Vance Bounces Back to Finish as Champ
By
Paul Costanzo
Special for MHSAA.com
March 10, 2020
It took a day for Tristan Vance to fully appreciate what he had accomplished.
The Clio senior won the Division 2 189-pound championship Saturday at the MHSAA Individual Wrestling Finals. Quite often, it takes some time before the gravity of the moment sets in. For Vance, that was partially true. But mostly, he was too sore to celebrate in a big way.
“That night, I was happy about it and celebrating about it, but I was so sore,” Vance said. “My back started spasming up right after the match. I was just so sore. I wanted to get home, and I wanted to rest. The next day, I was ecstatic.”
The spasms were nothing new to Vance, but rather a painful reminder of what he had to endure to get to this point. He missed more than half of the season because of them and didn’t return to the mat until the postseason.
While Vance himself wasn’t showing the elation and emotion that comes with overcoming what he did, his coach and father, Tony, certainly was understanding of the achievement.
“All I wanted to do is find my wife in the stands and give her a hug and kiss,” Tony Vance said. “It was the best feeling I think I’ve had since my kids were born. I got excited, and I kind of walked to the middle of the mat looking for her. I didn’t know where she was at, then I saw her waving to me. I climbed the wall and gave her a hug. It was such a struggle for him, and so much for us, too.”
The pain started late in the summer for Tristan, but it stemmed from a surgery he had as a 12-year-old. Back then, he was having back pain that effected the way he was walking. After consulting with multiple doctors, a benign tumor was found on his spine.
“I thought I had cancer, and I thought I was going to die – for like 10 minutes,” he said. “Until my mom was like, ‘That’s not what it is.’ After that, I’ve always been kind of chill, not too worried about things.”
The surgery to remove the tumor was successful, but that wasn’t the end of Tristan’s problems. He said he suffered from nerve damage and sciatica. His muscles were still tight, and he had to undergo rehabilitation for his left hamstring.
Eventually, he improved and blossomed into a star athlete at Clio, playing quarterback and linebacker on the football team and earning all-state honors (eighth place) on the wrestling mat as a junior.
That’s what made things even harder when the back pain returned.
“In middle school, none of that mattered to me,” Tristan said. “This year, it really kind of hit a soft spot. I was really depressed about it. I was kind of sure that I wasn’t going to be able to do anything.”
Tristan thought he had another tumor, but that was quickly ruled out. He was told that the smaller muscles around the hole where the tumor used to be were weakened and never fully recovered. The bigger muscles in his back were overcompensating, causing the spasms.
He decided, however, to play quarterback through the football season, even though he ran the ball a lot in Clio’s read-option offense.
“It got so bad where he couldn’t even run sometimes in games,” Tony Vance said. “He would play until he couldn’t play anymore.”
The motivation for Tristan was to play his final season with his friends on the football team. He did admit, though, that if he felt his wrestling season was truly threatened, he may have stopped.
When wrestling season began, the thought was to take things slow. Tristan returned to the mat in January, but his back acted up again in the New Lothrop tournament, and he was once again forced to sit.
“When I had to stop wrestling, it wasn’t because of the pain. It was because my muscles would contract and spasm, and I wasn’t able to do it physically,” he said. “It hurt my feelings. I was like, I don’t know if I’m going to be able to finish the season. I had four other guys on the team that ended up going to the state tournament with me, and I was seeing them do well and I was happy to see that, but I wanted to be part of that so bad.”
Tristan helped his teammates in the practice room, though he wasn’t sure if he would be able to compete again. As the postseason drew near, he began working out more and preparing for the possibility. The decision was made to put him into the lineup during the Team District and see how he held up.
“We ended up holding him out as long as we could,” Tony Vance said. “He wrestled (in the Team District) and felt pretty good, so I said, ‘All right, we’ll wrestle you in (Individual) Districts. I was worried, because I didn’t want to have another kid have to sit out, then take him all the way up to Gaylord and enter him into Districts and him not be able to wrestle.”
Tristan entered the District with a 10-2 record. He also entered at 189, despite having wrestled at 171 earlier in the season. He weighed around 180 pounds, and Tony Vance didn’t think adding a large weight cut to the stress already on Tristan’s body was a good idea. The bump didn’t bother Tristan, who was second in the District and first at the Regional.
He entered the Individual Finals as the No. 2 seed. But thanks to having wrestled so few matches, and the presence of undefeated Central Michigan recruit John Shelton of East Grand Rapids on the other half of the bracket, Tristan came in under the radar.
“I had a problem with that last season, where I kind of got in my head a little bit and too full of myself, which really affected me,” he said. “Coming in as an underdog – it wasn’t the most fun way for my last season to be, but it really helped with my mentality coming into the tournament.”
Tristan won handily in his first two matches before running into Fruitport’s Crue Cooper in the semifinals. Cooper was considered by many to be Shelton’s main competition heading into the Finals, but Tristan came away with the 3-1 overtime victory.
“I really wasn’t getting too excited about anything, to be honest,” Tony Vance said of his mindset coming into the tournament. “Me and my wife were just happy that he was able to wrestle again. He won a huge match in the semis. As the match was going, I was like, ‘Man. OK, he’s really looking good.’ After that match was done, I was excited. I thought, whatever happens from here, he’s made a good run. I wasn’t thinking that he was going to win it, I was just thinking that we’d see where it goes (Saturday), and I’ll be able to tell how he’s doing at the end of the first period.”
Tristan was calm as he entered his match against Shelton, even after he was informed right beforehand of Shelton’s credentials.
“I have never wrestled him before, and I have never seen him wrestle before because he’s on the west side of the state,” Tristan said. “My plan was mostly just to get to my tie-ups, get to my offense and do what I do best instead of waiting on what he can do.”
The match was tied at 3 after one period, and Tristan was able to take a 4-3 lead with an escape in the second. In the third period, Shelton chose down, and Tristan built an 8-4 lead thanks to a nearfall and a takedown. An escape and a stalling point put Shelton out of striking distance again, and he threw Tristan in a headlock as the clock was winding down. Tristan was able to get to his stomach, though, preventing the takedown or any back points.
“He has ice in his veins,” Tony Vance said. “He doesn’t have any doubt in himself, but he doesn’t show any emotion. He’s just calm and cool.”
After what could be his final competitive match – Tristan said he’s undecided about his future – he was congratulated by a host of spectators just off the mat, including his teammates and coaches from other schools.
Excited but sore, Tristan calmly walked through it all, not yet fully cognizant of the degree of his remarkable achievement.
“I had a lot of emotions through that time, and I wasn’t really thinking about (going through the injury) too much,” Tristan said. “I was just thinking about what had just happened. Now I’ve realized that I kind of accomplished a lot given my circumstances this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Clio’s Tristan Vance works to maintain control in his opening match of the Division 2 Individual Finals against Lansing Waverly’s Demitrius Webb. (Middle) Clio coach – and Tristan’s father – Tony Vance celebrates as Tristan finishes a semifinal win over Fruitport’s Crue Cooper. (Click for more from HighSchoolSportsScene.com.)
Hall, Stevens Teaming Up to Continue Dundee Championship Tradition
By
Doug Donnelly
Special for MHSAA.com
November 22, 2022
DUNDEE – How do you replace a legendary coach?
For the Dundee Vikings wrestling program, it takes two.
Nate Hall and Garrett Stevens opened practice last week as the new co-coaches of the ultra-successful Dundee wrestling program, taking the reins from Tim Roberts, one of the winningest coaches in state wrestling history.
“From day one, we’ve done a really good job of pushing each other and staying focused,” Stevens said. “The kids have been getting after it. Things are going well.”
Dundee’s wrestling program is a rich one. Roberts stepped down with a state-record 10 MHSAA Finals titles over his 23 seasons as head coach. In all 23 of those years, Dundee won District championships, and in 22 of those 23 years the Vikings won Regional titles. Roberts not only accumulated 10 Finals championship trophies, but he also won more than 500 dual matches.
Hall and Stevens have coached together for several years on the Dundee staff. Now they are dividing up duties and looking to start the next era of Vikings wrestling.
“We know what we are up against,” Hall said. “We have a strong tradition to keep on. We understand two people going at it is probably the better route.”
The move is not without precedent. In the conference that Dundee competes in – the Lenawee County Athletic Association – Clinton had co-coaches lead the Redwolves to the Division 4 championship two seasons ago. Division 3 powerhouse Richmond has utilized co-coaches in the sport as well.
“We sort of applied together,” Stevens said. “We thought we could do this.”
Dundee Athletic Director Ross Crow said he was hesitant at first to consider the co-coach idea, but after meeting with both realized it could work.
span>“After sitting down with them and having a lengthy discussion, I realized they have an extremely organized and articulated plan as to how they are carrying the torch moving forward,” Crow said. “Whenever I have a question, I either text or e-mail both of them on a group thread. They both chime in and more often than not, the answer is exactly the same for both of them. It's a really good fit, as they are close friends and have no egos.”
Stevens is a 2007 Dundee graduate. He wrestled for Roberts. His dad was a Dundee wrestler as well, graduating in the 1970s. Stevens brings his connection to the Dundee wrestling community to the table as well as years of coaching experience.
Hall is from nearby Blissfield, where he was an all-state wrestler. He wrestled for Grand Valley State’s club program and was a coach there as well. He returned to southeast Michigan to coach with his father – Adrian Madison head coach Scott Hall – and joined the Dundee staff when he became a physical education teacher at the middle school about five years ago.
As co-head coach, Nate Hall handles a lot of the organizational duties, especially anything involving the school district, since he works there. Stevens brings a technical side of the sport with him.
The duo believe they can make it work because of the chemistry between them.
“I was always more of a technical wrestler,” Stevens said. “I think Tim (Roberts) felt I could help connect with the kids and teach them how to do a few things differently.
“After I graduated from high school, I got away from wrestling for a while, but in 2011, Tim reached out to me and asked if I wanted to get back involved and it seemed like a no-brainer. I missed it. I liked being around him and there were some things I could bring to the table. I was chomping at the bit once the opportunity opened for me.”
Stevens said Roberts was wonderful to learn from because he was such a great person and sought out input from his staff.
“Tim’s approach to coaching was unique,” Stevens said. “He’s very open-minded and understands there is so much more to learn. You constantly want your kids and program to grow. Every year I coached with him, he changed something every year. He was constantly modifying, tweaking, and seeking out help and advice from others.”
Hall likes how things have started.
“It’s going very well so far,” Hall said. “Tim didn’t leave the well dry. He’s got an established program and an established wrestling community that has been supportive of both Garrett and I so far.
“We’ve got a tremendous senior class – three state champions and another kid that was third in the state last year. Their leadership is really going to be a huge aspect of our success this year.”
The Vikings also have 14 freshmen.
“We’ve hit the ground running,” Hall said. “We provide a lot of opportunities in the offseason for kids to get into the wrestling room and stay active. Most of our guys are active throughout. The freshmen are a real promising group that we can keep the ball rolling,” Hall said.
The veterans in the wrestling room include Kaden Chinavare, a Central Michigan University signee who won an Individual Finals title as a sophomore; Aiden Davis, a two-time Finals champ headed to Bucknell; and Braeden Davis, a Penn State University recruit looking for a fourth consecutive Finals title in 2023.
“The biggest thing with this group, I would say, is their willingness to push each other in the right manner,” Hall said. “We’ve got a lot of successful individuals, and they are already going out of their way to make sure each person around them is getting the most out of their reps they can get.
“The team chemistry is already a big part of it.”
Both coaches admit there is pressure to maintain a program that is not just known at the state level, but nationally.
“If you’re not feeling that pressure, maybe you’re not taking it as seriously as it needs to be taken,” Hall said. “We are here to help kids accomplish their goals, and pressure is a part of that – especially at the elite level a lot of our wrestlers want to compete at.”
Despite the turnover in coaching, Dundee’s goals remain high.
Dundee opens with the Grappler Gold, will go to Davison, then compete at a big invitational in Ohio. They Vikings will compete at Detroit Catholic Central and the Hudson Super 16 in late January.
“We always want to aim high,” Stevens said.
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Nate Hall, left, and Garrett Stevens walk together during the opening march at an MHSAA Team Finals; retired coach Tim Roberts is behind them, waving. (Middle) Stevens, top, and Hall stand with their retired coach and mentor at various events. (Below) Stevens and son Brady, and Hall and daughter Kimberly, celebrate the 2020 championship. (Top and below photos by Kathy Killion.)