High 5s: 11/7/12

November 7, 2012

This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time. 

Erin Finn
West Bloomfield senior
Cross country

Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.

On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.

Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional. 

Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"

Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”

Click to read more.

Nick Raymond
Erie Mason senior
Cross country

After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final. 

A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too." 

Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"

Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final. 

Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."

Click to read more. 

East Kentwood soccer

The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years. 

Click to read more. 

Previous 2012-13 honorees:

Finals Title Next Step for Versatile Swan Valley Record-Breaker Kuhn

By Paul Costanzo
Special for MHSAA.com

May 22, 2024

Sydney Kuhn’s habit for smashing school records at Saginaw Swan Valley has forced the track & field program to start taking cost-cutting measures.

Bay & Thumb“We stopped changing out the records on our record board,” Swan Valley coach Dave Dawson said. “We just figured she has another year and she’ll break it again, so we figured we’re going to save money this way.”

Kuhn, a junior, owns the school records in the 200, 400, 800 and 1,600 meters. She also has the program record in 60 meters, an indoor track event. She’s run the school’s second-fastest 300 hurdles time, and one of the top five 100-meter times. The 1,600-meter relay team she’s part of with Mackenzie Morgan, Grace Spear and Mackenzie Powell is close to setting a record, as well, and has qualified for the MHSAA Lower Peninsula Division 2 Finals on June 1.

“Her ninth-grade year, everybody knew, depending on what happens and her attitude, they knew she could be something special. There was potential there,” Dawson said. “Lauren Huebner, she graduated in 2016 and went to SVSU and was a two-time Division II national champion, she had eight records on the board. Sydney feeds off that. Especially now that Lauren is helping coach, she’s definitely been pivotal in this.”

Kuhn qualified for the Finals in the three events she ran at last week’s Regional: the 200, 400 and 1,600 relay. She will be the No. 1 seed in the 400, and has run the fastest time in the state regardless of division, at 55.11 seconds. She’s the No. 2 seed in the 200, where her personal best of 24.89 is the fifth-fastest time in the state this year, regardless of division. She finished third and sixth, respectively, at the Finals in the events a year ago.

“I feel good,” Kuhn said. “I’m just getting ready. It’s been a good year, it’s been going smoothly. The 400 looks pretty good, and the 200 there will be some good competition. Freshman year, I got fifth, then third (as a sophomore) in the 400, so hopefully this year is first.”

She did not run the 800 at the Regional, as it was decided it was too close in the meet order to her other events. She’s run 2:12.75 in the event, the fourth-fastest time recorded in the state this season.

That could be where she has the most potential, however, as it’s a race she had never run competitively until her sophomore season. The first time she ran it in a varsity meet, she recorded a 2:21, setting the school record.

Kuhn anchors a relay during the Tri-Valley Conference Red meet May 8 at Frankenmuth.“(Coach) Andrew Wendler put a bug in her ear, ‘If you’re running this fast in the 400, think of what your 800 would be,’” Dawson said. “She says, ‘Yeah, I’ll try it.’ So, in one of our first conference meets, she ran against a girl that’s pretty good in the 800 and we just said to follow her – stick with her and see what you can do. With 200 meters left, she just took off and broke the school record the first time she ran it.”

A year later, they tried the same thing with the 1,600. And again, Kuhn responded by running 5:12.73 in her first try, setting the school record. She’s since run 5:06.45.

“The first time I ran the 800, I ran against Mary Richmond from Frankenmuth who is really fast, and I sort of paced behind her the first 400, then the last 300 I took off. Same thing with the 1,600. I felt like staying behind her, I wasn’t really racing, so I could just go, I thought.”

Richmond is a three-time all-state finisher in both the 1,600 and the 3,200, as well as a four-time all-state cross country runner. 

With Kuhn’s instant success in every race she’s tried, the logical next question is, what about the 3,200?

“My coach mentioned that,” Kuhn said with a laugh. “But I usually just shake my head. You never know.”

There is a real question, however, about what event, or events, Kuhn is best suited for moving forward. She said that she would like to shift some focus to the 800 for her senior year, and several college coaches who have been in contact with her have indicated that’s where she could land.

“The pattern typically is they would probably turn her into a half-miler or a miler,” Dawson said. “Some college coaches want her for the heptathlon with her hurdle experience, and she is not a stranger to the weight room. That’s the fun part about this, she tries something and it’s usually pretty fun. It’s usually a positive experience.”

Kuhn is ready for whatever is thrown at her.

“They’re mostly like 800, 1,500, those types of races,” she said. “Some of them just say whatever you like best. One coach mentioned the steeplechase – I don’t know about that. One coach did mention (heptathlon). I’d be open to whatever is best.”

While she’s taken some unofficial visits, she said she’s in no hurry to choose a college. Her focus remains on winning a Finals title at Swan Valley, and a series of times she’s set as goals for herself: 24.4, 54.9, 2:09.9, 4:59.9.

They’re all saved on her phone screen, where they’re easy to change as she reaches them. And at no cost.

“Every time I look at my phone, I see the times I want to get,” she said. “I’ve changed my screen saver a lot when I do break it.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Saginaw Swan Valley’s Sydney Kuhn runs toward the finish during the Korf/Schultz Saginaw County Invitational on May 10 at Hemlock. (Middle) Kuhn anchors a relay during the Tri-Valley Conference Red meet May 8 at Frankenmuth. (Photos by Eagle Eye Photography.)