Coming up on 2H (11/16-11/18)

November 16, 2012

It's another Finals weekend, with MHSAA championships to be decided in three sports over the next two days. And Second Half will have coverage of every game, match and meet. 

Tune in late Friday for coverage and photos from the 8-player Football Final pitting Bellaire and Deckerville at Greenville High School. 

On Saturday, we'll have coverage of all four Volleyball Finals at Battle Creek's Kellogg Arena, plus coverage from each of three Lower Peninsula Swimming and Diving Finals thanks to our crew of knowledgeable correspondents. 

MHSAA 11-player football Semifinals are all Saturday, so keep an eye out later today for a brief preview of each of those games, plus the story of Saginaw Swan Valley sophomore running back Alex Grace. He's run for more than 2,000 yards in helping the Vikings get back to the Semis in Division 4. 

Coach's Guide to Nutrition: Fuel with School Lunch

School lunches can provide a number of healthy options for student-athletes and students in after-school clubs and activities. Fueling your brain is just as important as fueling your body. By eating lunch at school every day and including milk, protein, carbs, and color, you are setting yourself up for success on the field and in the classroom.    

Milk Means More logoSchool meals are a great option for student-athletes because they are planned with growing bodies in mind. Your athletes might need a second meal or additional snacks, though, if they are still hungry or are not meeting their calorie needs.

COACHES: Contact your school's food service department to learn how they can support your team’s nutrition goals.

School lunches are made with student nutrition in mind!

Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.