Wrestling’s Next Big Thing

August 13, 2013

“The next big thing” is what marketers often seek.  But it’s what school sports administrators usually dread because the “next big thing” is routinely a problem.

And so it is with the sport of wrestling which, at the high school level, has had an admirable record of solving the big issues that have threatened the sport’s existence.
 
School-based wrestling addressed unhealthy practices for weight loss, first with rules about what could not be done – e.g., rubber suits were banned from practices – and then with rules about what must be done, including a weight management program.

Twenty years ago, MHSAA member schools became one of the early adopters of policies and procedures that include the training of skinfold assessors who are employed to do measurements of all wrestlers, from which each wrestler learns his/her lowest allowed weight and the rate at which he/she may descend to that weight and still remain eligible to compete. These rules, and a nutrition education program, saved interscholastic wrestling from much public criticism and, possibly, from continuing drops in participation.

In addition, the Wrestling Committee has been unique among MHSAA sport committees in recognizing that a season that is too long is neither healthy for nor desired by student-athletes; and the committee has reduced the length of season and number of matches. All of this, combined with the MHSAA team tournament, have greatly increased the sport’s popularity among both participants and spectators.

But in spite of all this, the sport of wrestling is “one communicable skin disease outbreak from extinction,” according to those discussing the state of high school wrestling at a national meeting in June. We’ve already seen an outbreak lead to the suspension of all interscholastic wrestling for two weeks in Minnesota during the 2006-07 school year.

To avoid this next big thing, the rule makers have banned taped headgear, because tape can’t be properly cleaned. The NFHS Sports Medicine Advisory Committee, which is the MHSAA’s advisory body as well, is urging schools to mandate that all participants shower or perform an antiseptic wipe-down after every match.

The MHSAA will make this issue a point of special emphasis in its online, print and face-to-face communications this fall. In addition, an excellent free webinar is provided by the National Wrestling Coaches Association. Click here for the webinar.

Past Shepherd Standout Moeggenberg Directs Wrestling's Return to Glen Lake

By Tom Spencer
Special for MHSAA.com

February 2, 2024

Showing support for school athletic programs is nothing new for the Glen Lake community.

Northern Lower PeninsulaAnd the Lakers faithful have welcomed back another team this winter that’s earning those cheers for the first time in more than 20 years.

That’s because wrestling hasn’t been offered at Maple City Glen Lake High School since 2001. But it’s back now, and quickly gaining momentum at a school known in part for its longstanding athletic success.

Nobody understands all of this more than Liz Moeggenberg, perhaps the most decorated athlete in the school’s history. As Liz Shimek and a graduate of the class of 2002, she was the winner of the statewide Miss Basketball Award. Her senior year also was the last that Glen Lake offered wrestling before the program returned this winter.

She went on to Michigan State University where she was a two-time All-America selection.  She led the Spartans to the 2005 NCAA championship game, and later played in the WNBA. At MSU, she met her future husband Luke, a wrestler for the Spartans. The Moeggenbergs returned to the Glen Lake area after college and Liz’s professional and international basketball career.

Today the Moeggenbergs have five children — three of whom are competitive wrestlers. And Luke is the Lakers' head wrestling coach. 

Liz, who served as the Lakers assistant basketball coach for years leading up to last season’s Division 4 championship run, was in an unfamiliar place Jan. 24 when Glen Lake hosted its first wrestling match in decades – the bleachers. The long-awaited moment featured Frankfort, Mancelona and Grayling in a quad meet.

“The community support has been pretty phenomenal,” Liz said. “It was amazing to see all the people that came out to that first home meet, and it was pretty cool to see that energy in the gym.”

Luke Moeggenberg wrestled in high school for Shepherd and was the Division 3 runner-up at 140 pounds in 2001 before going on to compete at MSU. He started the Glen Lake youth program a few years back and had dreams and hopes of starting a varsity program.

Originally the Moeggenbergs joined the Benzie County youth program. They wrestled there until they had enough wrestlers to start one for Glen Lake. The Lakers launched both a middle school and varsity program this winter.

Glen Lake coach Luke Moeggenberg instructs one of his wrestlers on the mat.For years, the young Moeggenberg wrestlers – Lamdin, 12, Fletcher, 10 and Cade, 8 – traveled for practices and competitions with their father, who recalls some very special times. The car rides regularly included discussions on how the boys and their youth teammates might impact the future of Glen Lake high school sports.

“The question would come up from my three boys, ‘When are we going to get wrestling at Glen Lake?’” the coach recalled. “I said actually, if we were ever to get wresting at Glen Lake, it would be because of you guys and all the three boys … they just got quiet.”

Coach Moeggenberg noted it may be years before the boys fully comprehend what they helped start.

“It got pretty emotional when wrestling got voted in by the school board,” he said. “I still don’t think the boys realize what they’ve done.”

The interest shown in wrestling by their oldest son, Lamdin, now a sixth grader on the middle school team, sparked the effort to bring wrestling back to the school’s athletic offerings. Also helping provide momentum was Josh Bullard, who comes from a long line of outstanding Bullard wrestlers in Shepherd’s history. He’s been a big help to Moeggenberg since getting his two sons involved way back in the Benzie travel days. Greg Ford and Kaleb Foss serve as youth coaches, and Moeggenberg has built a varsity staff including assistants Ethan Smith, Jaime Smith and Lance Bies. Ethan Smith is the middle school coach as well.

“I made it pretty clear if we’re going to get a program going I need everybody’s support and everybody to buy in and give it a chance,” Moeggenberg said.  

Administrative changes played a big role in Glen Lake bringing back wrestling, Moeggenberg noted.  Of particular significance was Jaimie Smith coming aboard as the Lakers’ athletic director. Smith, who now serves as the high school principal, was Frankfort’s wrestling coach previously. Her husband Ethan was previously an assistant coach at Frankfort and Traverse City Central.

The Smiths’ adopted daughter Emily Alaimo is one of 13 student-athletes on the roster. Alaimo, a junior, entered the season as the only Glen Laked competitor with high school wrestling experience. She was a part of the Frankfort program when her parents coached, and then on last year’s Glen Lake championship basketball team.

“Emily is the only one who’s had experience competing at all,” Moeggenberg said. “She has really been our most successful wrestler.”

Glen Lake’s Emily Alaimo takes on her Mancelona opponent.The Lakers will compete this weekend in the Highland/Mid Michigan Conference Tournament against Evart, Lake City, Manton, Mancelona, Roscommon, LeRoy Pine River, Kingsley, Benzie Central, McBain, Frankfort and Houghton Lake. They’ll be led by freshman Abraham Feeney (132 pounds) and sophomore Caden Sheehan (138). Feeney is leading the team in wins, and Sheehan joined the Lakers after the holiday break. They are practice partners.

“Those kids go 100 percent every day in practice, and it shows when they get into competition,” Moeggenberg pointed out. “They figured out amongst themselves what it takes to be successful already.”

Conference titles and postseason accomplishments are not yet on the Lakers’ radar. They are taking one day at a time, learning how to compete on the mat safely.

“My focus has been really trying to get our team into a position where they are safe to compete,” the first-year coach said. “When you’re talking three months of wrestling experience to this point and you are competing against kids that have maybe been wrestling 12 years, our focus has been getting our kids to compete with a little bit of confidence and in a safe manner.”

Glen Lake has a rich history of success – including MHSAA Finals titles – in sports like football, basketball, soccer, softball and track. The gym is full of banners recognizing those accomplishments.

There also is a banner recognizing Lakers with individual state wrestling titles – and Coach Moeggenberg is expecting the other sports’ successes to bode well for the restarted wrestling program.  

“I think all the past successes and the current successes of our sports programs reflect heavy community support of student-athletes,” he said. “That basically makes the coach’s job easier.

“Having the support of the community and the support of the administration, ultimately it allows you to focus on what’s important – teaching student-athletes,” he continued. “It is helping us to create a good foundation for a successful program in the future.”

The measurement for success right now is simply experience and daily individual improvement.

“The kids know what this does for the community and what it has done for our family,” Moeggenberg said. “I don’t want our kids to have their mindset to be on wins and losses and conference titles and District championships.  

“I want their mindset to be on progress every match,” he continued. “As we get more experience and have some of our middle school kids who are products of our youth program with some more mat time, it will start to evolve into more of a competitive-based goal.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Glen Lake's Max Galla and his Mancelona opponent lock up Jan. 24 during the Lakers' first home meet in more than two decades. (Middle) Glen Lake coach Luke Moeggenberg instructs one of his wrestlers on the mat. (Below) Glen Lake’s Emily Alaimo takes on her Mancelona opponent. (Photos by Trudy Galla Photography.)