Queen of the Mat

December 16, 2011

DEWITT – Even if they haven’t faced her, most Lansing-area wrestlers have heard of Rachel McFarland.

It’s a different story when DeWitt hits the road for Saturday tournaments. McFarland will run up against opponents who don’t know a thing about her – until she beats them.

The Panthers senior has won more than 100 matches over the last three seasons. She’s been asked about wrestling boys probably as many times.

“Sometimes, I feel bad for them. I’m not going to lie,” McFarland said, breaking into a laugh. “I don’t think of (wrestling boys) in a different way. But for guys, it’s probably weird because they never wrestle a girl.

“I just wrestle.”

A girl wrestling on an MHSAA team isn’t rare -- roughly 146 have participated in the sport per season over the last three. But McFarland is special.

She signed a letter of intent Wednesday to accept nearly a full scholarship from NAIA Oklahoma City University, which has the top-ranked women’s collegiate wrestling program in the country this season. She’s also wrestled on the international mat, taking fifth in a world competition in Hungary over the summer.

A 112-pounder, McFarland will carry a 101-39 record into her final high school season later this month. She’s both won a CAAC Gold championship and finished runner-up, and as a sophomore advanced to the MHSAA Regional round.

Not bad for only five years in the sport. After sitting through her younger brother’s tournaments while they were growing up, she decided in eighth grade to join her middle school team. She was tired of watching and not being a part. And she was drawn to the sport’s intensity.

“She had the drive to be great. I’ve never seen an athlete in any of my sports with such work ethic and dedication,” said DeWitt coach Brian Byars, who also coaches the school’s boys cross country team. “And so we knew that she could be something special. We just didn’t know what.

“Her commitment and desire kept her achieving goals, and we just kept setting them higher and higher. And then we just started realizing what a treasure we have.”

McFarland is following a short line to success at the MHSAA level. Goodrich’s C.C. Weber finished fourth in Division 3 at 103 pounds in 2009, the best MHSAA Finals finish by a girl. Martin’s Amy Berridge finished seventh at 103 in Division 4 in 2004. McFarland will be Oklahoma City teammates with Kristi Garr, also from Goodrich and an MHSAA Finals qualifier in 2010.

McFarland was a softball player during her middle school years, and ran cross country and track earlier in her high school career. She had picked up some wrestling knowledge watching her brother, and the rest came from natural ability and a lot of work on technique. 

“I thought I was going to beat her because she’s a girl. She totally was better,” said DeWitt sophomore Alex Lantz, McFarland’s practice partner last season. “When she roughs around the guys a little bit, it’s like ‘Whoa, she just threw me. I’ve got to do it back or something.’”

McFarland’s success is opening the wrestling room door for other interested girls at her school. A few gave the sport a brief try over the last few seasons, and Byars said one in particular has talked to both he and McFarland about joining the team this winter. Byars and McFarland also have discussed starting a little girls wrestling program in their community.

McFarland also considered signing with King College (Tenn.) and Menlo College (Calif.), which like Oklahoma City are members of the 14-team Women’s College Wrestling Association. She intends to study biomedical science and will move far from her family – but anticipates few changes to life on the mat despite the fact she’ll no longer be wrestling boys. 
 
“Everyone knows girls are more dramatic, so there might be more drama. But I think it will be about the same,” McFarland said. “I’ll definitely miss the guys. It’s fun being with them. But I think it will be OK. (The girls) are all wrestlers. They’ll understand.”

 

Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)