Performance: Walled Lake Central's Ben Freeman

March 10, 2017

Ben Freeman
Walled Lake Central senior – Wrestling

Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”

His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.

Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.

Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”

Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."

No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."

Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."

Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."

State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)

Hruska Earning Fame as Iron Mountain Continues Climb with District Title

By John Vrancic
Special for MHSAA.com

February 10, 2023

IRON MOUNTAIN — Shayna Hruska accomplished what no other Upper Peninsula female wrestler had before, becoming the first girl to capture a title at the Upper Peninsula Wrestling Championships and being selected the meet’s Outstanding Wrestler in Marquette on Jan. 21.

Upper PeninsulaThe Iron Mountain junior has gone on to earn her second straight Mid-Peninsula Conference championship at Ishpeming on Feb. 4, gaining top honors at 106 pounds after winning at 103 a year ago.

The Mountaineers have since captured a Division 4 Team District title Wednesday night in a 49-27 defeat of Bark River-Harris. They host the Team Regional on Feb. 15.

They’re also entered in Saturday’s Individual District at Manistique. Hruska, however, elected to pass on the Individual District in favor of competing in the Girls Regional on Feb. 19 at Grayling or Cadillac.

Female wrestlers are allowed to wrestle the individual postseason beginning either with the District including boys competitors, or in the Girls Regional bracket that feeds into the Girls Individual Finals; both finish at Ford Field.

“Girls wrestling is growing, which makes for stronger competition,” she said. “I’m really grateful for my teammates and coaches because they push me to get better.

“Wrestling on a Sunday will be a little different, but I don’t think it will be too much of an adjustment. I just need to get plenty of rest and eat healthy.”

Hruska secured the U.P. title by taking an 8-2 decision from St. Ignace freshman Dalton Champion in the 106-pound final.

“I was really excited, but right now I’m working toward Regional and state tournaments” she said. “Wrestling against the boys prepares me a lot. They have a different technique. Every wrestler is different. Wrestling the boys is harder, but prepares you better.”

Iron Mountain is loaded with experienced standouts this season. Senior Shawn McGuire won last season’s Division 4 Finals championship at 119 pounds, and junior Tyler Winch was the runner-up at that weight. Senior Evan Haferkorn and juniors Fulton Stroud and Alex Wilson all placed at last season’s Finals as well.

Coach Cory McLaren said Hruska does plenty to bolster the lineup as well.

“We need her in our lineup,” he added. “People are recognizing her. We’re hoping she encourages other girls to try out. She has the fire and desire. She’s also growing and starting to get longer.”

Hruska became interested in wrestling when she was in third grade.

“I wanted to join wrestling and brought home a permission slip,” she said. “My parents tried to discourage me because they didn’t think I’d like it, then I brought home another permission slip and they signed it. They’ve learned to enjoy it and really loved wrestling since I went out. I’ve improved a lot. I used to be real nervous and would sometimes get sick, but I’ve learned to overcome that.”

A week before the M-PC meet, Hruska was runner-up by one point in a tournament at Sturgeon Bay, Wis.

“I was on top trying to score and ran out of time,” she said. “I’ve learned to take it one match at a time and never underestimate anybody.”

Iron Mountain placed fourth among 21 teams at Sturgeon Bay prior to retaining the league title a few days later.

“That was a tough tournament,” said McLaren. “There was very strong competition down there. We had some kids out with the flu, but it was still a real good experience for us.”

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Iron Mountain’s winners at the U.P. Championships at Marquette hold up their charts, from left: Evan Haferkorn, Fulton Stroud, Shawn McGuire, Alex Wilson and Shayna Hruska. (Photo courtesy of the Iron Mountain wrestling program.)