Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)
Clio's Williams Caps Season of All Wins, All by Pin, with Finals Victory
By
Scott DeCamp
Special for MHSAA.com
March 5, 2023
DETROIT – Khloe Williams wasted no time securing her second career state championship during Saturday’s MHSAA Individual Wrestling Finals at Ford Field.
It took the Clio senior only 30 seconds to post a victory by pinfall over Kalamazoo Loy Norrix sophomore Heaven Cole in the 170-pound title match.
All four of Williams’ victories this weekend resulted in pinfalls that took a minute or less. In fact, all 32 of her matches this season resulted in wins by pinfall.
“I just wanted to do that this year. I just wanted to pin everyone,” said Williams, who won a Michigan Wrestling Association state title as a freshman, finished second in MWA as a sophomore and then runner-up again in last year’s MHSAA Tournament.
Immediately following her victory over Cole (14-2) on Saturday, Williams stopped long enough to conduct an interview, but she had places to be. Two mats over from hers, a Clio teammate was vying for a Finals title of his own.
“I was trying to watch Jacob,” she said about Clio senior Jacob Marrs, who was wrestling in the Division 2 190-pound final as Williams wrapped up her match against Cole.
Marrs lost a 4-2 heartbreaker in his championship match.
Williams and Marrs have known each other a long time and they’re cut from the same cloth, according to Clio coach Tony Vance.
He said Williams tends to be businesslike, and that she’s very talented – but she also puts in the work.
“Her and my 190-pounder (Jacob Marrs), I mean, they’re both very technical wrestlers and they grew up wrestling since they were 5, 6 years old, and they’ve been around each other for a long time,” Vance said.
Would you believe that wrestling isn’t necessarily Williams’ favorite sport? She’s been wrestling for 13 years. She followed in older brother Kam’s footsteps. He was a Finals runner-up in high school.
Softball is No. 1 for Khloe Williams now, however. She intends on playing it at Mott Community College.
Williams plays center field, showing that in addition to her prowess on the mat she can also cover some ground in the outfield.
When asked if it would be difficult to give up a sport like wrestling in which she’s had so much success, she just shrugged.
“Kind of, a little bit,” she grinned.
“She’s very humble. She just comes in the room and works hard – doesn’t really have much to say. She’s there every day. She puts her work in,” Vance said.
“That comes from her family. She comes from a very hard-working family. Her dad was a very good wrestler in high school, her brother was a state finalist in high school, so … she’s been around wrestling since she was 5 years old.”
100
Champion: Madison Nieuwenhuis, Plainwell, Fr. (34-7)
Decision, 4-3, over Mackenzie Burger, Mount Pleasant, Sr. (26-12)
Nieuwenhuis was dealing with a few broken bones in her left foot, but she wasn’t thinking about any kind of pain. As for thousands of eyeballs watching her from the stands, that was more stressful for her.
She suffered the injury a few weeks ago in practice.
“It was definitely nerve-racking,” she said. “Not as bad yesterday, but seeing all the people just right there watching you and you’re in the middle mat – it was definitely nerve-racking, but it also raised my spirits.”
105
Champion: Nakayla Dawson, Westland John Glenn, Fr. (41-2)
Fall, 3:33, over Natalie Gibson, Remus Chippewa Hills, Soph. (25-6)
Posting 41 victories in a freshman wrestling season is quite a feat. It’s almost as impressive as capturing a state title in one’s first year in high school.
Dawson accomplished both of those things.
“I just went out there and did me – didn’t really worry about who I was wrestling or what they placed or what their rank (was),” Dawson said.
110
Champion: Sky Langewicz, Algonac, Soph. (46-5)
Decision, 5-3, over Sunni LaFond, Gaylord, Soph. (30-15)
Langewicz captured her second Finals title in as many years, this time bumping up a weight class after winning at 105 pounds and finishing with a 19-0 record as a freshman.
On Saturday, she took a 2-0 lead in her Finals rematch against LaFond and rode it out.
“I think that’s the best part of it to be honest because, like, growing up I was always singled out, always, because I was the only girl,” Langewicz said. “I was always singled out, and I was always the only girl anywhere. It’s really cool to see this many girls. We grew enough to have our own, entire division, which is really cool.”
115
Champion: Faith Burgess, Grand Blanc, Soph. (29-3)
Fall, 2:49, over Morgan Irwin, Westland John Glenn, Sr. (30-7)
Moments after she captured the Finals title, Burgess raced up the stairs with one thing in mind.
“I was sprinting to my parents. It’s very big. It’s what I look forward to the most. I like celebrating with family and friends,” said Burgess, who noted she’s also been working on her diet and cardio plan.
“(I) kind of have faith in just my pursuit for the week – get it done.”
120
Champion: Cecilia Williams, Mason, Fr. (23-5)
Fall, 5:28, over Isabella Cepak, South Lyon East, Soph. (45-10)
Williams tore the UCL in her left arm in January, but she wasn’t feeling too much pain Saturday at Ford Field – she was feeling just fine after capturing a Finals title in her first try.
“When I got into the season, I was going to wrestle in the guys’ division at 113, but I tore my UCL and I actually have surgery Monday,” she said. “It didn’t heal in time for guys’ Regionals so I was like, ‘I’m going to (compete with the) girls.
“It’s hard to do cradles and stuff because it pulls on it, but it was easy today. It didn’t hurt it that much.”
125
Champion: Margaret Buurma, Fowlerville, Soph. (31-7)
Fall, 2:35, over Jamie Cook, DeWitt, Soph. (28-7)
Buurma captured her second-straight Finals championship, having collected the title at 115 last season. She did not take anything for granted, calling Cook “an amazing competitor.”
She leaned on her team to help pull her through the tough moments this season.
“I bonded with this team. They’re all, like, siblings to me. This team, it was definitely a different feeling. I hung out with these kids most every day,” Buurma said. “Even when we weren’t wrestling, we were doing something together. Even when I was upset, they were the ones there saying, ‘Hey, it’s OK, you’ve got the next one. Just focus on what’s ahead of you.’”
130
Champion: Angelina Pena, Milan, Jr. (21-5)
Decision, 5-0, over Tyler Swanigan, South Lyon East, Jr. (38-15)
Pena made it two Finals titles in a row, adding one at 130 pounds after winning it at 120 last season. This time, she defeated another reigning champ in Swanigan, who won the 130-pound title last season.
How can Pena possibly top that going forward?
“Well, maybe training harder over the summer and me getting straight pins (at Finals weekend) next year – we’ll see,” said Pena, who posted three pins Friday before earning her decision Saturday.
“I train with all my friends, who are girls state champs. I’d like to thank my dad and my mom, all my coaches who’ve put in the effort to coach me through the difficult times.”
135
Champion: Serenity Hayes, Whittemore-Prescott, Soph. (34-6)
Decision, 1-0, over Caylynn Chandler, Birch Run, Sr. (13-3)
Hayes had not defeated Chandler in any previous meetings, but she got the win Saturday when it counted most. Despite the earlier setbacks, she entered with confidence.
“A level to where I wasn’t cocky, but just enough to where I thought I could win,” said Hayes, who placed seventh at 130 pounds last year.
“Especially being only a sophomore and only (at the Finals) for a couple years, I’m really happy.”
140
Champion: Ryen Allen, Goodrich, Jr. (7-2)
Decision, 5-2, over Danni Swihart, Hanover-Horton, Sr. (35-7)
Allen finished second at 125 pounds last season after capturing a Michigan Wrestling Association championship as a freshman.
She didn’t like the feeling of being runner-up, so she went to work.
“I needed to put more work in. I was not the best that I could be and after I lost last year, I put in all the work I could,” she said. “I went and focused on nationals after, and after that I knew this year was going to be my year and I made it my year.”
145
Champion: Lydia Roope, St. Charles, Sr. (25-7)
Fall, 4:36, over Rihanna Venegas, Riverview Gabriel Richard, Soph. (23-5)
Roope trailed 4-2 in the third period when she surprised many – maybe even herself – by recording a pinfall.
“I don’t remember (which move she made) honestly. I don’t really remember. I just thought I was in neutral and I thought, ‘I have to score here,’” she said.
“It’s just amazing. My senior year … I don’t know if I’ll ever get a moment like that again on this stage. It feels absolutely amazing.”
155
Champion: Maddie Hayden, Caledonia, Fr. (25-4)
Decision, 7-5, over Brynn Green, Howell, Sr. (27-3)
After posting a hard-earned win over Green and capturing the title in her first try, it didn’t really hit Hayden until she looked up at her coaches and saw the joy in their faces.
All the hard work this season paid off.
“It’s a lot of ups and downs, obviously,” Hayden said. “I mean, everybody will tell you that, but I think the downs are really what helped me the most. Persevering through the downs really helped me get back up, and I really think that’s what’s shaped me into the wrestler I am now.”
190
Champion: Sabrina Nauss, Brighton, Jr. (13-0)
Fall, 1:09, over Gabriella Allen, Marcellus, Jr. (30-5)
Last season, Nauss received some fanfare for becoming the first female to win an MHSAA Individual Finals match at Ford Field.
This weekend, she was all business. On Saturday, she went to work and posted a quick pinfall.
“This one, I came in and I knew what I had to get done and I had laser focus. I got my first takedowns, and I just came in and did what I needed to do,” she said.
“Just staying focused and going out there and doing a job, just like normal – sticking to my basics.”
235
Champion: Mady Frisbie, Belding, Soph. (21-12)
Decision, 5-0, over Lillianna Garcia, Grand Blanc, Jr. (20-9)
After losing in this championship match last year, Frisbie went to work and came into this season with a different mindset. She guarded against “getting too cocky or getting too doubtful.”
She brought a growth mindset into this season and left with the championship. She learned some lessons.
“That it’s OK to lose. It really hurt when I lost last year, but I (learned) that losing makes you better and that’s not what it’s about, really. It’s not everything,” Frisbie said.
PHOTOS (Top) Clio’s Khloe Williams shows her chart after capping her high school career with a championship Saturday. (Middle) Milan’s Angelina Pena, left, and South Lyon East’s Tyler Swanigan lock up in the 130-pound title match. (Below) Whittemore-Prescott’s Serenity Hayes takes the mat for her championship bout. (Click for more from High School Sports Scene.)