Vance Bounces Back to Finish as Champ
By
Paul Costanzo
Special for MHSAA.com
March 10, 2020
It took a day for Tristan Vance to fully appreciate what he had accomplished.
The Clio senior won the Division 2 189-pound championship Saturday at the MHSAA Individual Wrestling Finals. Quite often, it takes some time before the gravity of the moment sets in. For Vance, that was partially true. But mostly, he was too sore to celebrate in a big way.
“That night, I was happy about it and celebrating about it, but I was so sore,” Vance said. “My back started spasming up right after the match. I was just so sore. I wanted to get home, and I wanted to rest. The next day, I was ecstatic.”
The spasms were nothing new to Vance, but rather a painful reminder of what he had to endure to get to this point. He missed more than half of the season because of them and didn’t return to the mat until the postseason.
While Vance himself wasn’t showing the elation and emotion that comes with overcoming what he did, his coach and father, Tony, certainly was understanding of the achievement.
“All I wanted to do is find my wife in the stands and give her a hug and kiss,” Tony Vance said. “It was the best feeling I think I’ve had since my kids were born. I got excited, and I kind of walked to the middle of the mat looking for her. I didn’t know where she was at, then I saw her waving to me. I climbed the wall and gave her a hug. It was such a struggle for him, and so much for us, too.”
The pain started late in the summer for Tristan, but it stemmed from a surgery he had as a 12-year-old. Back then, he was having back pain that effected the way he was walking. After consulting with multiple doctors, a benign tumor was found on his spine.
“I thought I had cancer, and I thought I was going to die – for like 10 minutes,” he said. “Until my mom was like, ‘That’s not what it is.’ After that, I’ve always been kind of chill, not too worried about things.”
The surgery to remove the tumor was successful, but that wasn’t the end of Tristan’s problems. He said he suffered from nerve damage and sciatica. His muscles were still tight, and he had to undergo rehabilitation for his left hamstring.
Eventually, he improved and blossomed into a star athlete at Clio, playing quarterback and linebacker on the football team and earning all-state honors (eighth place) on the wrestling mat as a junior.
That’s what made things even harder when the back pain returned.
“In middle school, none of that mattered to me,” Tristan said. “This year, it really kind of hit a soft spot. I was really depressed about it. I was kind of sure that I wasn’t going to be able to do anything.”
Tristan thought he had another tumor, but that was quickly ruled out. He was told that the smaller muscles around the hole where the tumor used to be were weakened and never fully recovered. The bigger muscles in his back were overcompensating, causing the spasms.
He decided, however, to play quarterback through the football season, even though he ran the ball a lot in Clio’s read-option offense.
“It got so bad where he couldn’t even run sometimes in games,” Tony Vance said. “He would play until he couldn’t play anymore.”
The motivation for Tristan was to play his final season with his friends on the football team. He did admit, though, that if he felt his wrestling season was truly threatened, he may have stopped.
When wrestling season began, the thought was to take things slow. Tristan returned to the mat in January, but his back acted up again in the New Lothrop tournament, and he was once again forced to sit.
“When I had to stop wrestling, it wasn’t because of the pain. It was because my muscles would contract and spasm, and I wasn’t able to do it physically,” he said. “It hurt my feelings. I was like, I don’t know if I’m going to be able to finish the season. I had four other guys on the team that ended up going to the state tournament with me, and I was seeing them do well and I was happy to see that, but I wanted to be part of that so bad.”
Tristan helped his teammates in the practice room, though he wasn’t sure if he would be able to compete again. As the postseason drew near, he began working out more and preparing for the possibility. The decision was made to put him into the lineup during the Team District and see how he held up.
“We ended up holding him out as long as we could,” Tony Vance said. “He wrestled (in the Team District) and felt pretty good, so I said, ‘All right, we’ll wrestle you in (Individual) Districts. I was worried, because I didn’t want to have another kid have to sit out, then take him all the way up to Gaylord and enter him into Districts and him not be able to wrestle.”
Tristan entered the District with a 10-2 record. He also entered at 189, despite having wrestled at 171 earlier in the season. He weighed around 180 pounds, and Tony Vance didn’t think adding a large weight cut to the stress already on Tristan’s body was a good idea. The bump didn’t bother Tristan, who was second in the District and first at the Regional.
He entered the Individual Finals as the No. 2 seed. But thanks to having wrestled so few matches, and the presence of undefeated Central Michigan recruit John Shelton of East Grand Rapids on the other half of the bracket, Tristan came in under the radar.
“I had a problem with that last season, where I kind of got in my head a little bit and too full of myself, which really affected me,” he said. “Coming in as an underdog – it wasn’t the most fun way for my last season to be, but it really helped with my mentality coming into the tournament.”
Tristan won handily in his first two matches before running into Fruitport’s Crue Cooper in the semifinals. Cooper was considered by many to be Shelton’s main competition heading into the Finals, but Tristan came away with the 3-1 overtime victory.
“I really wasn’t getting too excited about anything, to be honest,” Tony Vance said of his mindset coming into the tournament. “Me and my wife were just happy that he was able to wrestle again. He won a huge match in the semis. As the match was going, I was like, ‘Man. OK, he’s really looking good.’ After that match was done, I was excited. I thought, whatever happens from here, he’s made a good run. I wasn’t thinking that he was going to win it, I was just thinking that we’d see where it goes (Saturday), and I’ll be able to tell how he’s doing at the end of the first period.”
Tristan was calm as he entered his match against Shelton, even after he was informed right beforehand of Shelton’s credentials.
“I have never wrestled him before, and I have never seen him wrestle before because he’s on the west side of the state,” Tristan said. “My plan was mostly just to get to my tie-ups, get to my offense and do what I do best instead of waiting on what he can do.”
The match was tied at 3 after one period, and Tristan was able to take a 4-3 lead with an escape in the second. In the third period, Shelton chose down, and Tristan built an 8-4 lead thanks to a nearfall and a takedown. An escape and a stalling point put Shelton out of striking distance again, and he threw Tristan in a headlock as the clock was winding down. Tristan was able to get to his stomach, though, preventing the takedown or any back points.
“He has ice in his veins,” Tony Vance said. “He doesn’t have any doubt in himself, but he doesn’t show any emotion. He’s just calm and cool.”
After what could be his final competitive match – Tristan said he’s undecided about his future – he was congratulated by a host of spectators just off the mat, including his teammates and coaches from other schools.
Excited but sore, Tristan calmly walked through it all, not yet fully cognizant of the degree of his remarkable achievement.
“I had a lot of emotions through that time, and I wasn’t really thinking about (going through the injury) too much,” Tristan said. “I was just thinking about what had just happened. Now I’ve realized that I kind of accomplished a lot given my circumstances this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Clio’s Tristan Vance works to maintain control in his opening match of the Division 2 Individual Finals against Lansing Waverly’s Demitrius Webb. (Middle) Clio coach – and Tristan’s father – Tony Vance celebrates as Tristan finishes a semifinal win over Fruitport’s Crue Cooper. (Click for more from HighSchoolSportsScene.com.)
Clio's Williams Caps Season of All Wins, All by Pin, with Finals Victory
By
Scott DeCamp
Special for MHSAA.com
March 5, 2023
DETROIT – Khloe Williams wasted no time securing her second career state championship during Saturday’s MHSAA Individual Wrestling Finals at Ford Field.
It took the Clio senior only 30 seconds to post a victory by pinfall over Kalamazoo Loy Norrix sophomore Heaven Cole in the 170-pound title match.
All four of Williams’ victories this weekend resulted in pinfalls that took a minute or less. In fact, all 32 of her matches this season resulted in wins by pinfall.
“I just wanted to do that this year. I just wanted to pin everyone,” said Williams, who won a Michigan Wrestling Association state title as a freshman, finished second in MWA as a sophomore and then runner-up again in last year’s MHSAA Tournament.
Immediately following her victory over Cole (14-2) on Saturday, Williams stopped long enough to conduct an interview, but she had places to be. Two mats over from hers, a Clio teammate was vying for a Finals title of his own.
“I was trying to watch Jacob,” she said about Clio senior Jacob Marrs, who was wrestling in the Division 2 190-pound final as Williams wrapped up her match against Cole.
Marrs lost a 4-2 heartbreaker in his championship match.
Williams and Marrs have known each other a long time and they’re cut from the same cloth, according to Clio coach Tony Vance.
He said Williams tends to be businesslike, and that she’s very talented – but she also puts in the work.
“Her and my 190-pounder (Jacob Marrs), I mean, they’re both very technical wrestlers and they grew up wrestling since they were 5, 6 years old, and they’ve been around each other for a long time,” Vance said.
Would you believe that wrestling isn’t necessarily Williams’ favorite sport? She’s been wrestling for 13 years. She followed in older brother Kam’s footsteps. He was a Finals runner-up in high school.
Softball is No. 1 for Khloe Williams now, however. She intends on playing it at Mott Community College.
Williams plays center field, showing that in addition to her prowess on the mat she can also cover some ground in the outfield.
When asked if it would be difficult to give up a sport like wrestling in which she’s had so much success, she just shrugged.
“Kind of, a little bit,” she grinned.
“She’s very humble. She just comes in the room and works hard – doesn’t really have much to say. She’s there every day. She puts her work in,” Vance said.
“That comes from her family. She comes from a very hard-working family. Her dad was a very good wrestler in high school, her brother was a state finalist in high school, so … she’s been around wrestling since she was 5 years old.”
100
Champion: Madison Nieuwenhuis, Plainwell, Fr. (34-7)
Decision, 4-3, over Mackenzie Burger, Mount Pleasant, Sr. (26-12)
Nieuwenhuis was dealing with a few broken bones in her left foot, but she wasn’t thinking about any kind of pain. As for thousands of eyeballs watching her from the stands, that was more stressful for her.
She suffered the injury a few weeks ago in practice.
“It was definitely nerve-racking,” she said. “Not as bad yesterday, but seeing all the people just right there watching you and you’re in the middle mat – it was definitely nerve-racking, but it also raised my spirits.”
105
Champion: Nakayla Dawson, Westland John Glenn, Fr. (41-2)
Fall, 3:33, over Natalie Gibson, Remus Chippewa Hills, Soph. (25-6)
Posting 41 victories in a freshman wrestling season is quite a feat. It’s almost as impressive as capturing a state title in one’s first year in high school.
Dawson accomplished both of those things.
“I just went out there and did me – didn’t really worry about who I was wrestling or what they placed or what their rank (was),” Dawson said.
110
Champion: Sky Langewicz, Algonac, Soph. (46-5)
Decision, 5-3, over Sunni LaFond, Gaylord, Soph. (30-15)
Langewicz captured her second Finals title in as many years, this time bumping up a weight class after winning at 105 pounds and finishing with a 19-0 record as a freshman.
On Saturday, she took a 2-0 lead in her Finals rematch against LaFond and rode it out.
“I think that’s the best part of it to be honest because, like, growing up I was always singled out, always, because I was the only girl,” Langewicz said. “I was always singled out, and I was always the only girl anywhere. It’s really cool to see this many girls. We grew enough to have our own, entire division, which is really cool.”
115
Champion: Faith Burgess, Grand Blanc, Soph. (29-3)
Fall, 2:49, over Morgan Irwin, Westland John Glenn, Sr. (30-7)
Moments after she captured the Finals title, Burgess raced up the stairs with one thing in mind.
“I was sprinting to my parents. It’s very big. It’s what I look forward to the most. I like celebrating with family and friends,” said Burgess, who noted she’s also been working on her diet and cardio plan.
“(I) kind of have faith in just my pursuit for the week – get it done.”
120
Champion: Cecilia Williams, Mason, Fr. (23-5)
Fall, 5:28, over Isabella Cepak, South Lyon East, Soph. (45-10)
Williams tore the UCL in her left arm in January, but she wasn’t feeling too much pain Saturday at Ford Field – she was feeling just fine after capturing a Finals title in her first try.
“When I got into the season, I was going to wrestle in the guys’ division at 113, but I tore my UCL and I actually have surgery Monday,” she said. “It didn’t heal in time for guys’ Regionals so I was like, ‘I’m going to (compete with the) girls.
“It’s hard to do cradles and stuff because it pulls on it, but it was easy today. It didn’t hurt it that much.”
125
Champion: Margaret Buurma, Fowlerville, Soph. (31-7)
Fall, 2:35, over Jamie Cook, DeWitt, Soph. (28-7)
Buurma captured her second-straight Finals championship, having collected the title at 115 last season. She did not take anything for granted, calling Cook “an amazing competitor.”
She leaned on her team to help pull her through the tough moments this season.
“I bonded with this team. They’re all, like, siblings to me. This team, it was definitely a different feeling. I hung out with these kids most every day,” Buurma said. “Even when we weren’t wrestling, we were doing something together. Even when I was upset, they were the ones there saying, ‘Hey, it’s OK, you’ve got the next one. Just focus on what’s ahead of you.’”
130
Champion: Angelina Pena, Milan, Jr. (21-5)
Decision, 5-0, over Tyler Swanigan, South Lyon East, Jr. (38-15)
Pena made it two Finals titles in a row, adding one at 130 pounds after winning it at 120 last season. This time, she defeated another reigning champ in Swanigan, who won the 130-pound title last season.
How can Pena possibly top that going forward?
“Well, maybe training harder over the summer and me getting straight pins (at Finals weekend) next year – we’ll see,” said Pena, who posted three pins Friday before earning her decision Saturday.
“I train with all my friends, who are girls state champs. I’d like to thank my dad and my mom, all my coaches who’ve put in the effort to coach me through the difficult times.”
135
Champion: Serenity Hayes, Whittemore-Prescott, Soph. (34-6)
Decision, 1-0, over Caylynn Chandler, Birch Run, Sr. (13-3)
Hayes had not defeated Chandler in any previous meetings, but she got the win Saturday when it counted most. Despite the earlier setbacks, she entered with confidence.
“A level to where I wasn’t cocky, but just enough to where I thought I could win,” said Hayes, who placed seventh at 130 pounds last year.
“Especially being only a sophomore and only (at the Finals) for a couple years, I’m really happy.”
140
Champion: Ryen Allen, Goodrich, Jr. (7-2)
Decision, 5-2, over Danni Swihart, Hanover-Horton, Sr. (35-7)
Allen finished second at 125 pounds last season after capturing a Michigan Wrestling Association championship as a freshman.
She didn’t like the feeling of being runner-up, so she went to work.
“I needed to put more work in. I was not the best that I could be and after I lost last year, I put in all the work I could,” she said. “I went and focused on nationals after, and after that I knew this year was going to be my year and I made it my year.”
145
Champion: Lydia Roope, St. Charles, Sr. (25-7)
Fall, 4:36, over Rihanna Venegas, Riverview Gabriel Richard, Soph. (23-5)
Roope trailed 4-2 in the third period when she surprised many – maybe even herself – by recording a pinfall.
“I don’t remember (which move she made) honestly. I don’t really remember. I just thought I was in neutral and I thought, ‘I have to score here,’” she said.
“It’s just amazing. My senior year … I don’t know if I’ll ever get a moment like that again on this stage. It feels absolutely amazing.”
155
Champion: Maddie Hayden, Caledonia, Fr. (25-4)
Decision, 7-5, over Brynn Green, Howell, Sr. (27-3)
After posting a hard-earned win over Green and capturing the title in her first try, it didn’t really hit Hayden until she looked up at her coaches and saw the joy in their faces.
All the hard work this season paid off.
“It’s a lot of ups and downs, obviously,” Hayden said. “I mean, everybody will tell you that, but I think the downs are really what helped me the most. Persevering through the downs really helped me get back up, and I really think that’s what’s shaped me into the wrestler I am now.”
190
Champion: Sabrina Nauss, Brighton, Jr. (13-0)
Fall, 1:09, over Gabriella Allen, Marcellus, Jr. (30-5)
Last season, Nauss received some fanfare for becoming the first female to win an MHSAA Individual Finals match at Ford Field.
This weekend, she was all business. On Saturday, she went to work and posted a quick pinfall.
“This one, I came in and I knew what I had to get done and I had laser focus. I got my first takedowns, and I just came in and did what I needed to do,” she said.
“Just staying focused and going out there and doing a job, just like normal – sticking to my basics.”
235
Champion: Mady Frisbie, Belding, Soph. (21-12)
Decision, 5-0, over Lillianna Garcia, Grand Blanc, Jr. (20-9)
After losing in this championship match last year, Frisbie went to work and came into this season with a different mindset. She guarded against “getting too cocky or getting too doubtful.”
She brought a growth mindset into this season and left with the championship. She learned some lessons.
“That it’s OK to lose. It really hurt when I lost last year, but I (learned) that losing makes you better and that’s not what it’s about, really. It’s not everything,” Frisbie said.
PHOTOS (Top) Clio’s Khloe Williams shows her chart after capping her high school career with a championship Saturday. (Middle) Milan’s Angelina Pena, left, and South Lyon East’s Tyler Swanigan lock up in the 130-pound title match. (Below) Whittemore-Prescott’s Serenity Hayes takes the mat for her championship bout. (Click for more from High School Sports Scene.)