Performance: Walled Lake Central's Ben Freeman

March 10, 2017

Ben Freeman
Walled Lake Central senior – Wrestling

Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”

His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.

Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.

Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”

Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."

No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."

Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."

Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."

State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)

Coffell Makes Mark with Amazing Return

By Paul Costanzo
Special for MHSAA.com

March 12, 2019

With second overtime running out, and Goodrich’s realistic chances of winning a Division 2 wrestling championship in the balance, Blake Coffell knew he had to move. 

The senior heavyweight diagnosed the situation in his head – an escape would likely force an ultimate tiebreaker, and since it was Lowell’s Tyler Delooff who had scored first in the match, Delooff would have the choice. That wouldn’t do, Coffell thought, as Delooff would probably get away and win the match.  

So Coffell went big, sitting out to work toward a reversal rather than standing up. It worked, and as the final seconds ticked away, Coffell had picked up a key victory and kept Goodrich within striking distance of the five-time reigning champions. 

“I was facing the whole crowd at the time,” said Coffell, remembering the moment from Feb. 23. “Hearing the noise from our side was just really insane.” 

The dual meet eventually went Lowell’s way, and while the loss stung and initially dulled the insanity of that moment for Coffell, it couldn’t take away from all he had gone through to get there.  

Almost four months earlier to the day, Coffell underwent surgery to repair severe damage to his knee. And practically every day in between, he worked and focused on being in that moment at Wings Event Center in Kalamazoo, despite how improbable it all seemed at first. 

“We talked a lot about, ‘What’s your legacy going to be for Goodrich wrestling?’” Goodrich coach Ken Sirignano said. “We talk about the people in the past, and what we remember them for. Blake Coffell has a great legacy, coming back and doing what he did for the team.” 

‘I know that scream’ 

On Sept. 28, Goodrich played Flint Hamady in a nonconference football game. The Martians were on defense, and Coffell, a defensive lineman, flushed the quarterback from the pocket. After what he had deemed a futile chase, he started to slow down, and that’s when he noticed an offensive lineman bearing down on him from behind.  

“I’m a big guy, so I thought, ‘I’ll take him on,’” Coffell said. “I lowered my shoulder a little bit, but with him being up so much taller than me, he hit me up high. I planted, he hit me with all that speed and took me over my knee. I felt that pop instantly, and I started screaming. My friend tore his ACL last year, and I know that terrifying scream. Instantly, I knew what happened.” 

Coffell had suffered a torn ACL, MCL, PCL, lateral and medial meniscus, and a fractured knee cap. His football season was clearly over, and the extent of the injury meant that wearing a brace and wrestling through it was also out of the question – especially with a scholarship to wrestle at Lake Erie College already in his future.  

Surgery was the only option, even though it meant the two-time all-stater would likely miss his entire senior wrestling season.  

“The first person I texted that night (were Lake Erie coaches Jeff Breese and Andrew Bearden),” Coffell said. “I told them about it and said, ‘Is this going to affect my scholarship?’ I got a text back in the morning and they said, ‘We still want you. Don’t worry about it. Get the surgery, and get ready for college.’ 

“Having him say that really just boosted me up, knowing that I had five more years of wrestling, and that I can be a national champ. I don’t have to be a state champ, I can be a national champ. Knowing I could wrestle in college kept me out of the depression for a while.” 

On Oct. 25, Coffell underwent surgery to repair his knee.  

‘I’ll be back for team states’ 

The Monday after surgery, Coffell couldn’t make it through the school day. It was midweek before he managed that feat. 

“That’s when I crutched in (to Sirignano’s office) and said, ‘I’ll be back for team states,’” Coffell said. “He said that it would be great if I did, but that he couldn’t put all his faith on that.” 

Sirignano explained to Coffell that he would hope for the best, but at the same time he would have to plan for the worst, something Coffell said he understood.  

“We thought when he had surgery, that put him at not even four months from team state,” Sirignano said. “The fastest recovery we’ve ever had was James Penfold, who came back in four months the year before. We had no expectation that (Coffell) would make it back, so we kind of aligned our team in that way, which put everyone up a weight.” 

While Coffell used Penfold’s quick recovery as motivation, sitting out as his teammates practiced and competed wore on him. He said that he was depressed, and that it even affected his school work for a while. But he remained plugged into the team. 

“What I would do is I would go to practice for a while when I was still on crutches and watch all the new kids and try to help them,” Coffell said. “That’s when my friends got on me and said, ‘If you can’t practice, you might as well go lift.’ That’s how I took a lot of my anger out. That’s the only way I could take my anger out.” 

To further complicate things, the doctor appointment Coffell had circled on his calendar four weeks prior to the MHSAA Finals had to be rescheduled because of the weather. And when he did make it in, the initial news wasn’t what he wanted to hear. 

“I went into the room and sat down and was talking to him, he did some tests on my knee and said, ‘It’s looking great. You’re about halfway there,’” Coffell said. “I said, ‘I don’t have time to be halfway there.’” 

After some discussion, the doctor informed Coffell he would be cleared to wrestle with a brace. 

“I was about to fall down and cry,” Coffell said. “He said to take it easy for the first week and wear a knee brace, and that if I didn’t take it off, I was cleared to wrestle. I hugged him. I was emotional at the time. I remember walking out of there and closing the door and basically screaming. I was so pumped to have that doctor’s note saying I was cleared for wrestling with a brace. I sent a picture of that note to the whole team.” 

Sirignano was shocked. 

“I was like, that doesn’t even make sense,” he said. “We had three weeks, so we had to see what kind of shape he could get into. It was rough at first; that first week was rough. He had to kind of change the way he wrestled a big, so we were kind of figuring it out as we went.” 

Coffell’s clearance also came in time for the Individual District, but that was an idea that wasn’t discussed for long. 

“My trainer at my school, she didn’t think I was ready, and I kind of agreed,” Coffell said. “That wasn’t the goal. The goal was to be there walking out of that tunnel in Kalamazoo. That was the goal. That's what I said I would do. If I get hurt trying to pursue an individual state title, that wasn’t the goal. I wanted our picture on the wall.” 

The return 

Coffell’s return did come earlier than anticipated, however, as the Goodrich coaching staff decided they could need him to defeat Croswell-Lexington in the Team Regional. Coffell had already planned to weigh in that day, so he could have the two-pound allowance at the Team Finals. During his recovery, he had weighed as much as 315 pounds. 

“I was eating my sub after weighing in, drinking Pedialyte, drinking water and (Sirignano) comes up to me and says, ‘You’re wrestling today,’” Coffell said. “He said, ‘If you hold your knee or mess with your knee and it looks like it hurts at all, we’re going to pull you.’” 

As Coffell started warming up, the anticipation swelled in the crowd. When he checked in and stepped on the mat, it exploded. When he won by pin in the first period, Goodrich had all of the momentum it needed to make it through. 

“It was one of those things where no one really expected him to wrestle,” Sirignano said. “When we put him on the mat, the crowd just went crazy. That was as crazy as I heard our crowd all year.” 

Coffell also received a void that night, and with three wins at the Team Finals, he finished the season 5-0. Two of those wins – over Delooff (fifth) and Brian Soto of Niles (seventh) – came against wrestlers who would go on to place at the Individual Finals. 

While the caliber of opponent he defeated was impressive, it was how it happened that impressed Sirignano most. 

“I think the most amazing thing about it was that on three weeks, he won in double overtime against the Lowell kid,” Sirignano said. “Blake was exhausted, I’m sure he was, but I don’t know if it was just mental toughness or what.” 

Coffell said the pride of making his improbable return was overshadowed by the team’s loss in the championship match. But it is something he recognized. 

He had to endure some more sadness the following week, as he was forced to watch the Individual Finals when he knew he belonged at that level. 

“I think I cried both days when everyone started leaving,” Coffell said. “I went and sat up in one of the top rows away from everyone else. I had my head down, and I was crying. Knowing we could have had three finalists, eight qualifiers and eight placers if I wrestled.  

“That’s when I started thinking again, ‘You’ve got college.’” 

After going through a whirlwind of emotions and physical exertion over a four-month span, Coffell learned plenty about himself – mostly that he was never alone. 

“Ken says that if I didn’t wrestle, we wouldn’t have had that shot, but it wasn’t just me that stepped up. It was the whole lineup,” Coffell said. “It was Sam Fisher going down to 152, Honour (Kline) going down to 189. Ryan Angelo, our 103-pounder, he got so much better. Having all those hard workers behind me, it really boosted me. Knowing all these guys are always going to be family, that just makes me really grateful to have Goodrich wrestling.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Goodrich’s Blake Coffell looks to the fans after his win during the Division 2 Final against Lowell at Wings Event Center. (Middle) Coffell wrestles DeWitt’s Anthony Munoz during a Semifinal. (Click for more from HighSchoolSportsScene.com.)