Vance Bounces Back to Finish as Champ

By Paul Costanzo
Special for MHSAA.com

March 10, 2020

It took a day for Tristan Vance to fully appreciate what he had accomplished.

The Clio senior won the Division 2 189-pound championship Saturday at the MHSAA Individual Wrestling Finals. Quite often, it takes some time before the gravity of the moment sets in. For Vance, that was partially true. But mostly, he was too sore to celebrate in a big way.

“That night, I was happy about it and celebrating about it, but I was so sore,” Vance said. “My back started spasming up right after the match. I was just so sore. I wanted to get home, and I wanted to rest. The next day, I was ecstatic.”

The spasms were nothing new to Vance, but rather a painful reminder of what he had to endure to get to this point. He missed more than half of the season because of them and didn’t return to the mat until the postseason. 

While Vance himself wasn’t showing the elation and emotion that comes with overcoming what he did, his coach and father, Tony, certainly was understanding of the achievement.

“All I wanted to do is find my wife in the stands and give her a hug and kiss,” Tony Vance said. “It was the best feeling I think I’ve had since my kids were born. I got excited, and I kind of walked to the middle of the mat looking for her. I didn’t know where she was at, then I saw her waving to me. I climbed the wall and gave her a hug. It was such a struggle for him, and so much for us, too.”

The pain started late in the summer for Tristan, but it stemmed from a surgery he had as a 12-year-old. Back then, he was having back pain that effected the way he was walking. After consulting with multiple doctors, a benign tumor was found on his spine.

“I thought I had cancer, and I thought I was going to die – for like 10 minutes,” he said. “Until my mom was like, ‘That’s not what it is.’ After that, I’ve always been kind of chill, not too worried about things.”

The surgery to remove the tumor was successful, but that wasn’t the end of Tristan’s problems. He said he suffered from nerve damage and sciatica. His muscles were still tight, and he had to undergo rehabilitation for his left hamstring.

Eventually, he improved and blossomed into a star athlete at Clio, playing quarterback and linebacker on the football team and earning all-state honors (eighth place) on the wrestling mat as a junior. 

That’s what made things even harder when the back pain returned.

“In middle school, none of that mattered to me,” Tristan said. “This year, it really kind of hit a soft spot. I was really depressed about it. I was kind of sure that I wasn’t going to be able to do anything.”

Tristan thought he had another tumor, but that was quickly ruled out. He was told that the smaller muscles around the hole where the tumor used to be were weakened and never fully recovered. The bigger muscles in his back were overcompensating, causing the spasms.

He decided, however, to play quarterback through the football season, even though he ran the ball a lot in Clio’s read-option offense. 

“It got so bad where he couldn’t even run sometimes in games,” Tony Vance said. “He would play until he couldn’t play anymore.”

The motivation for Tristan was to play his final season with his friends on the football team. He did admit, though, that if he felt his wrestling season was truly threatened, he may have stopped. 

When wrestling season began, the thought was to take things slow. Tristan returned to the mat in January, but his back acted up again in the New Lothrop tournament, and he was once again forced to sit.

“When I had to stop wrestling, it wasn’t because of the pain. It was because my muscles would contract and spasm, and I wasn’t able to do it physically,” he said. “It hurt my feelings. I was like, I don’t know if I’m going to be able to finish the season. I had four other guys on the team that ended up going to the state tournament with me, and I was seeing them do well and I was happy to see that, but I wanted to be part of that so bad.”

Tristan helped his teammates in the practice room, though he wasn’t sure if he would be able to compete again. As the postseason drew near, he began working out more and preparing for the possibility. The decision was made to put him into the lineup during the Team District and see how he held up. 

“We ended up holding him out as long as we could,” Tony Vance said. “He wrestled (in the Team District) and felt pretty good, so I said, ‘All right, we’ll wrestle you in (Individual) Districts. I was worried, because I didn’t want to have another kid have to sit out, then take him all the way up to Gaylord and enter him into Districts and him not be able to wrestle.”

Tristan entered the District with a 10-2 record. He also entered at 189, despite having wrestled at 171 earlier in the season. He weighed around 180 pounds, and Tony Vance didn’t think adding a large weight cut to the stress already on Tristan’s body was a good idea. The bump didn’t bother Tristan, who was second in the District and first at the Regional.

He entered the Individual Finals as the No. 2 seed. But thanks to having wrestled so few matches, and the presence of undefeated Central Michigan recruit John Shelton of East Grand Rapids on the other half of the bracket, Tristan came in under the radar.

“I had a problem with that last season, where I kind of got in my head a little bit and too full of myself, which really affected me,” he said. “Coming in as an underdog – it wasn’t the most fun way for my last season to be, but it really helped with my mentality coming into the tournament.”

Tristan won handily in his first two matches before running into Fruitport’s Crue Cooper in the semifinals. Cooper was considered by many to be Shelton’s main competition heading into the Finals, but Tristan came away with the 3-1 overtime victory.

“I really wasn’t getting too excited about anything, to be honest,” Tony Vance said of his mindset coming into the tournament. “Me and my wife were just happy that he was able to wrestle again. He won a huge match in the semis. As the match was going, I was like, ‘Man. OK, he’s really looking good.’ After that match was done, I was excited. I thought, whatever happens from here, he’s made a good run. I wasn’t thinking that he was going to win it, I was just thinking that we’d see where it goes (Saturday), and I’ll be able to tell how he’s doing at the end of the first period.”

Tristan was calm as he entered his match against Shelton, even after he was informed right beforehand of Shelton’s credentials. 

“I have never wrestled him before, and I have never seen him wrestle before because he’s on the west side of the state,” Tristan said. “My plan was mostly just to get to my tie-ups, get to my offense and do what I do best instead of waiting on what he can do.”

The match was tied at 3 after one period, and Tristan was able to take a 4-3 lead with an escape in the second. In the third period, Shelton chose down, and Tristan built an 8-4 lead thanks to a nearfall and a takedown. An escape and a stalling point put Shelton out of striking distance again, and he threw Tristan in a headlock as the clock was winding down. Tristan was able to get to his stomach, though, preventing the takedown or any back points.

“He has ice in his veins,” Tony Vance said. “He doesn’t have any doubt in himself, but he doesn’t show any emotion. He’s just calm and cool.”

After what could be his final competitive match – Tristan said he’s undecided about his future – he was congratulated by a host of spectators just off the mat, including his teammates and coaches from other schools. 

Excited but sore, Tristan calmly walked through it all, not yet fully cognizant of the degree of his remarkable achievement.

“I had a lot of emotions through that time, and I wasn’t really thinking about (going through the injury) too much,” Tristan said. “I was just thinking about what had just happened. Now I’ve realized that I kind of accomplished a lot given my circumstances this year.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Clio’s Tristan Vance works to maintain control in his opening match of the Division 2 Individual Finals against Lansing Waverly’s Demitrius Webb. (Middle) Clio coach – and Tristan’s father – Tony Vance celebrates as Tristan finishes a semifinal win over Fruitport’s Crue Cooper. (Click for more from HighSchoolSportsScene.com.)

Coffell Makes Mark with Amazing Return

By Paul Costanzo
Special for MHSAA.com

March 12, 2019

With second overtime running out, and Goodrich’s realistic chances of winning a Division 2 wrestling championship in the balance, Blake Coffell knew he had to move. 

The senior heavyweight diagnosed the situation in his head – an escape would likely force an ultimate tiebreaker, and since it was Lowell’s Tyler Delooff who had scored first in the match, Delooff would have the choice. That wouldn’t do, Coffell thought, as Delooff would probably get away and win the match.  

So Coffell went big, sitting out to work toward a reversal rather than standing up. It worked, and as the final seconds ticked away, Coffell had picked up a key victory and kept Goodrich within striking distance of the five-time reigning champions. 

“I was facing the whole crowd at the time,” said Coffell, remembering the moment from Feb. 23. “Hearing the noise from our side was just really insane.” 

The dual meet eventually went Lowell’s way, and while the loss stung and initially dulled the insanity of that moment for Coffell, it couldn’t take away from all he had gone through to get there.  

Almost four months earlier to the day, Coffell underwent surgery to repair severe damage to his knee. And practically every day in between, he worked and focused on being in that moment at Wings Event Center in Kalamazoo, despite how improbable it all seemed at first. 

“We talked a lot about, ‘What’s your legacy going to be for Goodrich wrestling?’” Goodrich coach Ken Sirignano said. “We talk about the people in the past, and what we remember them for. Blake Coffell has a great legacy, coming back and doing what he did for the team.” 

‘I know that scream’ 

On Sept. 28, Goodrich played Flint Hamady in a nonconference football game. The Martians were on defense, and Coffell, a defensive lineman, flushed the quarterback from the pocket. After what he had deemed a futile chase, he started to slow down, and that’s when he noticed an offensive lineman bearing down on him from behind.  

“I’m a big guy, so I thought, ‘I’ll take him on,’” Coffell said. “I lowered my shoulder a little bit, but with him being up so much taller than me, he hit me up high. I planted, he hit me with all that speed and took me over my knee. I felt that pop instantly, and I started screaming. My friend tore his ACL last year, and I know that terrifying scream. Instantly, I knew what happened.” 

Coffell had suffered a torn ACL, MCL, PCL, lateral and medial meniscus, and a fractured knee cap. His football season was clearly over, and the extent of the injury meant that wearing a brace and wrestling through it was also out of the question – especially with a scholarship to wrestle at Lake Erie College already in his future.  

Surgery was the only option, even though it meant the two-time all-stater would likely miss his entire senior wrestling season.  

“The first person I texted that night (were Lake Erie coaches Jeff Breese and Andrew Bearden),” Coffell said. “I told them about it and said, ‘Is this going to affect my scholarship?’ I got a text back in the morning and they said, ‘We still want you. Don’t worry about it. Get the surgery, and get ready for college.’ 

“Having him say that really just boosted me up, knowing that I had five more years of wrestling, and that I can be a national champ. I don’t have to be a state champ, I can be a national champ. Knowing I could wrestle in college kept me out of the depression for a while.” 

On Oct. 25, Coffell underwent surgery to repair his knee.  

‘I’ll be back for team states’ 

The Monday after surgery, Coffell couldn’t make it through the school day. It was midweek before he managed that feat. 

“That’s when I crutched in (to Sirignano’s office) and said, ‘I’ll be back for team states,’” Coffell said. “He said that it would be great if I did, but that he couldn’t put all his faith on that.” 

Sirignano explained to Coffell that he would hope for the best, but at the same time he would have to plan for the worst, something Coffell said he understood.  

“We thought when he had surgery, that put him at not even four months from team state,” Sirignano said. “The fastest recovery we’ve ever had was James Penfold, who came back in four months the year before. We had no expectation that (Coffell) would make it back, so we kind of aligned our team in that way, which put everyone up a weight.” 

While Coffell used Penfold’s quick recovery as motivation, sitting out as his teammates practiced and competed wore on him. He said that he was depressed, and that it even affected his school work for a while. But he remained plugged into the team. 

“What I would do is I would go to practice for a while when I was still on crutches and watch all the new kids and try to help them,” Coffell said. “That’s when my friends got on me and said, ‘If you can’t practice, you might as well go lift.’ That’s how I took a lot of my anger out. That’s the only way I could take my anger out.” 

To further complicate things, the doctor appointment Coffell had circled on his calendar four weeks prior to the MHSAA Finals had to be rescheduled because of the weather. And when he did make it in, the initial news wasn’t what he wanted to hear. 

“I went into the room and sat down and was talking to him, he did some tests on my knee and said, ‘It’s looking great. You’re about halfway there,’” Coffell said. “I said, ‘I don’t have time to be halfway there.’” 

After some discussion, the doctor informed Coffell he would be cleared to wrestle with a brace. 

“I was about to fall down and cry,” Coffell said. “He said to take it easy for the first week and wear a knee brace, and that if I didn’t take it off, I was cleared to wrestle. I hugged him. I was emotional at the time. I remember walking out of there and closing the door and basically screaming. I was so pumped to have that doctor’s note saying I was cleared for wrestling with a brace. I sent a picture of that note to the whole team.” 

Sirignano was shocked. 

“I was like, that doesn’t even make sense,” he said. “We had three weeks, so we had to see what kind of shape he could get into. It was rough at first; that first week was rough. He had to kind of change the way he wrestled a big, so we were kind of figuring it out as we went.” 

Coffell’s clearance also came in time for the Individual District, but that was an idea that wasn’t discussed for long. 

“My trainer at my school, she didn’t think I was ready, and I kind of agreed,” Coffell said. “That wasn’t the goal. The goal was to be there walking out of that tunnel in Kalamazoo. That was the goal. That's what I said I would do. If I get hurt trying to pursue an individual state title, that wasn’t the goal. I wanted our picture on the wall.” 

The return 

Coffell’s return did come earlier than anticipated, however, as the Goodrich coaching staff decided they could need him to defeat Croswell-Lexington in the Team Regional. Coffell had already planned to weigh in that day, so he could have the two-pound allowance at the Team Finals. During his recovery, he had weighed as much as 315 pounds. 

“I was eating my sub after weighing in, drinking Pedialyte, drinking water and (Sirignano) comes up to me and says, ‘You’re wrestling today,’” Coffell said. “He said, ‘If you hold your knee or mess with your knee and it looks like it hurts at all, we’re going to pull you.’” 

As Coffell started warming up, the anticipation swelled in the crowd. When he checked in and stepped on the mat, it exploded. When he won by pin in the first period, Goodrich had all of the momentum it needed to make it through. 

“It was one of those things where no one really expected him to wrestle,” Sirignano said. “When we put him on the mat, the crowd just went crazy. That was as crazy as I heard our crowd all year.” 

Coffell also received a void that night, and with three wins at the Team Finals, he finished the season 5-0. Two of those wins – over Delooff (fifth) and Brian Soto of Niles (seventh) – came against wrestlers who would go on to place at the Individual Finals. 

While the caliber of opponent he defeated was impressive, it was how it happened that impressed Sirignano most. 

“I think the most amazing thing about it was that on three weeks, he won in double overtime against the Lowell kid,” Sirignano said. “Blake was exhausted, I’m sure he was, but I don’t know if it was just mental toughness or what.” 

Coffell said the pride of making his improbable return was overshadowed by the team’s loss in the championship match. But it is something he recognized. 

He had to endure some more sadness the following week, as he was forced to watch the Individual Finals when he knew he belonged at that level. 

“I think I cried both days when everyone started leaving,” Coffell said. “I went and sat up in one of the top rows away from everyone else. I had my head down, and I was crying. Knowing we could have had three finalists, eight qualifiers and eight placers if I wrestled.  

“That’s when I started thinking again, ‘You’ve got college.’” 

After going through a whirlwind of emotions and physical exertion over a four-month span, Coffell learned plenty about himself – mostly that he was never alone. 

“Ken says that if I didn’t wrestle, we wouldn’t have had that shot, but it wasn’t just me that stepped up. It was the whole lineup,” Coffell said. “It was Sam Fisher going down to 152, Honour (Kline) going down to 189. Ryan Angelo, our 103-pounder, he got so much better. Having all those hard workers behind me, it really boosted me. Knowing all these guys are always going to be family, that just makes me really grateful to have Goodrich wrestling.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Goodrich’s Blake Coffell looks to the fans after his win during the Division 2 Final against Lowell at Wings Event Center. (Middle) Coffell wrestles DeWitt’s Anthony Munoz during a Semifinal. (Click for more from HighSchoolSportsScene.com.)