Performance: Walled Lake Central's Ben Freeman

March 10, 2017

Ben Freeman
Walled Lake Central senior – Wrestling

Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”

His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.

Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.

Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”

Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."

No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."

Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."

Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."

State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)

Hall, Stevens Teaming Up to Continue Dundee Championship Tradition

By Doug Donnelly
Special for MHSAA.com

November 22, 2022

DUNDEE – How do you replace a legendary coach? 

Southeast & BorderFor the Dundee Vikings wrestling program, it takes two. 

Nate Hall and Garrett Stevens opened practice last week as the new co-coaches of the ultra-successful Dundee wrestling program, taking the reins from Tim Roberts, one of the winningest coaches in state wrestling history. 

“From day one, we’ve done a really good job of pushing each other and staying focused,” Stevens said. “The kids have been getting after it. Things are going well.” 

Dundee’s wrestling program is a rich one. Roberts stepped down with a state-record 10 MHSAA Finals titles over his 23 seasons as head coach. In all 23 of those years, Dundee won District championships, and in 22 of those 23 years the Vikings won Regional titles. Roberts not only accumulated 10 Finals championship trophies, but he also won more than 500 dual matches.  

Hall and Stevens have coached together for several years on the Dundee staff. Now they are dividing up duties and looking to start the next era of Vikings wrestling.  

“We know what we are up against,” Hall said. “We have a strong tradition to keep on. We understand two people going at it is probably the better route.” 

The move is not without precedent. In the conference that Dundee competes in – the Lenawee County Athletic Association – Clinton had co-coaches lead the Redwolves to the Division 4 championship two seasons ago. Division 3 powerhouse Richmond has utilized co-coaches in the sport as well. 

“We sort of applied together,” Stevens said. “We thought we could do this.” 

Dundee Athletic Director Ross Crow said he was hesitant at first to consider the co-coach idea, but after meeting with both realized it could work. 

Stevens, top, and Hall stand with their retired coach and mentor at various events. span>“After sitting down with them and having a lengthy discussion, I realized they have an extremely organized and articulated plan as to how they are carrying the torch moving forward,” Crow said. “Whenever I have a question, I either text or e-mail both of them on a group thread. They both chime in and more often than not, the answer is exactly the same for both of them. It's a really good fit, as they are close friends and have no egos.” 

Stevens is a 2007 Dundee graduate. He wrestled for Roberts. His dad was a Dundee wrestler as well, graduating in the 1970s. Stevens brings his connection to the Dundee wrestling community to the table as well as years of coaching experience. 

Hall is from nearby Blissfield, where he was an all-state wrestler. He wrestled for Grand Valley State’s club program and was a coach there as well. He returned to southeast Michigan to coach with his father – Adrian Madison head coach Scott Hall – and joined the Dundee staff when he became a physical education teacher at the middle school about five years ago. 

As co-head coach, Nate Hall handles a lot of the organizational duties, especially anything involving the school district, since he works there. Stevens brings a technical side of the sport with him. 

The duo believe they can make it work because of the chemistry between them. 

“I was always more of a technical wrestler,” Stevens said. “I think Tim (Roberts) felt I could help connect with the kids and teach them how to do a few things differently. 

“After I graduated from high school, I got away from wrestling for a while, but in 2011, Tim reached out to me and asked if I wanted to get back involved and it seemed like a no-brainer. I missed it. I liked being around him and there were some things I could bring to the table. I was chomping at the bit once the opportunity opened for me.” 

Stevens said Roberts was wonderful to learn from because he was such a great person and sought out input from his staff. 

“Tim’s approach to coaching was unique,” Stevens said. “He’s very open-minded and understands there is so much more to learn. You constantly want your kids and program to grow. Every year I coached with him, he changed something every year. He was constantly modifying, tweaking, and seeking out help and advice from others.” 

Hall likes how things have started. 

“It’s going very well so far,” Hall said. “Tim didn’t leave the well dry. He’s got an established program and an established wrestling community that has been supportive of both Garrett and I so far.  

Stevens and son Brady, and Hall and daughter Kimberly, celebrate the 2020 championship.“We’ve got a tremendous senior class – three state champions and another kid that was third in the state last year. Their leadership is really going to be a huge aspect of our success this year.” 

The Vikings also have 14 freshmen.          

“We’ve hit the ground running,” Hall said. “We provide a lot of opportunities in the offseason for kids to get into the wrestling room and stay active. Most of our guys are active throughout. The freshmen are a real promising group that we can keep the ball rolling,” Hall said.  

The veterans in the wrestling room include Kaden Chinavare, a Central Michigan University signee who won an Individual Finals title as a sophomore; Aiden Davis, a two-time Finals champ headed to Bucknell; and Braeden Davis, a Penn State University recruit looking for a fourth consecutive Finals title in 2023.  

“The biggest thing with this group, I would say, is their willingness to push each other in the right manner,” Hall said. “We’ve got a lot of successful individuals, and they are already going out of their way to make sure each person around them is getting the most out of their reps they can get. 

“The team chemistry is already a big part of it.” 

Both coaches admit there is pressure to maintain a program that is not just known at the state level, but nationally.  

“If you’re not feeling that pressure, maybe you’re not taking it as seriously as it needs to be taken,” Hall said. “We are here to help kids accomplish their goals, and pressure is a part of that – especially at the elite level a lot of our wrestlers want to compete at.” 

Despite the turnover in coaching, Dundee’s goals remain high. 

Dundee opens with the Grappler Gold, will go to Davison, then compete at a big invitational in Ohio. They Vikings will compete at Detroit Catholic Central and the Hudson Super 16 in late January. 

“We always want to aim high,” Stevens said.

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS (Top) Nate Hall, left, and Garrett Stevens walk together during the opening march at an MHSAA Team Finals; retired coach Tim Roberts is behind them, waving. (Middle) Stevens, top, and Hall stand with their retired coach and mentor at various events. (Below) Stevens and son Brady, and Hall and daughter Kimberly, celebrate the 2020 championship. (Top and below photos by Kathy Killion.)