Athletes: Prepare to Beat the Heat
August 4, 2014
By Geoff Kimmerly
Second Half editor
Despite unseasonably cool temperatures this summer in Michigan, high school athletes should prepare for the heat that usually accompanies August and the beginning of Michigan High School Athletic Association fall practices as they kick off next week.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late summer and early fall. Football practice can begin August 11, followed by first practices for all other fall sports August 13.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that nationally 41 high school players died from heat stroke between 1995 and 2013.
Many MHSAA schools this fall are expected to again follow the MHSAA’s Model Policy for Managing Heat & Humidity that directs schools to monitor heat index prior to and during activity and recommends actions based on those readings.
Also this school year, for the first time, the MHSAA is requiring all assistant and subvarsity coaches at the high school level to complete the same rules and risk minimization meeting requirement as high school varsity head coaches, or, in the alternative, one of several online courses designated for this purpose on MHSAA.com.
“It’s not an accident that causes severe heat illness and death. It’s a lack of attention to what should’ve been taking place, a lack of preparation,” said John E. “Jack” Roberts, executive director of the MHSAA. “We’re trying to communicate to our constituents that if we make the precautions that we should, plan as we should, we will have none of these tragedies in school sports.”
The MHSAA Representative Council adopted in 2013 the Model Policy for Managing Heat & Humidity that, while not mandated for member schools, has been adopted by many at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year.
The Health & Safety Resources page of the MHSAA Website has a number of links to different publications and information and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on “Schools” and then on “Health & Safety Resources” to find the information.
Roberts said the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
He added schools also must consider moving practices to different times of day, different locations, or change practice plans to include different activities depending on the conditions.
“I think all schools need to prepare themselves in these ways,” Roberts said. “They need to educate participants, parents and coaches about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Title IX at 50: Assistant Directors Have Been Difference Makers
By
Geoff Kimmerly
MHSAA.com senior editor
June 21, 2022
The MHSAA has been fortunate to follow leadership from a number of impactful women over the last 50 years. Many have been members of the Representative Council, or various sport committees and task forces asked to address specific issues in educational athletics.
But day in, day out, and often behind the scenes where most administration is done, three longtime MHSAA assistant directors have provided leadership and advocacy for females in athletics that continues to be transformative in our state, even after two have retired.
► Suzanne Martin joined the MHSAA staff in 1977 and created a pair of programs that have helped make Michigan a national leader in girls high school athletics. A former teacher, coach and cheerleading advisor at Mt. Morris High School, Martin directed the launch of competitive cheer as an MHSAA-sponsored sport with its first championships awarded during the 1993-94 school year. Over the last decade, an average of 6,800 athletes have participated in that sport annually. Also under Martin’s direction, the MHSAA’s Women In Sports Leadership Conference made its debut in 1989, and with attendance of upwards of 500 students, the every-other-year event remains the largest and longest-running conference promoting the roles of females in interscholastic athletics – not only as athletes, but as future administrators, coaches and officials. Martin administrated a number of other sports for the MHSAA and served on several National Federation of State High School Associations (NFHS) committees. Martin retired in December 2002.
► Gina Mazzolini came to the MHSAA in 1993 from the University Interscholastic League in Texas, where she served 11 years including five as an assistant director for the service organization to high school activities in that state. Mazzolini spent the majority of her MHSAA career as the administrator for girls volleyball, swimming & diving, alpine skiing and tennis and as the point person for foreign exchange and international student issues while also handling sanctioning of out-of-state competitions that included MHSAA member schools. She had a significant presence on the national level as well, serving on various NFHS rules and advisory committees, including as the chairperson of the volleyball rules committee. Mazzolini received a Citation from the NFHS in 2016, and also that year became the first woman to receive the MHSAA’s Charles E. Forsythe Award, which recognizes outstanding contributions to the interscholastic athletics community. She retired at the end of that July.
► Kathy Vruggink Westdorp came to the MHSAA as an assistant director during the 2003-04 school year after more than two decades serving as a teacher, coach and administrator in Grand Rapids-area schools. Westdorp received an NFHS Citation in 2021, and was named NFHS Coach Educator of the Year in 2015 for her work directing the MHSAA Coaches Advancement Program, an eight-level education program that has seen more than 16,000 coaches complete the first-level unit alone. Westdorp also guided the addition of girls lacrosse as an MHSAA-sponsored sport in 2005 and remains its administrator – and she has served as the NFHS Education Committee and Girls Lacrosse Rules Committee chairpersons among other national roles. She also serves as the MHSAA’s lead administrator of competitive cheer and gymnastics. Under her leadership, the WISL Conference has continued to thrive welcoming and training high school female student leaders from all over the state, and the Competitive Cheer Finals have ranked among the most highly-attended championship events offered by the MHSAA.
Second Half's weekly Title IX Celebration posts are sponsored by Michigan Army National Guard.
Previous Title IX at 50 Spotlights
June 14: Girls Lacrosse Finals Officials Set Empowering Example - Read
June 7: From Gymnastics to Wrestling, Girls Opportunities Continue to Grow - Read
May 31: Mumford Sprinter's Magnificent 2006 Final Remains Unmatched - Read
May 24: Scane, Whiteside Alone on 400-Goal, 500-Point Girls Lacrosse Lists - Read
May 17: Over 8 Days in 1988, Pair of Champs Set No. 1 Singles Standard - Read
May 10: Portage Central's Tarpley Scores as State's Superstar, U.S. Soccer Hero - Read
May 3: Prychitko 'Legend In Her Own Time,' Legend for All Time - Read
April 26: Braddock vs. Verdun Still Striding Among All-Time Sprint Matchups - Read
April 19: Holmes' Strikeout Record Rarely Approached, May Be Unbreakable - Read
April 12: Anticipation High as 45,000 Girls Return to Spring Sports - Read
April 5: Regina's Laffey Retiring as Definition of Legendary - Read
March 29: Edison's Whitehorn named 2022 Miss Basketball - Read
March 22: Carney-Nadeau Sets Girls Hoops Standard with 78-Win Streak - Read
March 15: Binder Among Voices Telling Our Story on MHSAA Network - Read
March 8: 28 Years, Thousands of Cheers - Read
March 1: Kearsley Rolls On Among Girls Bowling's Early Successes - Read
Feb. 22: Marquette Ties Record for Swim & Dive Finals Success - Read
Feb. 15: Jaeger's 2004 Winter Run Created Lasting Connection - Read
Feb. 8: Marian's Cicerone to Finish Among All-Time Elite - Read
Feb. 1: WISL Award Honors Builders of State's Girls Sports Tradition - Read
Jan. 25: Decades Later, Edwards' Legend Continues to Grow - Read
Jan. 18: Iron Mountain Completes Championship Climb - Read
Jan. 11: Harrold's Achievement Heralds Growth of Girls Wrestling - Read
Dec. 20: Competitive Cheer Gives Michigan Plenty to Cheer About - Read
Dec. 14: Evelyn's Game Had Plenty of Magic - Read
Dec. 7: Council Term Ends, But Leinaar Leaves Lasting Impact - Read
Nov. 30: Basketball Season Ready to Add to Rich Tradition - Read
Nov. 23: Marysville Builds Winning Streak Yet to be Challenged - Read
Nov. 16: Wroubel Has Championed Girls School Sports from Their Start - Read
Nov. 9: Pioneer's Joyce Legendary in Michigan, National Swim History - Read
Nov. 2: Royal Oak's Finch Leading Way on Football Field - Read
Oct. 26: Coach Clegg Sets Championship Standard at Grand Blanc - Read
Oct. 19: Rockford Girls Set Pace, Hundreds After Have Continued to Chase - Read
Oct. 12: Bedford Volleyball Pioneer Continues Blazing Record-Setting Trail - Read
Oct. 5: Warner Paved Way to Legend Status with Record Rounds - Read
Sept. 28: Taylor Kennedy Gymnasts Earn Fame as 1st Champions - Read
Sept. 21: Portage Northern Star Byington Becomes Play-by-Play Pioneer - Read
Sept. 14: Guerra/Groat Legacy Continues to Serve St. Philip Well - Read
Sept. 7: Best-Ever Conversation Must Include Leland's Glass - Read
Aug. 31: We Will Celebrate Many Who Paved the Way - Read
PHOTO From left, Kathy Vruggink Westdorp, Gina Mazzolini and Suzanne Martin (MHSAA file photos.)