Taking a Healthy Approach to Sports

November 8, 2013

By Rob Kaminski
MHSAA benchmarks editor

During election years, it’s a familiar rallying cry: “Four more years! Four more years!”

It’s become commonplace following the third quarter of football games around the country for members of the leading team to march down the gridiron with four fingers raised on one outstretched hand as teams switch ends of the field to signify, “Fourth quarter is ours; finish the job.”

The number four also is significant in education with school terms identified as freshman, sophomore, junior and senior years.  

To that end, the MHSAA is imploring everyone involved in educational athletics to go back to school in 2013-14 with a four-year mission in mind: “Four Thrusts for Four Years.”

The goal is to attain and maintain advanced degrees in sports safety, positioning Michigan schools in the center of best practices for ensuring the health of our product and students, today and beyond.

“Just a brief look around all levels of today’s athletic landscape reveals heightened awareness of health and safety issues,” said MHSAA Executive Director Jack Roberts. “Interscholastic sports as a whole – and particularly school sports in Michigan – has long led the charge to employ the safest contest rules and provide the healthiest environments for our games and participants.

“But, to put it in athletic terms, we can’t sit on the lead,” Roberts added. “We can, and must, improve our games in order to guarantee their existence for future generations. That is our goal, our thrust in the coming years.”

Following are the focal points for this four-year plan:

  • Implement heat and humidity management policies at all schools for all sports.
  • Require more initial and ongoing sports safety training for more coaches.
  • Revise practice policies generally, but especially for early in the fall season.
  • Modify game rules to reduce the frequency of the most dangerous play situations, and to reduce head trauma.

The directive actually kicked off last March, when the Representative Council approved a heat management policy for MHSAA tournaments and a detailed model policy for schools. While not setting requirements for member schools during the regular season, it suggests actions based on heat index – the degree of felt discomfort derived by combining temperature and humidity measurements – that are designed to minimize the risk of heat-related illness during interscholastic participation. 

The policy is mandatory for all MHSAA tournaments beginning this school year, and the MHSAA plans to monitor schools’ adoption of the plan throughout the year to determine best policies moving forward.

Laminated cards containing the policy and heat index chart were printed and mailed to schools in June and continue to be disseminated at statewide meetings this fall. Two publications, Heat Ways and Safety Blitz, were published, mailed and posted to MHSAA.com, heightening awareness of healthy practice regimens, and schools have been offered discounted psychrometer prices through the MHSAA to assist in their efforts to properly monitor weather conditions. 

“This action was significant; but it’s just the next step in a continuous series of actions being taken to make school sports as healthy as possible for students,” said Roberts.

The MHSAA’s proactive movements toward a safer tomorrow are taking place concurrently, rather than sequentially. While the heat and humidity plan is the most developed of the four “thrusts,” other initiatives are underway. Today’s climate prompts such action.

From the NCAA’s new “targeting fouls” to the NFL’s “crown” rule, and of course Major League Baseball’s Biogenesis/PED debacle, the headlines off the field in August centered on protecting the games rather than simply playing them.  Like it or not, it’s the type of news  fans need to get used to as their favorite sports audible to option plays in order to steer clear of the endangered species list.

The situation can’t be overstated. Athletics at all levels has been approaching a crossroads for years, and the time to heed the signals has come.

“Let’s make one thing abundantly clear: The people in charge of football at all levels are wise to craft rules that make the game safer, even if those rules will be controversial,” wrote Andy Staples for SI.com College Football on July 23.

The story continued: “As more information arrives about the long-term dangers of the headshots football players absorb at the high school, college and pro levels, something has to change. The next few years will be messy. The game needs saving, because if it continues as it has, it will get decimated by lawsuits and by parents of young children who decide the potential adverse effects aren't worth the risk.”

When kids stop playing, numbers at the high school level and beyond are bound to diminish as well. To trumpet the vast benefits of interscholastic football while easing parents’ minds on safety concerns, the MHSAA formed a Football Task Force in the spring of 2013. The task force is the first of several to be convened during the next four school years, and the objectives of each are to promote the sports involved as safe, low-risk, competitive athletics through the  development of  better practice policies and modification of playing rules. 

“These task forces will be central to the overarching mission of preserving sports for years to come,” said Roberts. “We believe the MHSAA Football Task Force has set a foundation on which to build. Our discussions involving revised practice policies have reached the draft stage, and we intend to have formal proposals ready to present to the Representative Council in March 2014.”

The work of the 13-member task force – made up of football coaches and school administrators from around the state – will be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting for fine-tuning prior to reaching the Council.

“It is important that we provide opportunities for children to participate in interscholastic athletics and crucial that we do all we can to ensure they will be safe when they do,” said Football Task Force member Tammy Jackson, principal at East Jordan High School, who has a sports medicine background. “The MHSAA has taken an active role in promoting safety by convening the Task Force to examine current rules and consider modifications to further protect children.”

With so much publicity concerning football safety, the football group was a natural to become the first of several task forces to be assembled.

“We must educate the public on the benefits of all school sports,” said task force member Bill Chilman, superintendent of Beal City Schools. “In the case of football, it must be impressed upon people that it is statistically a very safe game when taught and played properly. The Football Task Force being proactive rather than reactive to this safety movement is key to promoting the lifelong values of football and all school sports.”

And within that public is a group which has the most vested concerns: the parents.

“There is more information available to the general public regarding sport and sport injuries, and unfortunately parents and kids all too often hear about the negative side of sport,” suggests Mike Bakker, athletic director at Fenton High School, and another member of the MHSAA Football Task Force. “It is imperative for the integrity of the sport of football to have coaches and administrators provide information about the safety of the game and the steps we take to keep kids safe. We must educate parents about the proper way to play the game and the signs to look for if problems arise.”

Without getting into the minutia of the new NCAA and NFL playing rules regarding use of the helmet, suffice it to say this will be an interesting fall during which to monitor penalties and their effects on injury numbers, particularly when it comes to concussions.

The rules changes have been reported and debated at the national level ad nauseam, and the mood seems to inexplicably tilt toward skepticism and criticism from the very group that would stage a revolt of epic proportions if football ever became extinct: the fans.

Case in point: six targeting fouls were called in 75 games during the opening weekend of college football over Labor Day Weekend (one ejection was overturned by replay), and the outcry began. Analysts and fans are afforded frame-by-frame replays which onfield officials do not have the luxury of seeing before throwing the flag.

Like it or not, the rules are in place. And, they have been implemented to protect the future of the game. The impetus now falls to the caretakers of the game – the officials – who no doubt will bear the brunt of disapproving masses in the stadiums. Yet, football is their livelihood too; both players and officials are expected to make adjustments. 

At Officiate Michigan Day and the ensuing National Association of Sports Officials Summit this past July in Grand Rapids, the theme was clear: “The game has changed, and the officiating has to change with it.”

From NFL Referee Jeff Triplette to SEC Coordinator of Officials Scott Shaw to Big Ten Referee Alex Kemp and Fox Sports NFL Rules Analyst Mike Pereira – people who have been around the block – the message delivered was that the changes are necessary for the health and growth of football.

“We’re talking about taking out a specific type of play that, quite honestly, you didn’t see that much of before about 10 years ago,” Triplette said during a player safety panel at the NASO Summit. “They still played defense, there were still great hits. But somehow, these violent types of tackles began to get notoriety – whether it was all the ESPN highlights, YouTube, and maybe a combination of all of that stuff – and players started to celebrate those hits, and that became the goal.”

Not only can the game become safer; it might even become better by going retro. In recent comments on The Sports XChange, NFL analyst and former coach John Madden said, “You are always concerned how any change will impact the game. In this case, players are not going for the head shot, that big hit. They are keeping their heads up.  Better tackling has become the unintended consequence. That's a good thing. Good for football. Good for kids watching. Players are tackling the way they are supposed to, with their shoulders and wrapping up. The big hit, the big replay had become so popular that tackling suffered.”

In high school, the most notable rule change involving helmets involves penalties for players who lose their helmets during a play. However, illegal helmet contact continues to be a point of emphasis and carries a minimum of a 15-yeard penalty as it has for many years. In the NCAA the mantra on helmet-to-helmet blows is, “When in doubt throw them out,” as the foul now carries with it a player ejection.

That is not the high school rule—yet—but officials at all levels need to be on the lookout. Kemp was quick to warn a roomful of prep football officials during Officiate Michigan Day, “We’ve been told to err on the side of safety, and these plays will result in ejection,” while also adding that such plays will be reviewed by replay officials. “That portion of the rule isn’t there in high school yet, but be ready for it; it’s coming, so when it happens in your games take notice and determine the severity.”

Which brings us to contest rules for safer play. During the next few years, various sport groups will be assembled to follow the MHSAA football task force’s lead in scrutinizing rules and developing proposals for revisions or additions to be submitted to the National Federation of State High School Associations. Initial football discussions receiving some traction involve changing the enforcement spot on post-interception penalties and limiting the number of yards teams can run up on free kicks. Before any submissions are made to the NFHS Football Committee, the task force will conduct research and present findings to Michigan committees.

“We can make changes ourselves – through MHSAA sport committees – for the subvarsity level, but our committees can only make recommendations to national rules committees for varsity level play,” explained Roberts. “Over the next four years, we will be asking our sport committees to give more time to the most dangerous plays in their sport – identifying what they are and proposing how to reduce that danger.”

While the football task force here at home is finalizing practice policy proposals targeted for implementation in the fall of 2014, Texas and Illinois are two states which launched restrictions with the opening of football this season.  Spokespersons from both states indicate that coaches and school administrators have been pleased with the new formats.

Coaches no doubt will need to adjust practice itineraries and budget time wisely.  Administrators need to remind staffs that the new era is dawning in the name of player safety, which is paramount to all parties.

“In game situations, coaches want our officials to throw the flag on late hits, low hits and other illegal contact,” Roberts said. “These are incidents that they have no control over. They do have control over practice time and teaching fundamentals; so let’s encourage safety measures that we can control, and employ those tactics to help the game prosper.”

Education will key the efforts to align coaches of all sports – and all levels – in the movement toward a healthy future.  School will be in session during the next four years as the MHSAA implements effective and practical means for raising coaches’ preparedness. Three avenues are on the map:

First, the Representative Council mandated that beginning with the 2014-15 school year, all assistant and subvarsity coaches at the high school level must complete the same MHSAA rules meetings currently only required of varsity head coaches or, alternatively, one of the free online sports safety courses posted on or linked from the MHSAA Website that is designated as fulfilling this requirement.

Second, it is proposed that by 2015-16, MHSAA member high schools will be required to certify that all of their varsity head coaches have a valid CPR certification.

Third, it is proposed that by 2016-17, any person who is hired for the first time to be the varsity head coach of a high school team, to begin after July 31, 2016, must have completed either Level 1 or Level 2 of the MHSAA Coaches Advancement Program. The MHSAA is preparing to subsidize some of the course cost for every coach who completes Level 1 or 2.

Together, these changes will move Michigan from one of the states of fewest coaching requirements to a position consistent with the “best practices” for minimizing risk in school sports and providing students a healthy experience.

At stake in these four thrusts – whether for an administrator, coach, official, student-athlete, parent or fan – are the environments that offer so many lessons and the games for which we root.

Frankfort Hoops Staff Bolstered by Past Stars Giving Back in Banktson, Kreski

By Tom Spencer
Special for MHSAA.com

July 18, 2023

Veteran Frankfort girls basketball coach Tim Reznich will have a couple of true superstars on his bench this winter.

Made in Michigan is powered by Michigan Army National Guard.They don’t have MHSAA eligibility remaining, but they should really help the Panthers. They’ve used up their college eligibility as well.

They are Lindsey (Pettit) Banktson, a 2008 graduate of Portland High School and all-state forward, and Presley (Hudson) Kreski, a 2014 product of Wayland High School and all-state guard. And, they are now serving as assistant coaches for Frankfort.

Banktson has been on Reznich’s bench 10 years, and Kreski is headed for her first at Frankfort. Kreski has been on women’s basketball coaching staffs at Western Michigan University and Central Michigan University since her playing days.

“I have always felt very fortunate in my situation at Frankfort,” Reznich said. “I have felt like we have always been able to provide our players with the resources and opportunities to excel at basketball, if that is what they wanted to do.   

“When Lindsey came those resources increased, and now adding Presley to the mix just brings everything over the top,” he continued. “Our players are already starting to realize it.”

Kreski, who will be teaching health and physical education at Frankfort, and Banktson, now a physician assistant with Crystal Lake Clinic, are excited to work together and with Reznich this winter as he begins his 22nd season at the helm of the Panthers.

“I’ve loved coaching with Rez the past 10 seasons and am just as excited for season number 11,” said Banktson, who went on to play basketball and softball at Ferris State University. “Every year, the night before our first day of practice, is always like Christmas Eve for me.

“I can’t sleep and I can’t wait for my alarm to go off to head to the gym to start our 2-a-days,” she continued. “I am so grateful to coach with Rez and learn from him.”

"Kreski directs the offense during her time at Central Michigan."

Kreske too is eager to work with Rez after getting involved with the Panthers in summer ball. 

After Wayland, Kreski went on to an illustrious playing career Central Michigan where she won the NCAA 3-point contest in 2019.  She also played with the Seattle Storm of the WNBA before playing professionally overseas in Poland.  

“I am really excited to be at Frankfort and helping the team out,” Kreski said. “The girls work really hard and want to get better. 

“Tim is a great coach, and I am looking forward to working with him and sharing my knowledge of the game as well as learning from him.”

Frankfort is coming off a District championship in 2022 and a District title loss to eventual Division 4 champion Glen Lake in 2023.

Reznich says the Panthers have already noted keys to success just by being around Kreski and Banktson. Reznich, who guided Frankfort to back-to-back Class D championships in 2005 and 2006, admits he may have softened up a bit on his players over the years. Conditioning will be a top priority this year. 

“They (Kreski and Banktson) have the first-hand experience of the benefits of pushing yourself hard and not cutting corners,” Reznich said. “Our players will be in the best shape of their lives when those two are finished with them.”  

And Banktson is happy to pass on her high school experience to the Panthers. She graduated in 2008 as the Lansing State Journal’s “Female Prep Athlete of the Year” after shining in three sports and leading Portland to the season’s final weekend in two.

“As a player, high school athletics taught me a lot about hard work and dedication,” she said. “High school sports taught me that you have to put in the extra work if you want to be great. 

“You have to be in the gym getting extra shots outside of practice, you have to be at the field getting extra reps on the weekends,” she continued. “If you work hard and give everything you’ve got to develop your game, you will be successful.”

Kreski recalls fondly her high school days working hard and having fun with her friends and teammates, along with making deep runs in the tournament.

“High school sports is the truest form of competition,” Kreski said. “It starts with a community who supports everyone from a young age and involves all the friends and family you grew up with. 

“High school sports help guide young people into leaders, teaching them how to work hard and be disciplined.”

Kreski led CMU to Sweet 16 her junior year. She is the all-time leading scorer at CMU (2,309) and career assist leader (643). Central won the Mid-American Conference three times during her days with the Chippewas. She married Gage Kreski after that chapter of her career was done.

Banktson met her husband Max Banktson at Ferris State, where he played football. They moved to Frankfort, where Max was born and raised. They have a 3-year-old son named Briggs and a 6-month old daughter named Landyn.

Both Reznich and Banktson express respect and appreciation for their coaching together. They’ve been on the same page with game plans and scouting reports, and they expect it will continued with Kreski aboard.

“Rez and I really work well together,” Banktson said.  “He has always respected me as a player and coach and has given me so much autonomy with our teams.

“He is always open to my input when it comes to running certain drills in practice, putting in new offenses, or adding defensive schemes,” she continued. “He trusts me to handle our subbing during games.”

Reznich agrees.

“I have always appreciated Lindsey’s perspective on what the girls are doing on the court,” he said.  “It is going to be a lot of fun and exciting to add Presley’s ideas. 

“We have always treated the regular season as practice for the tournament, making adjustments and tweaking things,” he continued.  “I can’t wait to see the end product this year.”

The Banktson family: From left, Landyn, Max, Lindsey and Briggs.Banktson was a three-sport, four-year varsity player at Portland earning a combined 12 varsity letters in basketball, softball and volleyball. She helped the Raiders win league, District and Regional titles. Her teams reached MHSAA Semifinals for softball twice and basketball once.

It doesn’t take much to get her back in game mode.

“I can still remember the feeling of adrenaline getting ready in the locker room with my teammates, running out to our warm up music, and battling on the court each game,” she said. “I am thankful for my teammates who, when on the court, were so unselfish. We just wanted to win.”

She hopes to continue to instill greatness in the Panthers.

“I always tell the girls, ‘We were tough’ —  not just physically but mentally,” she said. “We had a type of swagger – we played like we knew the bullseyes were on our back, and every game we had to fight to stay at the top. 

“We took pride in wearing that Portland Raider jersey,” she continued. “I just want to instill that same mental toughness and swagger into my girls here at Frankfort.”

Having a pair of women who played now coaching and serving as mentors is beneficial on a personal level as well.

“I feel like I can relate to players on a personal level,” Banktson said. “I always try to be a good role model for them and someone they can come to with anything. 

“I’m their biggest cheerleader but also not afraid to hold them accountable and help steer them down the right paths of life.”

And Banktson has learned how she might have coached herself.

“I would push myself to continue to work on my right hand, because everyone in the gym knows I’m a lefty,” she said with a smile.

2023 Made In Michigan

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PHOTOS (Top) Lindsey Banktson plays at Portland in 2008 and stands for a celebratory photo with Frankfort’s District champion last season. Presley Kreski plays for Wayland in 2014 and more recently served on Central Michigan's coaching staff. (Middle) Kreski directs the offense during her time at CMU. (Below) The Banktson family: From left, Landyn, Max, Lindsey and Briggs. (Photos of Banktson courtesy of Lindsey Banktson. CMU photo courtesy of CMU sports information. Wayland photo courtesy of Joel Bissell, MLive.com)