Trombley Aims to Make More Mat History
By
Paul Costanzo
Special for MHSAA.com
February 28, 2018
Typically, distractions in sports are seen as a bad thing.
For Lake Fenton senior wrestler Jarrett Trombley, however, setting the goal of breaking the state’s single-season takedown record was the perfect distraction to keep his mind off chasing a fourth straight MHSAA individual title.
“It’s something else to think about other than state,” he said. “It was just a goal I had, and I just went out there and wrestled every single match the best I could, tried to get as many takedowns as I could, and tried to be as dominant as I can be. I was just taking it match by match, and that has taken a little bit away from the whole four-time state title thing.”
The “four-time state title thing” is now next on Trombley’s to-do list, as the MHSAA Individual Wrestling Finals begin Friday at Ford Field in Detroit. Trombley, who wrestles at 130 pounds, will look to become the 23rd wrestler in state history to accomplish the feat. He and Dundee’s Brandon Whitman, also in Division 3, both will attempt to finish the achievement.
“The message this week, and we’re going over it now, is to work hard and do your job,” Lake Fenton coach Vance Corcoran said. “Everyone has trained their whole lives for this. It’s been a long season, and you’ve done your job in this room; now it’s time to do your job on the mat. Dominate and attack, and do what he’s done all season.”
Trombley has certainly been dominant while attacking all season, averaging more than 10 takedowns per match on his way to a 55-0 record through the Regional tournament. His 565 takedowns is well beyond the previous MHSAA record of 526 set by Jake Bohn of East Kentwood in 2007-08, which has stood as the National Federation record as well. He has also surpassed the 559 set by Karson Hill of Trenton High School in Missouri in 2007-08, the previous high according to another national record book maintained by wrestlingusa.com.
It may have served as a distraction, but it’s also helped make Trombley a better wrestler and a better conditioned athlete, as it’s forced him to work on things within a match and stay on the mat longer than he would with a quick pin. He does, he said, work for the pin eventually to get as many team points as possible.
“All of the takedowns helped me get in better shape and have better conditioning,” said Trombley, who is ranked 10th in the country at 132 pounds by FloWrestling. “It’s helped me in my matches.”
Now, though, Corcoran said it’s time to focus solely on winning, and doing so as soon as the opportunity presents itself.
“Coming up to the state meet, if he gets the chance to put a guy on his back, he isn’t going to let him up,” Corcoran said.
Trombley – who has won Division 3 titles at 112, 119 and 130 pounds – doesn’t need reminders that even three-time champions can be vulnerable when going for their fourth. To win his second title in 2016, Trombley defeated Grand Rapids Catholic Central’s Devin Schroder – denying the three-time champ Schroder a fourth title.
“It keeps my mind in focus every day in the practice room,” Trombley said. “It can just as easily happen to me. There’s a state champ on my bracket this year, and a few others that are really good.”
The win against Schroder, who is now wrestling at Purdue University, was big for Trombley beyond simply winning his second MHSAA Finals title.
“Before that I hadn’t really wrestled any stellar competition in high school, per se,” Trombley said. “He was the talk of the state for two or three years, so I had to be confident going into that match, and I was confident. After I did win, it kind of changed things. I didn’t know he was nationally ranked until I had beat him. I was nationally ranked after that, so I just kind of worked even harder. I kind of proved to myself that I can beat anyone if I work hard.”
As colleges began courting Trombley, one started to stick out -- North Carolina State. He signed with the Wolfpack this past November.
“The coaching staff just made me feel welcome, and I felt like I could live there,” said Trombley, who has an older brother who lives in North Carolina. “They were just a really friendly coaching staff and they have some really nice credentials. It’s a program on the up rise, and I felt like I could succeed there.”
Trombley believes his wrestling style will translate well to the college level. For now, though, he’s focused on finishing up his high school career the right way, and so is everyone around him.
“Jarrett is just one of those kids that he never quits,” Corcoran said. “His work ethic is through the roof; he’s focused and he’s determined. He’s from a great wrestling family, he’s super grounded, and if you hear anyone say anything about Jarrett as a four-timer, his mom is right there to say, ‘You have to win one more.’
“He understands that nothing is given to you, that you have to earn it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: Lake Fenton's Jarrett Trombley works toward his third MHSAA championship during last season's title match at 130 pounds. (Middle) Trombley's arm is raised after his second Finals title, in 2016. (Click for more from HighSchoolSportsScene.com.)
Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)