Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)
2-Time Champion Langewicz Paving Historic Path Amid Growing Spotlight
By
Paul Costanzo
Special for MHSAA.com
December 20, 2023
Sky Langewicz knows she’s part of something special.
The Algonac junior started her high school career the same year the MHSAA Girls Wrestling Finals debuted. And as she’s brought home a pair of Finals titles to cap her first two years, she’s also watched the sport grow rapidly around her.
“There were other girls state tournaments, so I always knew I could do that,” Langewicz said. “But I’m really thankful my freshman year was the first year. … It’s kind of cool to be part of it all happening. It happened so fast. I went from being one of the only girls in youth wrestling, now there are women’s high school teams around me. It’s cool to see all these girls joining. It’s really cool to be part of it.”
Langewicz is not just part of it – she’s one of the best, not only in the state, but the nation in a sport that’s booming. She’s ranked No. 11 in the nation at 110 pounds by FloWrestling and has built up an impressive resume over her first two seasons.
Her two Finals titles – at 105 and 110 pounds – are joined by a pair of MUSAW Freestyle state championships. During her sophomore year, she won the Michigan Grappler Fall Classic and placed fourth in the USAW Central Regional Championships. She also placed second in the Macomb County Invitational and third in the Blue Water Area Conference championships, both boys tournaments.
She’s never lost a girls high school match, and this season, she’s off to a 6-3 start at 113 pounds, with all her matches coming against boys. Two of her three losses came to unbeaten wrestlers.
Most of her matches are still wrestled against boys, and she’s OK with that. She was 42-5 a year ago against the boys – 14-0 against girls – and her freshman year she was torn on whether to enter the boys or the girls MHSAA Tournament before ultimately deciding to become part of history.
“That was the big question,” said Langewicz, who was 19-0 against girls as a freshman. “That wasn’t completely my decision, but I thought it was better to win it in the girls than to be a boys state placer.”
Both of Langewicz’s Finals titles finished with wins against Gaylord’s Sunni LaFond. Langewicz won 5-3 in the 2023 Finals, and 3-0 in 2022.
She isn’t sure what weight class she will eventually wind up at for this year’s tournament, but seeing LaFond, who is also a junior, is certainly a real possibility.
“I think it’s pretty cool to have that rivalry,” Langewicz said. “It’s a pretty big part of wrestling, to have a rivalry like that.”
A girls rivalry is fairly new for Langewicz, as she’s been competing against the boys her entire life. She played quarterback on a boys football team in third grade, and in her first youth wrestling season, mostly against boys, she went 15-3.
“It was pretty quick,” Algonac coach Brian Ranger said of when he knew Langewicz could be special. “I knew if I could just point her in the right direction, and do what I can here locally, she had the ability. It was just a matter of making it happen.”
While Clawson’s Katlyn Pizzo, a two-time MHSAA Finals qualifier and 2017 placer, is the one girl Langewicz remembers watching compete when she was younger, Langewicz’s older brothers really sparked her interest in the sport.
“I always went to their tournaments and always thought it was fun,” she said. “I was already involved in other sports, football was one of those, and those boys were my friends, so I wanted to be part of it.”
Now, however, Langewicz is giving girls in Algonac and around the state someone to look up to as their interest in the sport grows. Among them is Ranger’s daughter, Emma, a third grader in Algonac’s youth program.
That’s not lost on Langewicz.
“I feel like I have a lot of responsibility with that,” she said. “Knowing that I have a lot of girls, even in Algonac, there are so many that look up to me, and so many that tell me they started wrestling because they saw me.”
As Langewicz handles the duties of being a role model, she’s also chasing her own dreams on the mat and juggling decisions about her future.
As a junior, what happens after high school is still an open question. But it’s not just where Langewicz will go, but if she will wrestle at all.
She’s undecided on that, currently, as even though the number of women’s collegiate wrestling programs is growing, it’s still relatively small. That means finding the right athletic and academic fit is tougher, and Langewicz – who has spoken with multiple colleges – currently wants to become a chiropractor.
Whether or not she chooses to wrestle in college, she has a chance to become part of an exclusive club.
Thanks to great timing – and great wrestling – Langewicz has a chance to become one of the first four-time girls MHSAA Individual Finals champions. Both her and Fowlerville’s Margaret Buurma are on pace through two years.
“That’s the vision,” Ranger said. “She’s good enough, she just has to believe in herself. Now that she’s done it a couple times, she knows that she’s good enough. There are so many factors – being healthy, having great training partners in the room. She does a lot in spring and summer. We’re excited for her to have a chance at No. 3 this year, then hopefully there’s a chance to win four.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Algonac’s Sky Langewicz, left, wrestles Gaylord’s Sunni LaFond during last season’s Individual Finals at Ford Field. (Middle) Langewicz’s arm is raised in victory. (Click for more from High School Sports Scene.)