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Seniors Shoulder Decatur Title Hopes
By
Pam Shebest
Special for MHSAA.com
December 20, 2016
DECATUR — When he was young, Coy Helmuth broke both sides of his collarbone and almost gave up wrestling.
Logan Kennedy is looking to add more MHSAA Finals honors to the family tree.
Fritz Williamson’s brothers told him he’d never make it as a wrestler.
That trio provides three key ingredients to Decatur’s hopes for securing an elusive MHSAA Division 4 team title.
Helmuth and Kennedy were Division 4 Individual Finals runners-up last year and hope to build on their successes this year as seniors.
In fact, Jack Richardson, who has coached the Raiders the last four years, has seniors slated for 10 of the 14 weight classes.
Decatur’s team was seeded second last year but lost to Leroy Pine River in the Quarterfinals in a 35-34 nail-biter.
“That’s still fresh in my mind, and I think it’s fresh in the kids’ minds, especially the seniors,” Richardson said. “They were all extremely disappointed, but Pine River wrestled extremely well. They came out and they wrestled to beat us.
“We will use that as a teaching tool. Yes, we were sour about it. We wanted to win. We had high aspirations. Now we have to use it not as something that will hold us back but something that will push us forward. OK, this happened and what can we do to fix it.”
Richardson has a bit more breathing room this year, choosing from among 21 wrestlers to compete.
Last year, he had just 15 on the team.
“We were relying on everybody,” he said.
One of those was Williamson, a senior this year, who surprised his coach with his versatility.
“He’d been a JV wrestler for two years, and I had him at 189,” Richardson said.
Although Williamson posted a 22-34 record, “He came within a match of being a state qualifier, and he hadn’t seen a varsity match in two years,” the coach said.
“He really, really came on at the end of the year and wrestled very well.”
Williamson said the fact his older brothers told him he’d never make it was the best motivation of all.
“I practiced really hard and worked really hard to get better,” he said. “Now I’m a pretty decent wrestler. People say I’m pretty good and they like to watch me wrestle.”
The senior, who was adopted from Haiti when he was 5 years old, has 10 brothers and sisters, all adopted, he said.
“I like the fact that I feel like I can accomplish things myself,” he said. “No one is really yelling much at you, telling you what to do. It’s a team sport, but it’s basically you. I like the fact that I can wrestle people and win. I like to win.”
Helmuth, who had a 50-7 record at 119 last year, followed his dad, David, who wrestled for Dowagiac, then helped coach the team for a few years. David started his son out wrestling at a young age.
After finishing runner-up to Erie-Mason’s Robert LeFevre last year, Helmuth said he knows better what to expect this year.
The MHSAA tournament “is a different environment,” Helmuth said. “You’ve got thousands of people looking down at you, watching your match, other than the 16 who are usually involved.
“You walk out and see the one person you’re wrestling. You guys came out of the same region, and it’s just a completely different environment (than the regular season).
“This year, I feel like I could get myself ready for that Finals match better. I’m not expecting anything less. That’s one of my goals. Second isn’t good enough this year.”
A four-year varsity wrestler, Helmuth “lost in the blood rounds freshman and sophomore years,” Richardson said. “He made a big jump going into his junior year, more mentally than anything.
“He’s very analytical. Ninety-five percent of the people I’ve seen him wrestle that he’s gotten beat by, he has the ability to come back and adjust how he wrestles to have success.”
Kennedy said he is inspired by father, Jim, who was an MHSAA champ at Decatur in 1986 and started his son in the sport when Logan was 5 years old.
Logan’s three older brothers, Mitch, Zach and Austin, all placed at the Individual Finals. That’s an even bigger motivator for the senior, who posted a 51-6 record at 285 last year, losing to Laingsburg’s Kory Koenig in the Final.
“After (my brothers) graduated, they all focused on building me up,” Kennedy said. “Mitch wrestled at 125, Zach and Austin were heavyweights.
“Every time I step on the mat, it’s like a natural high to me. I feel like I’m floating on air when I wrestle.”
Durability is one of Kennedy’s key assets.
“Most of my matches I end up winning in the third period,” he said. “This year I am working harder than anybody else is working.
“My biggest fear is that someone else is out there working harder than me. My goal is every day to work the hardest I can work, to push my body to the limit.”
Richardson said Kennedy, who wrestled varsity all four years, “is extremely athletic for a guy his size. For a guy his size, he’s got good feet.
“He actually tore his ACL the summer before his sophomore year, and we didn’t know if we were going to get him back. He came back and helped our team get to the Semifinals that year.”
Richardson said there are reasons Decatur has had strong wrestling programs through the years.
One is that younger wrestlers learn from accomplished older ones.
Most recently, Luke Bell was an MHSAA champ in 2010, 2011 and 1012.
His brother, Hunter won a Division 4 crown at 152 pounds in 2015.
“Hunter was a junior and senior when these seniors were freshmen, sophomores,” Richardson said. “You see the way he worked, which goes back to his brother Luke.
“I think with any successful program, those are the kinds of threads that bind. People who have success inspire the next generation through.”
Another reason is the makeup of the community.
“You have blue collar, hard-working people,” he said. “I think that’s what the sport’s built on.
“In a sense, when you have high expectations and that kind of background with kids, they’re not afraid to come in and work hard. If anything, with our sport, regardless of talent, regardless of ability, hard work is the foundation for success.”
Others on the team are Dylan Elmore (103), Ronnie Bell (103), Sterling Smith (112), Romeo Lopez (112/119), Emile Laporte (125), Owen Flowers (119), Kohl Matlock (135), Sebastion Rached (140), Alex Mendoza (140), Ethan May (145), AJ Gerhold (152), Everett Blonde (152), Jared Checkley (160), Michael Nuyen (160), Zack Checkley (171), Jack O’Brian (171), TJ Conklin (215) and Colby Olgrin (215).
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Logan Kennedy lines up against Leroy Pine River's Andrew Frisbie during last season's Division 4 Quarterfinals. (Middle) Clockwise, from top left: Decatur coach Jack Richardson, Coy Helmuth, Fritz Williamson, Kennedy. (Below) The Decatur bench cheers on a teammate while Richardson offers support. (Click to see more action photos from HighSchoolSportsScene.com; head shots by Pam Shebest.)
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Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)