Rivals to Be Push Each Other as Teammates
February 24, 2016
By Bill Khan
Special for Second Half
SAGINAW — The trash talk of an intense rivalry can wait.
For now, Matt Santos and K.J. Suitor wear the same colors, representing the same school, focusing on the same goal — winning individual MHSAA wrestling championships.
The Saginaw Swan Valley seniors also are helping each other attain that goal, providing the other with one of the best training partners available in the state.
When the MHSAA Division 3 Individual Wrestling Finals end March 5 at The Palace of Auburn Hills, Santos and Suitor will no longer be teammates for the first time in six years.
The next stop for Santos will be Michigan State University, where he will wrestle for the Spartans.
Suitor will move on to University of Michigan to wrestle for the Wolverines.
While the irony of two teammates becoming rivals isn't lost on either wrestler, it's a storyline they've minimized during their final season together at Swan Valley.
"We'll have an occasional laugh about that," Suitor said.
"Yeah, we get that a lot," Santos said. "We've talked about it a little bit, but not too much. Right now it's all about business, talking about what's happening right now. It's about states and stuff like that. I'm sure we'll get to that more."
As wrestlers in the same college conference, there is the chance that Santos and Suitor could one day take the mat against each other. They are only one weight class apart, Santos wrestling at 135 pounds and Suitor at 130. Santos has always been significantly bigger than Suitor, but the weight gap has closed to within five pounds this season.
"We don't really talk about it too much," Suitor said. "It's definitely a possibility. We're getting pretty close in weight. We don't really focus on that. Right now, the primary goal is to finish out the year on the best note possible at the state championships. I can see us talking about it later down the road. We'd both give it our all. It wouldn't be anything less than what we've been doing."
What Santos and Suitor have been doing day in and day out in the Swan Valley wrestling room is prepare each other to succeed on the biggest stage.
While they've never wrestled against each other in a competitive match, their practice sessions can be tougher than some of their matches.
"Most of the time, we're just working on moves, but once in a while we do go live," Santos said. "It's a brawl; we go at it."
Suitor knows that he can't take a day off in practice with a partner like Santos awaiting him.
"Matt is an extremely hard worker," Suitor said. "As soon as you enter the room, you know you're going to go 100 percent. That's really good to know. He helped me get to the next level. We thrive off each other. It's great knowing I can walk in and I'm going to get the best partner in the state."
Santos was the 130-pound champion in Division 3 last year after taking second at 119 as a freshman and fourth at 125 as a sophomore. He is the No. 1-ranked wrestler in that weight class in all divisions, according to MichiganGrappler.com.
The only loss for Santos in a 48-1 season was a 3-2 decision against St. Johns senior Ian Parker, the No. 1-ranked wrestler in all divisions at 140 pounds and an Iowa State recruit. Santos is 190-10 in his career and is ranked 13th nationally at 132 pounds by InterMat.
"I always want the better matches with the better guys," Santos said. "That's what makes you better as a wrestler. Yeah, I want to go undefeated. At the same time, going into the state tournament I don't have the pressure to be undefeated. I have to go out there and wrestle now."
Suitor has been on the podium all three years, but has yet to grab the top spot. He was seventh at 103 as a freshman, second at 112 as a sophomore and fourth at 125 as a junior. He is ranked fourth overall in the state at 130 behind two Division 3 wrestlers, No. 1 Alex Martinez of Ida and No. 2 Kole Krauss of Grand Rapids Catholic Central.
Suitor's only loss this season was a 3-0 decision to third-ranked Dallas O'Green of Division 4 Carson City-Crystal in January. Suitor is 51-1 this season and 219-12 for his career. The 219 wins are a school record, and he’s just outside the top 30 for career victories in MHSAA history.
"It definitely sent a message," Suitor said of the loss. "It was like a blessing in disguise. It gives you something to go back and work on the drawing board to prep for future matches like that. It takes a load off going undefeated. It's a great opportunity, but it also just adds more stress than you need. You tend to wrestle more at ease. You're not afraid to make as many mistakes."
Swan Valley coach Darrell Burchfield guided both athletes through the recruiting process, starting it out by sending about 70 letters to Division I and II colleges on behalf of his wrestlers. He also asked them to come up with a list of schools which offer the degree programs they are interested in pursuing.
Suitor is going into finance with a goal of eventually working for a professional sports team, while Santos will major in physical therapy.
"They are very different," Burchfield said. "Both are excellent character kids. Both are hard workers. Both are strong goal-bound people. You don't get the success without that. Matt just has incredible discipline in everything he goes. He maps things out a little bit different than K.J. K.J. looks at things from the 10,000-foot view; these are the steps he needs to go and the steps he's going to take. Matt will map out this day and he'll do this. He has his meal plans down, what time he's going to bed."
Having each other as wrestling partners has helped Santos and Suitor shore up their weaknesses, Burchfield said.
"It's a huge help," Burchfield said. "Historically, K.J. had struggled with short, quick, strong guys a little bit and Matt had struggled with guys who had a lot of length. So, their body styles helped each other out this year. We've had a good room over the last several years, so they've had a lot of different people to work with. This year, they've drilled with each other every day."
The only time Swan Valley has produced two MHSAA individual champions was in 2009, when B.J. Suitor won at 112 pounds and Jake Jeske won at 145 in Division 3. B.J. Suitor, K.J.'s brother, was a three-time champion from 2007-09. He's the only Swan Valley wrestler to win multiple titles, an exclusive club Santos looks to join on March 5.
"My freshman year, the first time being in the Finals, it's scary," Santos said. "Now that I've been there for three years, been in the Finals and won, it takes a lot of the pressure off."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Matt Santos (left) and K.J. Suitor compete during last season’s MHSAA Individual Finals. (Middle) Santos claps after claiming the Division 3 championship at 130 pounds. (Below) Suitor wrestles his first-round match at 125. (Click for more photos from HighSchoolSportsScene.com.)
Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)