Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)
Finals Qualifiers Show Strength of Muskegon Catholic Central's Gains on Mat
By
Tom Kendra
Special for MHSAA.com
March 2, 2023
Muskegon Catholic Central is the smallest wrestling school in Muskegon County, with just 124 students in the high school.
It also happens to be the only school in the county with two individual Regional champions in senior David Hill (157 pounds) and junior Easten Cook (165 pounds), who hope to add all-state honors to their resume when they compete at the MHSAA Individual Finals on Friday and Saturday at Ford Field in Detroit.
Now, don’t expect wrestling to usurp football as the sport of choice at MCC – which with 12 state titles during the playoff era is behind only now-closed Farmington Hills Harrison’s 13 championships – but throw in another Finals qualifier in senior Zach Michael (175) and the Crusaders grapplers boast three headed to Ford Field, not bad for a school which had only four wrestlers in the entire program in 2019.
“It’s been a great year for our program and our school, and we’re having a blast,” said fifth-year MCC coach Barry Kieft, who is assisted by PJ Mitchell.
“Those three state qualifiers are all stud football players. That sends a great message to the younger kids that wrestling will make you better on the football field.”
Hill was a star running back for the Crusaders’ Division 6 District finalist football team this fall, who had to get over a stigma to become a star on the mat.
“I used to be a germaphobe, so it’s hard to believe I even started wrestling,” said Hill, who is 32-7 this season and has 107 career wins. “But at some point, something changed. I love the independent part of it. You have to go out there and do it; you can’t blame anything on other people.”
Hill, the son of former Muskegon Reeths-Puffer all-state running back DeMarkeo Hill, who led the Rockets to the Class A championship in 1992 and tragically died of brain cancer five years ago at the age of 44, calls his dad his athletic hero and his inspiration before every match.
David Hill made short work of the field at 157 pounds at the Feb. 11 Division 4 Regional at Ithaca, including a pin at the 1:00 mark in the championship match.
This will be his second appearance at the Individual Finals, after placing fourth at Regionals last year. He believes his experience, speed and unorthodox style give him a shot at the title.
“I have a unique style, that’s for sure,” said Hill, a three-sport athlete who also runs track in the spring. “My coaches don’t know what to say to me because a lot of what I do isn’t conventional wrestling moves. So they just say, ‘Go out there and wrestle like David Hill.’”
Cook, meanwhile, is a conventional tactician at 165, the next weight class up from Hill.
Cook, a starting guard and linebacker on the football field, embraces the mental and physical challenges of wrestling.
“I think my biggest strength is my mental preparation and thinking things through,” said Cook, who got started in the sport in fifth grade when he was hanging around his older brother and now-MCC assistant coach, Aiden Cook. “I like the hardships that come with wrestling and seeing if you are strong enough to overcome it.”
Easten Cook, who as his name suggests, loves to experiment with different foods (right now, he and Hill eat a small granola bar dipped in honey before each match), won his Regional championship match 9-4.
Cook sports his team’s best record at 37-7, with city, District and Regional titles. He has 82 career wins.
The third member of the Crusaders’ Finals trio is Michael, who has a 32-9 season record and 89 career wins.
In addition to the three qualifiers, MCC also had two wrestlers eclipse the 20-win plateau this season in juniors Andrew Rosema (138) and Sawyer Hanson (190).
That additional depth nearly pushed the Crusaders to a team District championship Feb. 8. MCC downed Holton, 52-18, in the District Semifinal, before a narrow loss to Ravenna, 42-36, in the championship match.
Kieft said his team’s three Finals qualifiers are all ultra-competitive and have pushed each other to greater heights.
“They just pound each other in practice, sometimes too much,” Kieft said with a laugh, thinking of some of the trio’s practice battles in the wrestling room above MCC’s James Morse Jr. auxiliary gymnasium. “We had to go to 30-second rounds when they practice because if they go 1 minute, it gets too intense.”
Kieft said another reason for his team’s postseason success is a regular season of competing against larger schools.
Kieft, 71, has also been an assistant football and baseball coach at MCC in recent years. He recently decided to retire from coaching those two sports, but plans to continue leading the wrestling program.
“People ask me all the time: “Don’t you want to be in Florida during the winter?’,” said Kieft, who was an assistant wrestling coach at Fruitport in the 1990s. “No, I love doing this. I’ve been down there in the sun and all that, but I miss this. I enjoy being with the wrestling kids.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS (Top) Easten Cook’s arm is raised in victory after a match this season. (Middle) Muskegon Catholic Central wrestling coach Barry Kieft. (Below) David Hill works to establish control during a match against Whitehall. (Photos courtesy of Karen Kieft.)