Performance: Walled Lake Central's Ben Freeman

March 10, 2017

Ben Freeman
Walled Lake Central senior – Wrestling

Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”

His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.

Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.

Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”

Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."

No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."

Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."

Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."

State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)

D4 Preview: Familiar Contenders Aiming to Become Next Champions

By Geoff Kimmerly
MHSAA.com senior editor

March 3, 2022

Opportunities abound for new Individual Finals Division 4 champions to make headlines this weekend at Ford Field.

In part because Clinton is wrestling in Division 3 this season, only three 2021 champions will be returning in Division 4 – although two more contenders have that experience as well after climbing the podium in 2020.

The Grand March on Friday begins at 10 a.m., with wrestling through semifinals that evening. Wrestling begins again at 9 a.m. Saturday with championship matches at 3:30 p.m. Tickets may be purchased at Ford Field. All matches will be broadcast live on MHSAA.tv, and we’ll talk to all 14 champions in each division for our Second Half coverage published later that evening and overnight. See the MHSAA Wrestling Finals page for more information and to follow results this weekend.

112 Jacob Bunn, Manchester senior (42-2) The three-time Finals placer is seeded first at this weight after finishing eighth last season to go with a sixth at 103 as a sophomore and eighth at 103 as a freshman.

119 Shawn McGuire, Iron Mountain junior (35-2) – He’s the top seed at this weight after finishing third last season and runner-up at 112 as a freshman. He’s 109-6 combined over those three seasons.

140 Manus Bennett, Marlette junior (39-0) – He’s looking to climb back to the top of the podium after winning at 103 as a freshman and finishing third at 125 last season.

140 Bronson Marry, Hudson senior (24-2) He’s aiming for his fourth championship match appearance and second title after finishing second at 130 last year, winning 112 as a sophomore and finishing runner-up at 103 as a freshman.

145 Dillon Raab, Bark River-Harris junior (31-2) The top seed at this weight is looking to take the next championship step after finishing runner-up at 135 a year ago.

160 Shenard Foster, Detroit Loyola senior (13-0) He hasn’t lost since just missing out on last season’s championship at this weight, when he took his title match into overtime. He also finished seventh at 140 as a sophomore.

160 Gavin Wilmoth, Traverse City St. Francis senior (36-2) He’s the top seed at 160 after winning 152 a year ago and is a combined 70-3 over the last two seasons.

171 Cole Hopkins, Evart junior (50-0) He’s back as the top seed at this weight after finishing runner-up last year and suffering his only loss of the season in the title match. He was seventh at 160 as a freshman.

215 Caden Ferris, Delton Kellogg senior (45-0) The reigning champion and top seed at 215 is a combined 78-2 over the last two seasons and also earned an eighth place at that weight as a freshman.

285 Isiah Pasik, New Lothrop senior (43-0) The top seed at this weight is the reigning champion and undefeated since his sophomore year, when he finished third. He’s a combined 111-3 over the last three seasons.

Additional No. 1 seeds: 103 Logan Gilbert, Martin freshman (37-6); 125 Austin Marry, Hudson sophomore (24-11); 130 Jackson Miller, Hudson senior (26-10); 135 River Roberson, Hesperia senior (41-2); 152 Parker Stroud, Iron Mountain senior (37-6); 189 Cameron Kimble, Hudson senior (40-1).

PHOTO Isiah Pasik's arm is raised in victory after taking a forfeit win during New Lothrop's Division 4 Quarterfinal victory Friday. (Click to see more from HighSchoolSportsScene.com.)