Vance Bounces Back to Finish as Champ
By
Paul Costanzo
Special for MHSAA.com
March 10, 2020
It took a day for Tristan Vance to fully appreciate what he had accomplished.
The Clio senior won the Division 2 189-pound championship Saturday at the MHSAA Individual Wrestling Finals. Quite often, it takes some time before the gravity of the moment sets in. For Vance, that was partially true. But mostly, he was too sore to celebrate in a big way.
“That night, I was happy about it and celebrating about it, but I was so sore,” Vance said. “My back started spasming up right after the match. I was just so sore. I wanted to get home, and I wanted to rest. The next day, I was ecstatic.”
The spasms were nothing new to Vance, but rather a painful reminder of what he had to endure to get to this point. He missed more than half of the season because of them and didn’t return to the mat until the postseason.
While Vance himself wasn’t showing the elation and emotion that comes with overcoming what he did, his coach and father, Tony, certainly was understanding of the achievement.
“All I wanted to do is find my wife in the stands and give her a hug and kiss,” Tony Vance said. “It was the best feeling I think I’ve had since my kids were born. I got excited, and I kind of walked to the middle of the mat looking for her. I didn’t know where she was at, then I saw her waving to me. I climbed the wall and gave her a hug. It was such a struggle for him, and so much for us, too.”
The pain started late in the summer for Tristan, but it stemmed from a surgery he had as a 12-year-old. Back then, he was having back pain that effected the way he was walking. After consulting with multiple doctors, a benign tumor was found on his spine.
“I thought I had cancer, and I thought I was going to die – for like 10 minutes,” he said. “Until my mom was like, ‘That’s not what it is.’ After that, I’ve always been kind of chill, not too worried about things.”
The surgery to remove the tumor was successful, but that wasn’t the end of Tristan’s problems. He said he suffered from nerve damage and sciatica. His muscles were still tight, and he had to undergo rehabilitation for his left hamstring.
Eventually, he improved and blossomed into a star athlete at Clio, playing quarterback and linebacker on the football team and earning all-state honors (eighth place) on the wrestling mat as a junior.
That’s what made things even harder when the back pain returned.
“In middle school, none of that mattered to me,” Tristan said. “This year, it really kind of hit a soft spot. I was really depressed about it. I was kind of sure that I wasn’t going to be able to do anything.”
Tristan thought he had another tumor, but that was quickly ruled out. He was told that the smaller muscles around the hole where the tumor used to be were weakened and never fully recovered. The bigger muscles in his back were overcompensating, causing the spasms.
He decided, however, to play quarterback through the football season, even though he ran the ball a lot in Clio’s read-option offense.
“It got so bad where he couldn’t even run sometimes in games,” Tony Vance said. “He would play until he couldn’t play anymore.”
The motivation for Tristan was to play his final season with his friends on the football team. He did admit, though, that if he felt his wrestling season was truly threatened, he may have stopped.
When wrestling season began, the thought was to take things slow. Tristan returned to the mat in January, but his back acted up again in the New Lothrop tournament, and he was once again forced to sit.
“When I had to stop wrestling, it wasn’t because of the pain. It was because my muscles would contract and spasm, and I wasn’t able to do it physically,” he said. “It hurt my feelings. I was like, I don’t know if I’m going to be able to finish the season. I had four other guys on the team that ended up going to the state tournament with me, and I was seeing them do well and I was happy to see that, but I wanted to be part of that so bad.”
Tristan helped his teammates in the practice room, though he wasn’t sure if he would be able to compete again. As the postseason drew near, he began working out more and preparing for the possibility. The decision was made to put him into the lineup during the Team District and see how he held up.
“We ended up holding him out as long as we could,” Tony Vance said. “He wrestled (in the Team District) and felt pretty good, so I said, ‘All right, we’ll wrestle you in (Individual) Districts. I was worried, because I didn’t want to have another kid have to sit out, then take him all the way up to Gaylord and enter him into Districts and him not be able to wrestle.”
Tristan entered the District with a 10-2 record. He also entered at 189, despite having wrestled at 171 earlier in the season. He weighed around 180 pounds, and Tony Vance didn’t think adding a large weight cut to the stress already on Tristan’s body was a good idea. The bump didn’t bother Tristan, who was second in the District and first at the Regional.
He entered the Individual Finals as the No. 2 seed. But thanks to having wrestled so few matches, and the presence of undefeated Central Michigan recruit John Shelton of East Grand Rapids on the other half of the bracket, Tristan came in under the radar.
“I had a problem with that last season, where I kind of got in my head a little bit and too full of myself, which really affected me,” he said. “Coming in as an underdog – it wasn’t the most fun way for my last season to be, but it really helped with my mentality coming into the tournament.”
Tristan won handily in his first two matches before running into Fruitport’s Crue Cooper in the semifinals. Cooper was considered by many to be Shelton’s main competition heading into the Finals, but Tristan came away with the 3-1 overtime victory.
“I really wasn’t getting too excited about anything, to be honest,” Tony Vance said of his mindset coming into the tournament. “Me and my wife were just happy that he was able to wrestle again. He won a huge match in the semis. As the match was going, I was like, ‘Man. OK, he’s really looking good.’ After that match was done, I was excited. I thought, whatever happens from here, he’s made a good run. I wasn’t thinking that he was going to win it, I was just thinking that we’d see where it goes (Saturday), and I’ll be able to tell how he’s doing at the end of the first period.”
Tristan was calm as he entered his match against Shelton, even after he was informed right beforehand of Shelton’s credentials.
“I have never wrestled him before, and I have never seen him wrestle before because he’s on the west side of the state,” Tristan said. “My plan was mostly just to get to my tie-ups, get to my offense and do what I do best instead of waiting on what he can do.”
The match was tied at 3 after one period, and Tristan was able to take a 4-3 lead with an escape in the second. In the third period, Shelton chose down, and Tristan built an 8-4 lead thanks to a nearfall and a takedown. An escape and a stalling point put Shelton out of striking distance again, and he threw Tristan in a headlock as the clock was winding down. Tristan was able to get to his stomach, though, preventing the takedown or any back points.
“He has ice in his veins,” Tony Vance said. “He doesn’t have any doubt in himself, but he doesn’t show any emotion. He’s just calm and cool.”
After what could be his final competitive match – Tristan said he’s undecided about his future – he was congratulated by a host of spectators just off the mat, including his teammates and coaches from other schools.
Excited but sore, Tristan calmly walked through it all, not yet fully cognizant of the degree of his remarkable achievement.
“I had a lot of emotions through that time, and I wasn’t really thinking about (going through the injury) too much,” Tristan said. “I was just thinking about what had just happened. Now I’ve realized that I kind of accomplished a lot given my circumstances this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Clio’s Tristan Vance works to maintain control in his opening match of the Division 2 Individual Finals against Lansing Waverly’s Demitrius Webb. (Middle) Clio coach – and Tristan’s father – Tony Vance celebrates as Tristan finishes a semifinal win over Fruitport’s Crue Cooper. (Click for more from HighSchoolSportsScene.com.)
Standard Bearer of a 4-Time Champ
March 2, 2013
By Geoff Kimmerly
Second Half editor
AUBURN HILLS – Adam Coon attended the MHSAA Individual Finals for the first time as a seventh grader, the son of a successful coach who knew what it took to grow a champion.
And Adam hoped to become one too. But he really wanted to know what it took to become the wrestler who carried the American flag during the athletes’ Grand March before the matches began.
“I told him the guys up there are the best in the state. So you’re probably going to have to be a four-timer,” Fowlerville coach Dan Coon recalled. “You better show yourself that you’re a four-timer and worthy to carry the American flag.”
Adam Coon did carry the flag into The Palace of Auburn Hills before Saturday’s Individual Finals. And only a few minutes later, he became just the 17th MHSAA wrestler to finish his high school career with a championship won every season.
Coon pinned Eaton Rapids senior Trent Hurd in 1:13 to win the championship at 285 pounds and finish this winter 55-0. He pinned every opponent he faced this season, and ended with a career record of 211-3 – with a 194-match winning streak dating to his freshman year that ranks as seventh-longest in MHSAA history.
All four of Coon’s championships came at either 285 or 215 pounds, making him also the first of that elite group to win his four at the heaviest weights.
Carrying in the flag was “a dream comes true.” But winning the titles was pretty great too.
“Since I got that first one, I was going to see if I could get the fourth,” Coon said. “I just got the opportunity, and I took advantage of it. Praise God, I got the fourth.”
Dan Coon has been the one to keep Adam grounded, especially with pressure mounting this season. Before they took the mat Saturday, Dad reminded son of something he’d heard: “The sun will always rise tomorrow. Just a whole lot brighter when you win.”
Adam’s other childhood dream had been to get a lot closer to seeing what that bright sun looks like. He’ll study aerospace engineering while wrestling at the University of Michigan, and has been set on designing a spacecraft to accommodate taller astronauts since finding out as a child that he’d probably end up too sizable to make the trip.
Dan is looking forward to watching what his son will accomplish next, be it on the mat or beyond while using the lessons he learned during these championship runs.
“Is he going to stop wrestling? No. It will never leave him now,” Dan Coon said. “He’s always going to be a wrestler.”
Eaton Rapids’ Hurd finished 43-12. Click for full results, and read below for recaps of each championship match and comments from all the winners.
103
Champion: Joe Garcia, Adrian, Jr. (31-1)
Fall, 2:53, over Ian Parker, St. Johns, Fr. (48-3)
Garcia was the MHSAA runner-up in 2011. He then came in fifth at his weight in 2012 – but didn’t get that longed-for chance to return to the championship match and come away with a win.
Until Saturday. An offseason of increased preparation and conditioning and a switch in strategy from that freshman Final gave him the edge to win his first MHSAA title.
“It lets me know my hard work paid off,” Garcia said. “My freshman year, I was more focused on defense. And this year, I focused more on the attack. I didn’t stop moving.”
112
Champion: Mason Smith, Clio, Soph. (55-4)
Fall, 3:30, over Zeth Dean, Lowell, Fr. (40-6)
Smith felt pretty good about his chances of coming into his first season, 2011-12, and winning an MHSAA championship. And he nearly got that opportunity, before finishing fourth at 103 pounds.
Now, thanks to some push by his coaches, he feels set up to make a run at finishing with three titles instead.
“Last year, I was really lazy. I didn’t want to do anything. I thought I’d just win,” Smith said. “My coach came at me pretty hard, all of them. None of them let me just sit around and do nothing like I did last year.
“(Now,) I’m going to come back hard and go for it.”
119
Champion: Bailey Jack, Lowell, Jr. (39-8)
Decision, 6-4, over Dean Somers, Lapeer West, Sr. (46-2)
Only 56 wrestlers in Michigan can say they finished the season with an Individual Finals win. And Jack will take it, especially coming off the disappointment of his Red Arrows losing to St. Johns in the Team Final a week ago.
Jack offered praise for Somers, a runner-up in 2012 – “He’s tough everywhere. You don’t make it to the Finals being a sissy,” – and thankful for the jumpstart he received to prepare for next winter.
“It’s a great bounce-back, morally, for me,” Jack said. “Now I can go into the offseason working just as hard as I did this year.”
125
Champion: Zac Hall, St. Johns, Jr. (48-0)
Technical Fall, 23-8, over JacQuan Moore, St. Clair Shores Lakeshore, Sr. (44-4)
Over the course of just a few minutes Saturday, Zac Hall put himself on the cusp of making some incredible history next season.
Not only will Hall be shooting to become the 18th wrestler to win four MHSAA championships. He’ll also try to become perhaps only the second (more research to come) to win four individual titles and wrestle for four team champions as well.
Hall had previously won his individual titles at 112 and 103. Davison’s Brent Metcalf won individual titles from 2002-05 and was on team champions as well all four seasons.
“One kid’s ever done it, so that’s a pretty incredible class to be put with,” Hall said. “(But) you get here at the Palace, anything can happen. … You’ve just got to be smart, keep your head.
“I had three matches where I thought I was going to pin the kid. Kids fight at another level when you get here. They don’t get easier.”
130
Champion: Jacob Schmitt, St. Johns, Sr. (51-0)
Fall, 0:47, Christian Schoenherr, Bay City Western, Soph. (42-8)
Schmitt admitted his final high school season flew by this winter. He’ll continue to wrestle at the college level – for Northwestern – but first has finished a legacy that stacks up with the best.
He capped the weekend with his third MHSAA individual title – he also won 103 in 2010 and 125 last season – to go with four team championships. Schmitt also was runner-up at 112 as a sophomore.
“It went quick this year, but I’m happy with the way I went out. With a pin in the first period, I couldn’t be happier,” he said. “I would say (this season) started out rough for us, with those losses. (St. Johns finished 22-4). But we kept it together as a team, pulled through at the end, great teammates pushing each other all the time.”
135
Champion: Logan Massa, St. Johns, Soph. (42-2)
Fall, 2:45, over Steve Bleise, Chelsea, Jr. (45-1)
Massa knew something about competing in an MHSAA Final – he finished runner-up at 119 last season. But the coach in his corner knew a little bit more.
Brother Taylor Massa returned to The Palace to sit in Logan’s corner, a year after the former finished his high school career as the 16th to win four MHSAA titles.
“He’s knows the environment real well. He helps me out a lot,” Logan said.
“I wasn’t going to let (last year) happen again. I trained harder, and I was just going to train as hard as I could until I got it.”
140
Champion: Kyle Simaz, Allegan, Jr. (61-1)
Major Decision, 22-13, over Adam Nichols, Lapeer West, Sr. (50-5)
“We got one folks; good deal,” a relieved Simaz said after capping his third MHSAA Finals appearance with his first win.
Simaz had finished runner-up at 130 pounds last season and at 119 in 2011. And not long into Saturday’s championship match, Nichols nearly pinned him.
But by staying on his feet – Simaz’s strength – he turned the tide of the match quickly in his favor.
“I was really disappointed to start the match off like that. That’s a bad note. But luckily we came though that and pulled off a victory,” Simaz said.
“I’ve been waiting a long time to get one of these, so I’m very relieved. I feel like a lot of stuff came off my shoulders.”
145
Champion: Ben Whitford, St. Johns, Sr. (37-0)
Technical Fall, 22-7, over Casey Burandt, Niles, Sr. (31-2)
Whitford also celebrated winning a fourth state-level championship Saturday. He clinched his second MHSAA title to go with his championship last season at 140 and two he won while living in Illinois as a freshman and sophomore.
He keeps up with some friends he wrestled with while in Illinois. But he’s definitely a Michigan guy now, and signed to join U-M next season.
“It’s a weird feeling that it’s all over,” Whitford said. “For the last two years, I don’t think I would’ve improved more, had better friends, or been able to do the things we’ve done without the guys around me. And I’m just proud to be back in St. Johns.”
152
Champion: Josh Pennell, St. Johns, Sr. (40-0)
Fall, 1:44, over Fritzel Findeisen, Niles, Sr. (49-6)
Pennell has been a significant part of St. Johns’ program through all four team championships, and finished third individually the last two seasons after placing second at 119 as a freshman.
But the Michigan State recruit felt like it was inevitable that like many of his teammates, he’d get an individual title too. And in his final high school match, he made that hope come true.
“It’s long overdue, I felt like. And what a better year than senior year,” Pennell said. “I wasn’t going to stop until I had a state title.
“I thought about (the last few years) a lot. I was able to come back and wrestle and win my match for third. Those were all very close matches, and all I thought about was winning it and winning those close matches.”
160
Champion: Devon Pingel, North Branch, Fr. (40-3)
Decision, 10-5, over Jordan Sullivan, Coopersville, Sr. (39-3)
Pingel explained that he’d wrestled on a similarly large stage before –prior to high school, when he won a tournament in Tulsa, Okla.
But he was excited about the opportunities that could come with finishing his first trip to The Palace with an MHSAA title as a freshman.
“I learned to push myself a lot harder,” Pingel said. “I wanted to be a four-time state champ. I got a start to it.”
171
Champion: Angus Arthur, St. Johns, Soph. (46-3)
Decision, 5-2, over Brett Dempsey, Mattawan, Sr. (55-1)
It’s fair to say Arthur, for one of the few times this season, was the underdog in his championship match. Dempsey finished third at 171 in 2012 and hadn't lost this winter.
But it’s been a fun two weeks for the Redwings, given their team title won in Battle Creek. And Arthur felt confidence in the preparation he’d received facing some of the toughest teams in the state this season.
“I felt like I was (the underdog). (But) I didn't really look at the record,” he said. “I knew I could win, and I just went out there.”
189
Champion: Payne Hayden, St. Johns, Sr. (45-1)
11-9, Decision, over Garett Stehley, Lowell, Jr. (30-1)
For once, Hayden said, he felt “great” at the end of an MHSAA Finals.
He’d had plenty of success before, making the Semifinals his first two seasons and finishing runner-up at 215 a year ago. But ending number one was an entirely different experience.
“Every year, I’ve had seven losses no matter what age. (But) I’ve always been right at the top of the podium,” Hayden said. “It feels good right now to finally get that chip off my shoulder.”
Hayden finished undefeated in Michigan this winter. His lone loss came to Lakewood (Ohio) St. Edward’s Domenic Abounader, who he’ll wrestle with next season at U-M.
215
Champion: Brian Moran, Fowlerville, Sr. (56-0)
Decision, 11-5, over Taylor Kornoely, Lowell, Sr. (36-1)
The unfortunate circumstance of Saturday’s final Division 2 match was that one senior was going to finish his final season with a loss and just shy of winning his first MHSAA title.
Moran led 6-4 with a period remaining before pulling away. And the emotion of the moment wasn’t lost on the Gladiators’ standout, who lost to teammate Adam Coon at this weight in the 2010 championship match and finished fourth at his weight last season.
“Since I’ve been in fourth grade, I’ve put my heart and soul in this sport. And to leave this sport at that type of note, on top, it’s amazing," Moran said. "I’ve been striving for this my whole high school career. I don’t care if it’s a state title. I feel like I just won the Olympics."
PHOTO: Fowlerville senior Adam Coon has his arm raised after winning his fourth MHSAA title Saturday at The Palace of Auburn Hills. (Click to see more at HighSchoolSportsScene.com.)