association East title, the most recent of several league championships under his leadership, Stevenson finished 16th at last season’s Lower Peninsula Division 1 Finals and previously had placed Finals runner-up twice. Phil was named to the MHSCA Hall of Fame in 2012.
All three honorees were nominated for the national recognition by the MHSCA. Beal City baseball coach Brad Antcliff, now-retired Leland volleyball coach Laurie Glass, Ann Arbor Greenhills boys tennis coach Eric Gajar and Lowell wrestling coach R.J. Boudro also were National Coach of the Year finalists.
Additionally, longtime softball coaches Kay Johnson of Morenci and Kris Hubbard from Ottawa Lake Whiteford were inducted into the NHSACA Hall of Fame. Johnson went over 1,000 career wins this spring and has led her program since 1993, including to Class C championships in 1985 and 1986. Hubbard retired after the 2019 season with an 865-380-3 record since taking over in 1974, with Class D titles in 1984, 1985 and 1987.