Vance Bounces Back to Finish as Champ
By
Paul Costanzo
Special for MHSAA.com
March 10, 2020
It took a day for Tristan Vance to fully appreciate what he had accomplished.
The Clio senior won the Division 2 189-pound championship Saturday at the MHSAA Individual Wrestling Finals. Quite often, it takes some time before the gravity of the moment sets in. For Vance, that was partially true. But mostly, he was too sore to celebrate in a big way.
“That night, I was happy about it and celebrating about it, but I was so sore,” Vance said. “My back started spasming up right after the match. I was just so sore. I wanted to get home, and I wanted to rest. The next day, I was ecstatic.”
The spasms were nothing new to Vance, but rather a painful reminder of what he had to endure to get to this point. He missed more than half of the season because of them and didn’t return to the mat until the postseason.
While Vance himself wasn’t showing the elation and emotion that comes with overcoming what he did, his coach and father, Tony, certainly was understanding of the achievement.
“All I wanted to do is find my wife in the stands and give her a hug and kiss,” Tony Vance said. “It was the best feeling I think I’ve had since my kids were born. I got excited, and I kind of walked to the middle of the mat looking for her. I didn’t know where she was at, then I saw her waving to me. I climbed the wall and gave her a hug. It was such a struggle for him, and so much for us, too.”
The pain started late in the summer for Tristan, but it stemmed from a surgery he had as a 12-year-old. Back then, he was having back pain that effected the way he was walking. After consulting with multiple doctors, a benign tumor was found on his spine.
“I thought I had cancer, and I thought I was going to die – for like 10 minutes,” he said. “Until my mom was like, ‘That’s not what it is.’ After that, I’ve always been kind of chill, not too worried about things.”
The surgery to remove the tumor was successful, but that wasn’t the end of Tristan’s problems. He said he suffered from nerve damage and sciatica. His muscles were still tight, and he had to undergo rehabilitation for his left hamstring.
Eventually, he improved and blossomed into a star athlete at Clio, playing quarterback and linebacker on the football team and earning all-state honors (eighth place) on the wrestling mat as a junior.
That’s what made things even harder when the back pain returned.
“In middle school, none of that mattered to me,” Tristan said. “This year, it really kind of hit a soft spot. I was really depressed about it. I was kind of sure that I wasn’t going to be able to do anything.”
Tristan thought he had another tumor, but that was quickly ruled out. He was told that the smaller muscles around the hole where the tumor used to be were weakened and never fully recovered. The bigger muscles in his back were overcompensating, causing the spasms.
He decided, however, to play quarterback through the football season, even though he ran the ball a lot in Clio’s read-option offense.
“It got so bad where he couldn’t even run sometimes in games,” Tony Vance said. “He would play until he couldn’t play anymore.”
The motivation for Tristan was to play his final season with his friends on the football team. He did admit, though, that if he felt his wrestling season was truly threatened, he may have stopped.
When wrestling season began, the thought was to take things slow. Tristan returned to the mat in January, but his back acted up again in the New Lothrop tournament, and he was once again forced to sit.
“When I had to stop wrestling, it wasn’t because of the pain. It was because my muscles would contract and spasm, and I wasn’t able to do it physically,” he said. “It hurt my feelings. I was like, I don’t know if I’m going to be able to finish the season. I had four other guys on the team that ended up going to the state tournament with me, and I was seeing them do well and I was happy to see that, but I wanted to be part of that so bad.”
Tristan helped his teammates in the practice room, though he wasn’t sure if he would be able to compete again. As the postseason drew near, he began working out more and preparing for the possibility. The decision was made to put him into the lineup during the Team District and see how he held up.
“We ended up holding him out as long as we could,” Tony Vance said. “He wrestled (in the Team District) and felt pretty good, so I said, ‘All right, we’ll wrestle you in (Individual) Districts. I was worried, because I didn’t want to have another kid have to sit out, then take him all the way up to Gaylord and enter him into Districts and him not be able to wrestle.”
Tristan entered the District with a 10-2 record. He also entered at 189, despite having wrestled at 171 earlier in the season. He weighed around 180 pounds, and Tony Vance didn’t think adding a large weight cut to the stress already on Tristan’s body was a good idea. The bump didn’t bother Tristan, who was second in the District and first at the Regional.
He entered the Individual Finals as the No. 2 seed. But thanks to having wrestled so few matches, and the presence of undefeated Central Michigan recruit John Shelton of East Grand Rapids on the other half of the bracket, Tristan came in under the radar.
“I had a problem with that last season, where I kind of got in my head a little bit and too full of myself, which really affected me,” he said. “Coming in as an underdog – it wasn’t the most fun way for my last season to be, but it really helped with my mentality coming into the tournament.”
Tristan won handily in his first two matches before running into Fruitport’s Crue Cooper in the semifinals. Cooper was considered by many to be Shelton’s main competition heading into the Finals, but Tristan came away with the 3-1 overtime victory.
“I really wasn’t getting too excited about anything, to be honest,” Tony Vance said of his mindset coming into the tournament. “Me and my wife were just happy that he was able to wrestle again. He won a huge match in the semis. As the match was going, I was like, ‘Man. OK, he’s really looking good.’ After that match was done, I was excited. I thought, whatever happens from here, he’s made a good run. I wasn’t thinking that he was going to win it, I was just thinking that we’d see where it goes (Saturday), and I’ll be able to tell how he’s doing at the end of the first period.”
Tristan was calm as he entered his match against Shelton, even after he was informed right beforehand of Shelton’s credentials.
“I have never wrestled him before, and I have never seen him wrestle before because he’s on the west side of the state,” Tristan said. “My plan was mostly just to get to my tie-ups, get to my offense and do what I do best instead of waiting on what he can do.”
The match was tied at 3 after one period, and Tristan was able to take a 4-3 lead with an escape in the second. In the third period, Shelton chose down, and Tristan built an 8-4 lead thanks to a nearfall and a takedown. An escape and a stalling point put Shelton out of striking distance again, and he threw Tristan in a headlock as the clock was winding down. Tristan was able to get to his stomach, though, preventing the takedown or any back points.
“He has ice in his veins,” Tony Vance said. “He doesn’t have any doubt in himself, but he doesn’t show any emotion. He’s just calm and cool.”
After what could be his final competitive match – Tristan said he’s undecided about his future – he was congratulated by a host of spectators just off the mat, including his teammates and coaches from other schools.
Excited but sore, Tristan calmly walked through it all, not yet fully cognizant of the degree of his remarkable achievement.
“I had a lot of emotions through that time, and I wasn’t really thinking about (going through the injury) too much,” Tristan said. “I was just thinking about what had just happened. Now I’ve realized that I kind of accomplished a lot given my circumstances this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Clio’s Tristan Vance works to maintain control in his opening match of the Division 2 Individual Finals against Lansing Waverly’s Demitrius Webb. (Middle) Clio coach – and Tristan’s father – Tony Vance celebrates as Tristan finishes a semifinal win over Fruitport’s Crue Cooper. (Click for more from HighSchoolSportsScene.com.)
No Slowing Embree On 2nd Title Run
March 4, 2017
By Jeff Chaney
Special for Second Half
AUBURN HILLS – Warren Lincoln senior Jelani Embree is an explosive and powerful force on the wrestling mat, showing off his superb athleticism.
He showed he is also very smart on the mat, too.
Wrestling an unorthodox style by his standards, Embree won his second straight MHSAA championship by beating Dexter's Will Feldkamp 7-2 in their 189-pound championship match at the Division 2 Individual Finals at The Palace of Auburn Hills on Saturday.
Feldkamp did a solid job of slowing down the pace and explosiveness of Embree, and that was just fine with him.
"I knew going in that he would have a gameplan for me," said Embree, who completed his senior season with a 36-0 record. "I didn't know what it was, but when he decided to go 189, I knew he was training to beat me.
"I didn't take a lot of shots in that match where I usually do. But he was getting me in a front headlock situation. He was trying to slow me down."
It didn't work.
103
Champion: Chayse LaJoie, Gaylord, Fr. (52-3)
Decision, 3-2, over Riley Bettich, Stevensville-Lakeshore, Fr. (38-2)
LaJoie would have rather controlled his own destiny, but he did say he controlled the match.
LaJoie was awarded the 103-pound title when a stalling penalty point was awarded to him late.
"I felt like I brought the pressure most of the match," LaJoie said. "The stalling calls, that is a weird way to win, but I feel like it was definitely deserved. He was backing up and making sure I couldn't get into my offense. But I thought it was a good match."
112
Champion: Corey Gamet, Parma Western, Soph. (50-0)
Decision, 4-3, over Chaise Mayer, Warren Woods Tower, Soph. (51-2)
After winning an MHSAA title last season, it may have been a given that the bulls eye would have been on Gamet's back.
But he used reverse psychology in his match with Mayer.
"He was probably a little nervous, because he was the guy that beat me last year," Gamet said. "I'm positive he was saying to himself I can beat this guy, because I did it last year. It actually helped motivate me."
The psychology worked, as Gamet beat Mayer 4-3 in a tightly contested battle.
"I just kept following him and working his head, and eventually he got tired and gave up that late (two points)," Gamet said.
119
Champion: Branson Proudlock, Gibraltar Carlson, Jr. (53-0)
Decision, 6-3, over Austin Franco, Niles, Jr. (22-3)
An emotional Proudlock had a hard time catching his breath and calming his emotions after winning his first championship.
A lifetime of work and dedication was part of the emotion spilled out of him after his victory.
"There is no better feeling in the world than this," Proudlock said. "I have been training my whole life for this. Last year I took second, and I have been working the entire year to do this. This is the best feeling in life."
His runner-up finish in 2016 helped motivate him.
"This has been on my mind the last year," Proudlock said. "I worked hard for this."
125
Champion: Dominic LaJoie, Gaylord, Sr. (52-0)
Decision, 16-12, over Corbyn Munson, Chelsea, Jr. (52-3)
LaJoie won his third championship with an impressive offense that put up 16 points. But a less thrilled LaJoie reflected on the match that saw him give up 12 points to Munson.
"I felt like I dominated most of the match, but I kind of went for something at the end and then fell into a tilt and I was kind of mad," LaJoie said. "I have been really looking forward to this, and it was good to end my career with a state championship."
LaJoie said his loss in last year's Final helped get him ready for his senior season.
"That was disappointing at first; I shut down for two weeks," LaJoie said. "But then after that I used it as a motivating factor. I learned a lot about myself, and I used that to drive myself."
LaJoie won his third just three matches after his little brother won his first.
"I wasn't watching him because I was focusing on my match," LaJoie said. "But it's going to be pretty fun tonight with two brothers winning state championships."
130
Champion: Drew Marten, Tecumseh, Sr. (55-1)
Fall, 1:49, over Chris Fausen, Charlotte, Jr. (40-2)
Returning champion Marten found himself in an unfamiliar place at the start of his 130-pound match.
He was down 4-1.
But like any good champion, he gathered himself and went right after his opponent for a first-period pin and second title.
"I just got back on my offense after being down, got my shot in and turned him, which is what I do best," Marten said. "I threw in the chicken wing, that works in high school, but it won't work in college, so I have to fix that.”
135
Champion: Austin Boone, Lowell, Fr. (40-3)
Decision, 6-3, over Joshua Edmond, Orchard Lake St. Mary's, Fr. (53-1)
It was a battle of talented freshmen in the 135-pound Final, in a weight class that usually is dominated by upperclassmen.
But the two ninth graders put on a decent show, won by Boone over the previously undefeated Edmond.
Boone, who is used to wrestling on a big stage with a full offseason national schedule, said he was calm throughout his match.
"I think I have wrestled him before this, and it was a great match," Boone said. "I have great coaching. They told me what I had to do, and I went out and did that. Keep it close, because he likes to tie up and go for the outside double leg. And he almost got me with it a couple of times."
140
Champion: Luke Raczkowski, Parma Western, Sr. (56-3)
Major decision, 22-9, over Trent Lashuay, St. Johns, Sr. (32-7)
Raczkowski was expecting a little tighter match.
But he definitely will take what he earned.
Raczkowski put on an offensive display, winning his first Finals championship.
"That was crazy," Raczkowski said. "I did not expect to put 22 points on the board; I thought I would put about six. But my gameplan going into it, stop his little roll, which I did and he didn't have anything else for me so I kept going."
145
Champion: Austin O'Hearon, Eaton Rapids, Jr. (48-3)
Decision, 3-2 (2 OT), over Alec Rees, Sparta, Soph. (48-1)
O'Hearon proved that wrestling to the last second of every period is very important in his 145-pound championship match.
At the end of regulation, O'Hearon forced a penalty point on a stalling call, and then came back and reversed Rees in the second ride-out overtime for the win and championship.
"I have to thank my coaches for pushing me so hard in practice," O'Hearon said. "Without them, I wouldn't have been able to do that. And I have to thank my mom and my family; they are the reason I do this."
152
Champion: Bret Fedewa, St. Johns, Sr. (53-0)
Decision, 7-4, over Dustin Gross, Dearborn Heights Annapolis, Jr. (56-1)
Somebody had to lose.
A pair of undefeated wrestlers went at it for the 152-pound title Saturday night, and Fedewa came out on top.
That title kept a St. Johns streak alive, as now it has been nine straight years that the Redwings have had a champion.
"I wanted to continue the tradition at St. Johns," Fedewa said. "We have to have a state champ every year, at least one. And I wanted to continue that and keep it going."
160
Champion: Lucas McFarland, DeWitt, Sr. (54-2)
Decision 6-5, over Dylan Terrence, Flint Kearsley, Sr. (44-2)
McFarland had no idea he had just won a championship.
"I thought I only got the (two near-fall count) and we were going to go into overtime," McFarland said.
But he was awarded a three near-fall count, capping a comeback that saw him down 5-0 but walk off the mat victorious, 6-5.
"I had no idea I won," McFarland said. "I just kept pushing the pace, and I knew that he couldn't hang in there."
171
Champion: Nino Bastianelli, Marysville, Sr. (53-4)
Decision, 5-2, over Kane Williams, Clio, Sr. (20-5)
It's been a solid postseason for the Marysville wrestling team.
The Vikings made it through the regular season undefeated, advanced all the way to the Team Semifinals, and then on Saturday saw a champion crowned as Bastianelli beat Clio's Williams 5-2.
"This feels awesome, I just wrestled as hard as I could for all six minutes," Bastianelli said. "I was just trying to up the match, and see whatever happens, happens, and just have fun with it."
215
Champion: Nick Humphrey, Monroe Jefferson, Sr. (51-2)
Decision 3-2, over Elijah Boulton, Lowell, Sr. (40-4)
Humphrey rushed off the mat and jumped into his father Mike Humphrey's arms after winning the 215-pound championship with a tough 3-2 win.
"I have been waiting for that leap in my dad's arms for 14 years," Humphrey said.
And thanks to a late takedown, he earned the opportunity.
"I knew he wasn't going to do anything flashy," Humphrey said. "He is a solid wrestler, but he does a lot on defense and that made it hard to work my shot in that I was getting in my earlier matches. I got one, though, and that was enough."
285
Champion: Chase Beard, Allegan, Sr. (48-3)
Decision, 2-1, over Patrick DePiazza, Cedar Springs, Sr. (47-1)
Beard he knew he had to do something different.
Two weeks ago at Regionals, he lost a tight decision to DePiazza. And Saturday night, those two found themselves wresting for a heavyweight championship.
This time Beard got the best thanks to a stalling penalty point awarded to him late.
"I had to push the pace, because I didn't do it last time," Beard said. "At Regionals I stood up the whole match, didn't move. I knew I had to move this match, and I had to move him, because he wasn't doing anything on his feet. I knew he wasn't going to do anything, so I had to push him around."
PHOTO: Warren Lincoln’s Jelani Embree (right) takes on Dexter's Will Feldkamp in a Division 2 Final at 189 pounds. (Click for more from HighSchoolSportsScene.com.)