Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)
Sandusky's Ryan Repeats, Aims for 4
By
Paul Costanzo
Special for MHSAA.com
February 12, 2020
Logan Ryan had to learn how to handle losing.
After a youth career that saw her win multiple national wrestling honors, including the NUWAY Nationals in 2017, Ryan’s freshman year competing at 140 and 145 pounds proved to be difficult.
“I got destroyed that year,” the Sandusky sophomore said.
Now the losses are much less frequent, but she has figured out how to turn them into positives.
“When I get beat, I just feel like that’s an opportunity for me to fix what I do wrong in a match,” she said. “I think it does really good for me to fix my mistakes and see what happens. Honestly, I feel like wrestling the boys in high school makes me tougher. The boys are stronger than me, it roughs me up and it makes me more aggressive and prepared for everything else.”
Ryan is 25-5 on the year, and while the MHSAA postseason is about to begin, she’s already claimed a state championship this season. Ryan won the 145-pound title at the Michigan Wrestling Association High School Girls State Championship on Feb. 2 in Adrian. It was her second straight title at the event, which was in its second year.
“It was pretty awesome,” she said. “I was super happy to win it again and wrestle really good. I still feel like there’s more room to improve.”
Ryan defeated Shelbi Daniels of Chesaning 8-2 in the championship match. She was the second seed entering the tournament and won by pin and technical fall in her first two matches before winning a 3-0 decision in the semifinals.
She could have made weight at 138 pounds, but her dad, Jeff, who is the assistant coach at Sandusky, said they decided to enter at 145 because of the depth of that weight class.
“We wrestle the best; that’s our whole idea of it,” Jeff Ryan said. “She went after the best and beat all the ones she wanted to.”
A year ago, Ryan won the title at 160 pounds. She was one of three freshmen to win a title last year, and this year, only she and Eliana Bommarito of Hartland (235 and 270) were able to repeat.
That leaves them both with an opportunity to become the state’s first four-time girls state champions.
“I don’t know who my opponents are going to be, which freshmen are coming in, but I definitely thought about that after I won the second one,” Ryan said. “I definitely think about becoming a four-time state champion. That would be awesome.”
There were four other repeat champions, including Ryan’s cousin, Kendra Ryan of Fenton, who won at 107 pounds. Sparta’s Rayan Sahagun (102), Southgate Anderson’s JoJo Palshan (117) and Lowell’s Reese Gonzales (132) also won their second title in as many years.
Sandusky coach Adam Filkins was excited with how much the meet grew from its first year to its second and noted that it follows a trend around the state with girls in wrestling.
“Last year, we started our first girls division at our tournament, and we more than doubled that this year,” he said. “They’ve doubled the amount of girls at the state finals. There has been a crazy amount of growth, way more than I would have expected. There’s a great push behind it, and there seems to be no resistance.”
Opportunities are also growing at the next level, as there are about 60 colleges which now have a women’s wrestling program.
“I think it’s amazing – I think it’s awesome,” said Ryan, who added her ultimate goal is to make the United States Olympic team. “I think more girls that have never experienced anything like wrestling should definitely try.”
As the postseason gets underway with Team District tournaments Wednesday and Thursday, and the Individual Districts on Saturday, Logan Ryan said her goal is to qualify for the Regional. She said she plans to move down to 135 pounds for the individual tournament.
“I lost in the blood round last year,” she said. “We have a tough region and district.”
As she looks further into the future, however, the goal is to be wrestling at Ford Field – along with the rest of the girls who have been competing at Adrian.
“Girls wrestling is coming,” Ryan said. “It’s big, and it’s growing.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Sandusky’s Logan Ryan, top, maintains control over her opponent. (Middle) Ryan’s arm is raised in victory. (Photos courtesy of the Sandusky wrestling program.)
MWA Girls State Championship finals results
97 pounds
Champion: Emme Hicks, Saline, Fr.
Fall, 4:56, over MaKenzie German, Jr., Clinton
102
Champion: Rayana Sahagun, Sparta, Sr.
Fall, 3:20, over Makayla Wiltse, Mio, Sr.
107
Champion: Kendra Ryan, Fenton, Jr.
Fall, 0:51, over Hannah Becker, Forest Hills Central, Sr.
112
Champion: Hannah Arledge-Teran, Fowlerville, Soph.
Decision, 6-4, over Casey Boni, Clinton Township Chippewa Valley, Soph.
117
Champion: Jojo Palshan, Southgate Anderson, Sr.
Decision, 6-0, over Alana Nuorala, Ishpeming Westwood, Jr.
122
Champion: Autumn Teague, Holly, Sr.
Decision, 6-1, over Lydia Roope, Bay City Western, Fr.
127
Champion: Sylvia Pierce, Temperance Bedford, Jr.
Fall, 2:41, over Taylor Randolph, Clinton, Soph.
132
Champion: Reese Gonzales, Lowell, Jr.
Fall, 2:20, over Ellyana Kuzma, Gibraltar Carlson, Sr.
138
Champion: Alicia Pieper, Waterford Kettering, Jr.
Decision, 5-1, over Bella Wazny, Hemlock, Soph.
155
Champion: Maritza Gallegos, Salem, Jr.
Decision, 9-5, over Brynn Green, Howell, Fr.
168
Champion: Khloe Williams, Clio, Fr.
Major decision, 12-3, over Bo Geibe, Constantine, Soph.
184
Champion: Kailyn Garrett, South Lyon, Soph.
Fall, 1:33, over Grace Middleton, Mayville, Sr.
270
Champion: Eliana Bommarito, Hartland, Soph.
Fall, 0:40, over Teresa Rodriguez, Parchment, Jr.