Athletes: Prepare to Beat the Heat
August 4, 2014
By Geoff Kimmerly
Second Half editor
Despite unseasonably cool temperatures this summer in Michigan, high school athletes should prepare for the heat that usually accompanies August and the beginning of Michigan High School Athletic Association fall practices as they kick off next week.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late summer and early fall. Football practice can begin August 11, followed by first practices for all other fall sports August 13.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that nationally 41 high school players died from heat stroke between 1995 and 2013.
Many MHSAA schools this fall are expected to again follow the MHSAA’s Model Policy for Managing Heat & Humidity that directs schools to monitor heat index prior to and during activity and recommends actions based on those readings.
Also this school year, for the first time, the MHSAA is requiring all assistant and subvarsity coaches at the high school level to complete the same rules and risk minimization meeting requirement as high school varsity head coaches, or, in the alternative, one of several online courses designated for this purpose on MHSAA.com.
“It’s not an accident that causes severe heat illness and death. It’s a lack of attention to what should’ve been taking place, a lack of preparation,” said John E. “Jack” Roberts, executive director of the MHSAA. “We’re trying to communicate to our constituents that if we make the precautions that we should, plan as we should, we will have none of these tragedies in school sports.”
The MHSAA Representative Council adopted in 2013 the Model Policy for Managing Heat & Humidity that, while not mandated for member schools, has been adopted by many at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year.
The Health & Safety Resources page of the MHSAA Website has a number of links to different publications and information and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on “Schools” and then on “Health & Safety Resources” to find the information.
Roberts said the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
He added schools also must consider moving practices to different times of day, different locations, or change practice plans to include different activities depending on the conditions.
“I think all schools need to prepare themselves in these ways,” Roberts said. “They need to educate participants, parents and coaches about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Southwest Schools Begin League Shuffle
By
Wes Morgan
Special for MHSAA.com
December 6, 2016
Just when it seemed that the waters had calmed concerning conference realignment in Southwest Michigan, two area leagues are expected to lose a chunk of their respective memberships with the berth of a new alliance.
It was announced in June that Bronson would be leaving the Berrien-Cass-St. Joseph League at the end of the 2016-17 school year to join the Big 8 Conference. The BCS began in 2014.
Now, all three St. Joseph County schools — Centreville, Mendon and White Pigeon — along with Cass County seat Cassopolis, are expected to exit the BCS this year as well. Those schools are joining Southwestern Athletic Conference defectors Bangor, Bloomingdale, Eau Claire, Hartford, Decatur and Marcellus to form the Southwest 10 Conference.
Seven of the 10 school districts have already voted in favor of the new league, with the last three unnamed schools expected to vote the same way later this month.
Once again, football was a driving force, though several other factors sparked the initial discussions back in August. It was important for Centreville, Mendon and White Pigeon to stick together after a long run dating back to the St. Joseph Valley League.
Competitive fairness and logistics were two other key concerns.
“(The SAC schools) came into this meeting stating the No. 1 goal is to not have a mega conference,” Mendon co-athletic director Glen Samson said. “They tried to get us to strike while the iron is hot. At the same time they are discussing this with us, the superintendents of the SAC and the BCS wanted us to all get together and form an even larger league, like 35 schools.
“We’ve just not had a whole lot of luck with this large conglomerate. It’s not really a league. You can see people voting on party lines, so to speak.”
A big obstacle in the BCS was football scheduling. The BCS did not make it mandatory that teams play cross-divisional games, which left some schools in the lurch when it came to filling out a nine-game schedule.
For instance, Mendon had to drive to the Upper Peninsula in Week 9 to play Manistique after finding no takers from similar-sized schools and with no desire of its own to compete against the likes of Class B programs up to three times a year.
Current BCS schools like Berrien Springs, Buchanan, Comstock and Parchment — all with about 450 students or more — are twice the size of schools like Mendon (203) and Cassopolis (278).
“This idea came across our table, so we took a look at it,” Samson said. “The schools involved want to keep it to 10 teams. The more we got into it, the more it made sense.
“When Bronson left, it left us with four teams in our division in football. All that guaranteed Mendon, Centreville and Cass were three games. We’re sitting here with three games, and we have to find six and we have to now play two or three Class B schools to fill out a schedule in a league of 18 teams. This is not right.”
A 10-team league solves that issue and makes for easier organization of all other sports. More often than not, Samson and Cassopolis athletic director Matt Brawley agreed, coaches didn’t even know what division their school was in as the groupings changed by sport.
“Scheduling and getting the bylaws in order,” are at the top of the priority list for Brawley. “Right now, things seem to be running pretty smoothly. We have a great group of athletic directors and superintendents working diligently.”
If all goes according to plan, schedules will take care of themselves in the Southwest 10 since most schools offer the same sports. There are five schools that offer soccer with a sixth considering adding it for next season. A positive byproduct would be less travel time.
“For Cass, logistically, our furthest drive (would be) 37 miles,” Brawley said. “Marcellus and Decatur are our next-door neighbors. It doesn’t make much sense not to play them (as is the case now).
“I’m very excited,” Brawley said of a new league without divisions. “What I’m most excited about is being in a league where you’ve got to (likely) win nine games to win the conference championship or go 17-1 or 16-2 in basketball. It holds a lot more weight. The BCS is a great bunch of people, but this opportunity makes the most sense for us.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Centreville and Marcellus face off in a girls basketball nonleague matchup. (Middle) Mendon and Casspolis will bring their football rivalry to the new Southwest 10 Conference. (Photos courtesy of Wes Morgan.)