Performance: Walled Lake Central's Ben Freeman

March 10, 2017

Ben Freeman
Walled Lake Central senior – Wrestling

Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”

His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.

Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.

Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”

Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."

No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."

Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."

Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."

State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)

Winningest Coach Moving on from Matside, but Leaving Lasting Lakeshore Impact

By Wes Morgan
Special for MHSAA.com

April 11, 2022

Bruce Bittenbender’s impact on the sport of wrestling in Michigan is immeasurable.

And the fact that he’ll no longer occupy a chair next to the mats at Stevensville Lakeshore High School is almost unfathomable after a legendary 52-year career there.

His list of accomplishments over that span is staggering, though the incalculable number of lives he touched — a realization that came from the outpouring of messages from his former student-athletes following his retirement announcement in late March — is what Bittenbender believes is the most important part of his legacy.

“It is absolutely heartwarming,” Bittenbender said at his retirement press conference April 1. “In many cases (some students) are on the edge. I had a guy say to me yesterday, ‘Coach, I didn’t have a father. I want to thank you.’

“How many state titles is that worth? There is a lot of that I appreciate.”

What can be quantified are the competition results during his tenure.

Bittenbender leaves with a dual meet record of 981-270-2 — the most victories in state history and the second most in the country. The program claimed 28 District titles, 13 Regional championships and 33 conference titles. The Lancers were undefeated in duals four times (1976, 1978, 1984 and 1986) and finished as MHSAA Finals runners-up twice (1986 and 1994).

“There are no shortcuts to being successful,” Lakeshore athletic director Greg Younger said. “Coach is always here. He’s probably here more than most teachers (although he retired in 2010). He is in the building early and often. He’s scrubbing the mats. I know it doesn’t magically happen. He’s always here preparing for a match and doing something here, talking to kids in the halls and building those relationships.

“He’s been a testament to hard work and what it takes to really have a goal all the time. When he steps into the wrestling room he’s always prepared, he’s always planning for tomorrow and he’s always planned for what’s coming up next. Nothing has ever surprised him.”

Lakeshore wrestlingThere were a total of 26 Individual Finals champions and 116 state placers under his watch, with Micah Hanau (also a winner in 2020), Zamuel Thompson and Aaron Lucio the most recent to have stood atop the podium and celebrate championships with Bittenbender last month at Ford Field.

Shane Williams (2020), Riley Bettich (2018), Tyler Humes (2010), Tyler Daniel (2009), Ryan Huebner (2002), John King (1992), Scott Mabrey (1992), Mark McKie (1992, 1991), Jason Cluff (1988, 1987, 1986), Dave Strejc (1988), Matt Cluff (1987, 1986, 1985), John Spear (1986), Gary Smith (1981, 1980) John Murphy (1979), Doug Smith (1978), and Rick McGrath (1974) all were guided to the state’s top individual level by Bittenbender.

For his accomplishments, Bittenbender was named Regional Coach of the Year 11 times, Michigan Wrestling Coach of the Year by the Coaches Association (2002) and National Coach of the Year twice, by the National Federation of State High School Associations (2002) and National High School Athletic Coaches Association (2010). His rightful spot in the Michigan Wrestling Coaches Association Hall of Fame was claimed in 2010, and he was inducted into the National Coaches Association Hall of Fame the following year. In 2012, his home state honored Bittenbender with an induction into the Pennsylvania Wrestling Hall of Fame, and Milligan University (Tenn.), where he wrestled four years, did the same in 2019.

“We went through three years of pulling teeth and hard work,” said Bittenbender, who took over at struggling Lakeshore in 1970. “Finally, we hit pay dirt. We got a kid to be state champion (in 1974), Ricky McGrath. This guy opened it up. After that, kids wanted to be Lakeshore wrestlers.”

But there were thousands of others that also laid bricks over the years to help build the program up to where it is today.

“There were a lot of kids that weren’t state champions here; there were a lot of kids that weren’t District champions or Regional champions or even conference champions,” Bittenbender said. “But they were here everyday, they were working everyday, they were part of this program and you’ve got to give those kids credit.”

Ryan Quinn takes over the program after serving as assistant coach.

“I’m incredibly blessed, grateful and humbled to be part of this school, to be taking over the reins of such a successful wrestling program,” Quinn said. “It is truly an honor to succeed Coach Bittenbender. He has made such a lasting impression on my life in such a short period of time. I know with confidence he has made lasting impacts on all who are involved in his as well. His fingerprints will forever remain on this school district and wrestling program.”

Bittenbender thanked his family, all the parents, volunteers and sponsors that supported the program over the last 52 years.

“It was a great place to live; it was a great place to coach. I’m lucky. It is a great community, my kids got a great education here, and it has been great to see kids go on to be good fathers and go to work every day,” he said.

“I want to thank my family over the years. If you’re going to be a wrestling coach’s wife, you’ve got to be something special. We’re going to spend a lot more time together.”

When Bittenbender was named 2010 National Coach of the Year, Nebraska’s Tom Osborne was the keynote speaker. Bittenbender recalled him saying: ‘If you want to know if you’re a good man, write down the 10 things you want the guy to say in your obituary. If he says eight of them, you’re a good man.”

“I hope I’m a good man,” Bittenbender said.

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) Retiring Stevensville Lakeshore wrestling coach Bruce Bittenbender, right, embraces Zamuel Thompson after Thompson’s Individual Finals championship win last month at Ford Field. (Middle) Lakeshore’s Matt Cluff lifts Eaton Rapids’ Scott Bolin during their 1986 Class B championship match. (Top photo by HighSchoolSportsScene.com, middle photo courtesy of the St. Joseph Herald-Palladium.)